100 lbs before and after

Losing weight is tough. But losing more than 100 pounds is a great accomplishment. Seven women share what they wish they knew before losing.

11 Ozempic Weight Loss Before and After Pictures Beyond Belief

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Lose 56.8 LBs in just 5 months

I truly believe that successful, sustainable weight loss is 80% what you eat and 20% how you move your booty. I’ve spent the past 2.5 years losing weight and getting healthy and no amount of

A combination of exercising, lifestyle change and counting calories has helped me lose 145 pounds . . . here's to another 30!

When you’re determined, anything can happen! This is the case for newly wed Haley Smith. Haley was overjoyed when her now-husband Matt popped the question last year, until she saw photos of the proposal. “I saw them and didn’t even recognize myself,” the 24 year old tells People Magazine. “I cried because this was one of […]

Learn how I lost 80lbs by ditching extreme diets like keto and focusing on healthy lifestyle changes that include beating stubborn belly fat, reducing carb cravings, and incorporating weight workouts into my routine. This transformation wasn’t about quick fixes—it was about creating lasting habits that I could stick to. Whether you want to lose 50 pounds or start losing weight with a focus on long-term success, my story and tips will inspire you to get started today!

100 pound weight loss before and after are exciting! They let us dream of all the possibilities! They can also be overwhelming when the goal is 100 lbs.

Rachel Graham, 24, from Nova Scotia, Canada, went from 235lbs to 144lbs over the course of one year. In June 2015, the mother-of-two started exercising and counting calories.