Radical rest

Rest is a radical act of self-love in a world that glorifies exhaustion.🤍 ⁠ image: @primaltrust_official on IG | #selfcare #selflove #relaxation #mindfulness

Illustrations by Jenna Catsos on Instagram: "I hope your day is filled with rest. . . . #rest #radical #selflove #inspirational"

In the last post about deep rest, a few people asked me how to do it. We know we are deeply rested when our nervous system, body and mind feel calm. There is a sense of letting go and of gene…

In a world that pushes burnout, rest is a radical act. Our content honors healing as a feminist practice. ● Grounded in softness & truth ● Here to affirm your journey ● Healing is power — not weakness Save this if you needed this today. Follow @sarcendesigns for more like this. healing feminism | slow living power | self care movement | resistance through rest #healingisresistance #feministresearch #empoweredhealing #digitalwellbeing #healingfeminist #trendycontent…

The more you prioritize sleep, the more you’ll accomplish.

Rest is radical! Current wip, inspired by danish pastel aesthetic and funky typography 💕

What if loving yourself is the most radical thing you can do? Not just self-care. Not just bubble baths. But saying no. Resting even when it’s misunderstood. Unlearning shame. Reclaiming your softness like it's sacred. This is what radical self-love looks like in real life—and it’s messy, powerful, and yours to define. Which slide spoke to your heart the most? Tell me below—and tap the link in bio to read the full blog reflection: Radical Self-Love as Resistance @bloombeyondthecouch Save…

Live Today With Nature ✨🌍 {Freedom♡Equality♡Kindness} Link Tree 🌳 ➢ https://linktr.ee/armita.mehrdad Sup ✨ ➢ @ArmitaMehrdad_Nature ➢ @ArmitaMehrdad_Art

What if loving yourself is the most radical thing you can do? Not just self-care. Not just bubble baths. But saying no. Resting even when it’s misunderstood. Unlearning shame. Reclaiming your softness like it's sacred. This is what radical self-love looks like in real life—and it’s messy, powerful, and yours to define. Which slide spoke to your heart the most? Tell me below—and tap the link in bio to read the full blog reflection: Radical Self-Love as Resistance @bloombeyondthecouch Save…

In a world that pushes burnout, rest is a radical act. Our content honors healing as a feminist practice. ● Grounded in softness & truth ● Here to affirm your journey ● Healing is power — not weakness Save this if you needed this today. Follow @sarcendesigns for more like this. healing feminism | slow living power | self care movement | resistance through rest #healingisresistance #feministresearch #empoweredhealing #digitalwellbeing #healingfeminist #trendycontent…

James Crews on Instagram: "I’ve been coming back to radical self care lately, after I realized yet again that I’d been taking refuge in work and busyness instead of facing my own grief. It’s so easy to forget how necessary space can be when the pain of the world is so overwhelming. May we all find the rest that we need in order to recharge. #poems #poetry #burnout #mindfulness #rest #renewal"

What if loving yourself is the most radical thing you can do? Not just self-care. Not just bubble baths. But saying no. Resting even when it’s misunderstood. Unlearning shame. Reclaiming your softness like it's sacred. This is what radical self-love looks like in real life—and it’s messy, powerful, and yours to define. Which slide spoke to your heart the most? Tell me below—and tap the link in bio to read the full blog reflection: Radical Self-Love as Resistance @bloombeyondthecouch Save…

Rest is a radical act of self-love in a world that glorifies EXHAUSTION. . . . #moodandmindtherapy #mentalhealth #healing #therapy #BIPOCtherapist #POCtherapist

What if loving yourself is the most radical thing you can do? Not just self-care. Not just bubble baths. But saying no. Resting even when it’s misunderstood. Unlearning shame. Reclaiming your softness like it's sacred. This is what radical self-love looks like in real life—and it’s messy, powerful, and yours to define. Which slide spoke to your heart the most? Tell me below—and tap the link in bio to read the full blog reflection: Radical Self-Love as Resistance @bloombeyondthecouch Save…

Just Rest

Rest is not a reward. Rest is not a luxury. Rest is what turns off your stress response. Rest is what regulates your nervous system. Rest is what restores your mind. Rest is what rejuvenates your body. Rest is what allows your mind, body and heart to reconnect - again. Rest might be exactly what you need. www.aileyjolie.com