Savasana script

WHAT I SAY IN SAVASANA – ANNETTE WIIK YOGA

Teaching Savasana correctly will send your students into a deeply blissful state, allowing them to completely relax their minds as well as their bodies.

Here’s a breath-inspired script for a guided meditation to use during savasana.

Savasana is one pose that you can teach mediocrely or you can teach it well—guide your students through a restful Savasana practice with these tips.

10 Savasana meditation quotes to inspire healing, mindfulness, gratitude, and permission to rest. Use these for your next yoga class.