70 pounds before and after

She’s lost 70lbs in 13 months by making tiny habit changes - and she’s celebrating by posing in front of the Christmas stockings just like she did last year!

Change Your Body With 4 Minutes A

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

This busy mom used home workouts to lose over 70 pounds and helped her entire family get healthy along the way.

Before and after gastric sleeve surgery 210 lbs weight loss

This 74-year-woman has become the epitome of strength because of her inspiring body transformation. Learn more about Joan MacDonald here.

What you can see here is a progress picture showing a weight loss from 210 pounds to 140 pounds. That's a solid total loss of 70 pounds.

What you can see here is a progress picture showing a fat loss from 190 pounds to 140 pounds. That's a respectable loss of 50 pounds.

Sometimes the simplest remedies really are the best. Below are 5 simple ways to lose weight by eating apples, dancing in the kitchen, and...

What you can see here is a progress picture showing a weight cut from 205 pounds to 135 pounds. That's a solid total loss of 70 pounds.