Wellness

Is there anything more important to living your best life than feeling good from the inside out? Let us help you on your wellness journey with the latest health news, fitness tips, weight-loss advice, beauty and skincare tutorials, and more. Get ready to feel amazingly healthy.

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Wellness

​The dire forecast might not be as bad as initially feared.

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Experts say it could sabotage your weight-loss goals.

And new research links it to heart disease.

​New data from the world's largest screening study is alarming.

Health

38 states have confirmed cases of the infection.

Scientists just cracked this code.

Nutritionists share their advice on diet and mood.

Aging

Research uncovers the merits of quick stair climbing.

It emphasizes plant-based foods and fewer processed foods.

A new study says semaglutide can boost short-term memory.

Fitness

These cardio exercises melt fat and build endurance.

​Think jumping rope is child’s play? Think again.

​Decrease the weight and increase the reps to get toned.

Weight Loss

But she says a different weight loss drug is "great."

Dietitians caution that these foods can lead to weight gain.

Jumpstart your calorie burn with these healthy picks.

Beauty

​From red light therapy to cold plunges and dry brushing.

​It's surprising how many professionals name-dropped the product.

No more gatekeeping!

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New study sheds light on brain changes.

The foods contain wood particles and undeclared allergens.

How to stay safe during the busy spring break travel season.

Boost your cardiovascular and eye health simultaneously.​

It's part of who we are as humans across the globe.​

How to protect yourself from the mosquito-borne disease.

Nutritionists are *nuts* about this new discovery.

These are the key signs to pay attention to.

Factors beyond calories and cardio could be at play.

Experts say one of these will help.

These science-backed changes will help you thrive.

Don’t Miss Out

The dire forecast might not be as bad as initially feared.

New data from the world's largest screening study is alarming.

Think jumping rope is child’s play? Think again.

Decrease the weight and increase the reps to get toned.

From red light therapy to cold plunges and dry brushing.

It's surprising how many professionals name-dropped the product.

Boost your cardiovascular and eye health simultaneously.

It's part of who we are as humans across the globe.

Nutritionists are nuts about this new discovery.