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joseph sullivan

Joe Sullivan

Pro Coach & Educator

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🔨 Pro Coach | Educator ⚡️ 8x World Records | Coached 500+ 🏆 Pro Powerlifter | Bodybuilder | CSCS, KMS-3

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Strength

REP Fitness QuickDraw Adjustable Dumbbell

REP Fitness QuickDraw Adjustable Dumbbell

The REP Fitness QuickDraw Adjustable Dumbbells offer a robust and efficient solution for those seeking versatility and durability in their strength training regimen. While the 60 lb maximum may not cater to all, their compact design and rapid adjustment mechanism make them a valuable addition to most home gyms.

NordicTrack 55-Pound Select-A-Weight Dumbbell Set

NordicTrack 55-Pound Select-A-Weight Dumbbell Set

The NordicTrack Select-A-Weight Dumbbells offer a versatile and space-efficient solution for home workouts, providing a wide range of weight options in a compact design. While they may not cater to advanced lifters requiring heavier weights, their user-friendly features and affordability make them an excellent choice for most fitness enthusiasts.

PowerBlock Pro 100 EXP Dumbbells

PowerBlock Pro 100 EXP Dumbbells

These iconic adjustable dumbbells from Powerblock can be great for athletes training in tight quarters, as they can replace up to 30 fixed dumbbells in a singular silhouette. Thanks to their compact seating across the design, there’s little room or plate wobble once you get these dumbbells in motion for a more secure and durable setup.

Rogue Kettlebells

Rogue Kettlebells

The Rogue Rubber-Coated Kettlebells blend rugged functionality with home gym-friendly features like a quiet, floor-safe rubber shell. They cost a bit more and run bulkier than comp bells, but they’re a solid pick for general strength and conditioning.

Titan Cast Iron Kettlebells

Titan Cast Iron Kettlebells

These kettlebells are made with highly durable cast iron and they have a black powder coat, too, which can help keep the weight protected from rust, corrosion, and paint chipping as you exercise.

Titan Open Trap Bar

Titan Open Trap Bar

Titan Fitness’s Open Trap Bar features a rugged boxed tube frame built for durability and stability. Its built-in deadlift jack makes plate changes quick and hassle-free, and at 88.5 inches long, it fits most standard squat racks—perfect for rack pulls, rows, and other heavy lifts.

Rogue Ohio Bar

Rogue Ohio Bar

The Rogue Ohio Bar stands out as a versatile and durable option for athletes seeking a multipurpose barbell. Its balanced design caters to a wide range of exercises, making it a valuable addition to any training regimen.

Bells of Steel Safety Squat Bar SS4

Bells of Steel Safety Squat Bar SS4

The Bells of Steel SS4 Safety Squat Bar blends smart design with serious capacity, offering versatility for lifters rehabbing injuries or adding variety to their training. It's not for beginners, but seasoned squatters will love it.

REP PR-5000 Power Rack with Weight Storage

REP PR-5000 Power Rack with Weight Storage

Fringe Sport Garage Squat Cage with Full Attachment Package

Fringe Sport Garage Squat Cage with Full Attachment Package

Ease into your newfound strength-training habits with this simple squat cage package. The Garage Series Squat Cage can support loads up to 400 pounds, and the included spotter arms and J-hooks can be excellent for keeping your training sessions safe when a workout partner is unavailable.

Force USA G20 Pro All-in-One Trainer

Force USA G20 Pro All-in-One Trainer

The G20 All-In-One Trainer takes an entire gym and packages it into a single space. This home gym is the complete package, sporting plate loaded features in addition to being a power rack for squats and benching with a regular barbell, which you can add on to your order.

Rogue P-3 Pull-Up System

Rogue P-3 Pull-Up System

The Rogue P-3 Pull-Up System is a no-frills, heavy-duty wall-mounted rig built for anyone serious about pull-up training. It’s rock-solid once installed but does require some handiwork and stable wall space to set up properly.

Titan Fitness Functional Trainer

Titan Fitness Functional Trainer

The Titan Fitness Functional Trainer is a well-built home gym that comes standard with accessories that other home gyms would sell as extras, like dual stirrup handles and a long bar.

Tonal 2 Smart Home Gym

Tonal 2 Smart Home Gym

The Tonal 2 smart home gym delivers up to 250 pounds of digital resistance and includes an integrated camera for use with the brand’s Smart View coaching feature. Its slim, wall-mounted design and foldable arms make it an excellent choice for athletes training in compact spaces.

REP AB-4100 Adjustable Bench

REP AB-4100 Adjustable Bench

This REP Fitness adjustable bench has seven backrest positions and three seat positions, so there are plenty of angle options. This bench also has wheels and a handle for easy movement around your home.

Titan Fitness Elite Series Flat Bench

Titan Fitness Elite Series Flat Bench

One of our favorite flat benches, the Titan Fitness Single Post Flat Bench is made with heavy-duty steel, so you can expect it to last for years. It's also relatively light at only 56 pounds.

REP Fitness Ares 2.0

REP Fitness Ares 2.0

The REP Fitness Ares Builder is fully customizable and attaches to your REP Fitness power rack. You can upgrade this option as much as you'd like and it has 520 pounds of resistance included.


Nutrition

Nutricost Casein Protein Powder

Nutricost Casein Protein Powder

Nutricost Casein Protein Powder offers a cost-effective solution for those seeking a slow-digesting protein to support muscle recovery. Its clean formula and high protein content make it a solid choice for athletes and fitness enthusiasts, though some may find the texture less smooth than other options.

Nutricost Whey Protein Concentrate

Nutricost Whey Protein Concentrate

Nutricost Whey Protein Powder offers a high-quality, budget-friendly option for those seeking to supplement their protein intake. Its clean formula and variety of flavors make it a versatile choice for athletes and fitness enthusiasts alike.

Nutricost Pre-X Pre-Workout

Nutricost Pre-X Pre-Workout

Nutricost Pre-X Pre-Workout offers a potent, high-stimulant formula ideal for experienced athletes seeking an energy boost during workouts. Its clean ingredient profile and affordable pricing make it a standout choice for those looking to enhance performance without breaking the bank.

Nutricost Creatine Monohydrate

Nutricost Creatine Monohydrate

This extremely inexpensive creatine is micronized for extra solubility. We also appreciate Nutricost Creatine Monohydrate for its available flavor profiles, although the use of sucralose as a sweetening agent may lead to GI distress in some athletes.

Transparent Labs Prebiotic Greens

Transparent Labs Prebiotic Greens

Transparent Labs Prebiotic Greens offers a clean, focused approach to supporting gut health through a blend of algae-based greens and prebiotic fibers. Its minimalist ingredient list and third-party testing make it a trustworthy choice for those seeking digestive support, though individuals looking for a more comprehensive nutrient profile may consider additional supplementation.

Nutricost Beta-Alanine

Nutricost Beta-Alanine

Nutricost Beta Alanine Powder offers a straightforward, high-quality supplement for athletes aiming to boost endurance without breaking the bank. Its pure formula and flexible dosing make it a versatile addition to any fitness regimen, though users should be aware of the potential for a tingling sensation upon consumption.

Momentous Acetyl L-Carnitine

Momentous Acetyl L-Carnitine

Momentous L-Carnitine provides about 500mg of carnitine per serving with no added fillers or ingredients.

Transparent Labs BCAA Glutamine

Transparent Labs BCAA Glutamine

Transparent Labs BCAA Glutamine offers a clean, vegan-friendly formula with clinically dosed BCAAs and glutamine to support muscle recovery and hydration. While it comes at a premium price and has limited flavor options, its commitment to quality and transparency makes it a solid choice for health-conscious athletes.

Sports Research Hydrate Electrolytes

Sports Research Hydrate Electrolytes

The Sports Research Hydrate formula is sugar-free and offers 400 milligrams of Sodium, along with 200 milligrams of Potassium. In each serving, you'll also find over 65 trace minerals, seven essential vitamins, and Coconut Fruit Water Powder. There are four flavors available — Cherry Pomegranate, Lemon Lime, Passion Fruit, Raspberry Lemonade.

110 Percent Nutrition Catalyst Intra-Workout

110 Percent Nutrition Catalyst Intra-Workout

110 Percent Nutrition Catalyst is a clean, intra-workout formula that boosts endurance, hydration, and recovery for consistent athletes, especially those who practice endurance sessions.

110 Percent Nutrition High Voltage High Stim Pre-Workout

110 Percent Nutrition High Voltage High Stim Pre-Workout

The 100 Percent Nutrition High Voltage Pre-Workout is an intense pre-workout for serious athletes who prioritize energy, focus, and performance. We wouldn't recommend it for beginners or caffeine-sensitive athletes.

110 Percent Nutrition Pre-Workout

110 Percent Nutrition Pre-Workout

110 Percent Nutrition Pre-Workout is a balanced pre-workout at a reasonable price point, ideal for lifters wanting solid performance without intense stimulants.

110 Percent Nutrition Creatine Plus

110 Percent Nutrition Creatine Plus

110 Percent Nutrition Creatine Plus is a basic, no-frills creatine supplements that offers effective, clinically backed dosing at a fair price, ideal for stacking with other supplements.


Recovery & Accessories

Sun Home Saunas Equinox 2-Person Full-Spectrum Infrared Sauna

Sun Home Saunas Equinox 2-Person Full-Spectrum Infrared Sauna

The Sun Home Equinox Sauna has a modern design and can comfortably fit two people. This sauna has built-in surround sound that's Bluetooth compatible, so you can stream your favorite music and podcasts.

Rogue Monster Bands

Rogue Monster Bands

The Rogue Monster Bands are a go-to training tool for athletes of all levels, offering durable, varied resistance in a compact package. Just note that they may wear down with time, especially under intense or outdoor use.

Rogue Yoga Mat

Rogue Yoga Mat

The Rogue Yoga Mat (5MM) is a minimalist, grippy mat ideal for athletes looking to stretch, recover, or hit yoga poses without distraction. It won’t win awards for plushness, but it nails the essentials with solid grip and portability.

REP Fitness Tube Resistance Bands (Full Set)

REP Fitness Tube Resistance Bands (Full Set)

The REP Fitness Tube Resistance Bands with Handles offer a versatile and portable solution for various fitness levels. Their color-coded design and comfortable grips make them user-friendly, though they may not meet the needs of those seeking higher resistance levels.

Titan Fitness Elite Series Weight Vest

Titan Fitness Elite Series Weight Vest

This Titan Fitness weighted vest utilizes multiple 2.5-pound cast-iron plates across its frame to help boost your training resistance in a sleek, comfortable fashion. Additionally, the extra D-rings allow you to hook into a parachute or training sled for even more uptick when it comes to training intensity.

REP V2 Slam Balls

REP V2 Slam Balls

The REP Fitness Slam Balls offer a durable and versatile option for those looking to enhance their functional fitness routines. With a range of weights and a design focused on safety and durability, they are a valuable addition to any home gym setup.


Conditioning

Sole F63 Treadmill

Sole F63 Treadmill

The Sole F63 is a high-quality, no-frills treadmill. The 3.0 HP motor can support up to 325 pounds, and the foldability is ideal for those tight on space.

Sole SR550 Rowing Machine

Sole SR550 Rowing Machine

This WiFi-equipped rowing machine combines magnetic and air resistance to evoke the experience of rowing on the open water. It's roughly a foot smaller than most home rowers and can fold up for easy storage.

NordicTrack RW900

NordicTrack RW900

The NordicTrack RW900 Rower offers an immersive, tech-forward rowing experience with its large touchscreen and AutoAdjust resistance. While it comes at a premium price and requires an iFIT subscription, its features make it a standout choice for those seeking a high-quality, interactive workout.

NordicTrack AirGlide 14i Elliptical

NordicTrack AirGlide 14i Elliptical

With 26 levels of resistance, incline and decline capabilities, and an adjustable stride length that toggles to your personal preferences, the AirGlide 14i is one of the most tech-savvy and feature-rich ellipticals on the market.

Horizon 5.0R Recumbent Bike

Horizon 5.0R Recumbent Bike

This recumbent bike has 100 different resistance levels, so there's something for every athlete. You also get a more budget-friendly price tag, compared to other machines with similar abilities.

Sole LCR Exercise Bike

Sole LCR Exercise Bike

For those who like to stream workout videos while they train, this recumbent bike is a great pick. It comes with access to a free library of training videos and you get 40 resistance level options.

Sole E25

Sole E25

The Sole E25 Elliptical is a well-rounded, durable cardio machine with a smooth ride and solid tech features. It’s not the flashiest unit on the market, but it delivers quiet, effective workouts and strong value for home gym users.

Horizon EX-59 Elliptical

Horizon EX-59 Elliptical

The Horizon EX-59 Elliptical can be a great starter machine thanks to its approachable price tag, intuitive controls, and dual-handlebar design. Its 18-inch stride length and 300-pound weight capacity can also make it accessible for many athletes.

NordicTrack X24 Treadmill

NordicTrack X24 Treadmill

This latest treadmill from NordicTrack features an incline range between -6% and 40% giving athletes a wide range of pitches to train atop when trying to mimic real-world conditions. Plus, iFIT integration and SmartAdjust technology help ensure that your settings are always aligned to what’s on the 24-inch HD touchscreen.