Ayurvedic apple recipes

These six Ayurvedic dinner recipes help balance the body and mind and improve digestion, according to Ayurveda pros.

Baked or stewed apples make a healthy and delicious breakfast. This recipe features raisins, spices, and seeds as well to help enkindle the digestive fire.

This is a classic Ayurvedic breakfast (page 76 in East by West ). Best eaten first thing in the morning, fruit is much more easily digested when it is cooked, especially in colder weather. Starting the day with stewed apple builds an appetite for lunch, stimulates regular bowel movements, increas

Don't Skip Breakfast! Cooked Apples with Cloves! : Start your day with a stewed apple to build an appetite for lunch, stimulate regular bowel movements, increase vitality and alertness! #AyurvedicRecipe #StewedApples #AyurvedicBreakfas#HealthyBeginnings start right now!

A quick and easy recipe that's warm, cozy, and packed with supportive nutrients for your microbiome and gut lining.⁠

Ayurvedic style recipe for stewed apples to be eaten upon rising, followed by breakfast 1 hour later. Starts the day gently.

Ayurvedic recipes are known for being healthy and nourishing, but they don't have to be complicated or time-consuming. Click the link to check out these easy and delicious Ayurvedic recipes, and start nourishing your body today!

Ayurvedic stewed apples (Ayurveda breakfast recipe) - We Trini Food

Vegan, gluten free and raw

RECIPE // APPLE CHUTNEY A teaspoon or two of this sweet, tart chutney can help stoke the fires of your agni (digestive fire) and make your meal more delicious. This recipe contains five of the six Ayurvedic tastes and is also rich in nutrients like Vitamin C—a natural antioxidant that boosts immunity. According to Ayurveda, fruits promote ojas, the finest by-product of digestion.