Moutabal recipe

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two pictures showing different types of food with the words mutabal written above them

Mutabal, sometimes known as Moutabal, is one of the most well-known easy-to-make Middle Eastern eggplant dishes. Needless to say, Mutabal is a Middle Eastern dip made with eggplant. #eggplantdip #Moutabal #Mutabal #Middleeasterndip

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an uncooked pizza on a plate with some pita bread

A Middle Eastern staple, this delicious, unctuous and smoky eggplant dip is a must-try. Serve it with pita with vegetables. A perfect summer appetizer when eggplants are in season.

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a white bowl filled with hummus and olives

Made with simple ingredients, this Baba Ganoush dip is so creamy, delicious, and full of flavor. It is so easy to make and you can enjoy it with anything from warm pita bread to crunchy vegetables.

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hummus with pomegranates and pita bread on a silver platter

There's a cafeteria-type restaurant that I frequent because it has the best mutabbal (similar to baba ghanoush) ever. It's a Toronto-based Middle Eastern chain and I love it. My husband grew up in the Middle East and it reminds him of his childhood, eating fresh and puffy pita breads out of the oven with some…

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a bowl of dip with pita bread on the side
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a man is holding a bowl of food in front of him and the caption reads let's make mouta abal

10K likes, 110 comments - dr.vegan on March 4, 2022: "Moutabal INGREDIENTS 2 eggplants 1/3 cup tahini Juice of 1/2 lemon 1-2 tbsp olive oil Salt to taste 2 cloves of garlic - minced 1 tbsp vegan yogurt (optional) Toppings: -olive oil -paprika powder -chopped parsley METHOD Preheat oven to 400 °F/200 °C. Cut the eggplants in half and add olive oil and salt. Roast them in the oven for 30 mins. scoop the eggplant from the skin with a spoon. Using a knife, finely mince the eggplant (you can also…

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