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The power of good health can never be overstated, which is why we stay on top of the latest news and research about healthy habits, diseases and their symptoms and treatments, supplements, advancements in medicine, and so much more. All of our health advice is backed by doctors and medical experts.
model of the intestine and colon in the foreground with a female doctor and young female patient meeting in the background

Colon Cancer Is Being Caught Earlier, Research Confirms

Here's when experts recommend starting screening.

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turmeric supplements and powder on a light blue background with a red caution sign

The No. 1 Supplement Causing Dangerous Liver Damage

It can cause acute hepatitis or drug-induced liver injury.​

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group of seniors exercising

New Study Shows Exercise Could Be a Powerful Colon Cancer Cure

Working out can significantly boost survival rates. Here's how.​​

heart-healthy foods

The #1 Diet Secret "Crucial for Improving Heart Health"

​Following low-carb or low-fat diets is a lot more nuanced.

closeup of a woman cutting a kiwi on a wooden cutting board that also holds berries

5 Magnesium-Rich Fruits for Gut Health

A gastroenterologist swears by them for constipation and bloating.

A close up of two Ozempic injectors on top of a product box

Ozempic Patients Complaining About Brutal Sunburns & More

Behold, a new wave of bizarre and unpleasant side effects.

digital image of a knee superimposed over a woman's jeans to demonstrate knee pain

Cortisone Shots Could Be Making Your Knee Arthritis Worse

A new study says they can cause "significant" damage to the knee.

A woman sitting on the couch while sick and blowing her nose into a tissue while holding a mug

Common Meds May Be Helping COVID Spread in Your Body

A new study links anti-inflammatory drugs to virus spread.

man napping on couch

Napping As an Adult May Increase Your Mortality Risk

Sleeping for this long is considered the danger zone.

woman pulling on her blue leggings

Your Leggings Could Cause Hives and Inflammation

A dermatologist issued a warning about the popular pants.

mature man cooking in his kitchen

Doctors Share the #1 Diet to Reduce Prostate Cancer Risk

The plan includes limiting your intake of red meat and dairy.