Yoga script

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Loving Kindness (Metta) Meditation Script - Purple Lotus Yoga | Yoga Teacher Training

This loving-kindness (LKM) metta meditation script focuses on creating positive energy for yourself, loved ones, and the world.

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the elements of yoga written on white paper

Yoga is more than poses—it’s a way of life. 🧘‍♀️✨ From mindfulness and meditation to surrender and dharma, each element of yoga guides us toward balance, purpose, and self-discovery. 🌿 How do you integrate these elements into your daily life? Save this for inspiration on your yoga journey! 💫 #YogaPhilosophy #MindfulLiving #InnerPeace #SpiritualGrowth #YogaJourney

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