VitalFlow Backend is the server-side engine of the VitalFlow health tracking app, built with Flask and MongoDB. It manages user authentication, health data storage, NLP-based water and stress analysis, and provides smart insights through secure API endpoints.
This project leverages the **Nutritionix API** and **Sheety API** to track your workouts. Users can enter their workout details in natural language (e.g., "Ran 3 miles"), Uses the **Nutritionix API** to understand the exercise and calculate additional details like duration and calories burned.
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