Workout for ankle injury

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Ankle strengthening exercises can reduce the risk of sprains and improve joint mobility. Click to check experts' advice and the 15 best exercises to do.

a woman sitting on the floor with her leg wrapped in bandages and text overlay that reads, 10 best ankle stretching exercises for runners

Ankle strengthening exercises help prevent many running injuries plantar fasciitis, Achilles tendonitis, and shin splints. Start now!

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