NodeJS version should be at least 8.12.0.

npm version should be at least 6.4.1.

Docker version at least 18.06.1-ce. (only if you need to run via docker)

• run npm install
• in the root project folder create .env file and specify all envonment variables which listed in .env.example file
• run npm run db:create:dev (or npm run db:create:prod for production) and npm run db:migrate to create and initialize your own postgresql database

• run npm run dev for development purposes or npm run build && npm start for production

Also you can use docker for running (production only):

• docker build -t joggingapp . to build docker image locally
• docker run -d -p 3000:3000 --env-file .env joggingapp to run the app
• docker stop $(docker ps -q --filter ancestor=joggingapp ) to gracefully shutdown the running app