Dhyan mudra

Dhyani Mudra (Meditation Gesture) Rest your hands on your lap with the palms facing upward. The right hand rests on the left, and the thumbs gently touch each other to form an oval shape. This mudra symbolizes meditation, inner contemplation, and the unity of the individual self with the universal consciousness. It supports deep meditation, mindfulness, and spiritual growth.

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The Yoni Mudra is named because it leads the yogi to a state of mind as experienced in the Womb. Yoni Mudra involves covering the ears, eyes, nose and mouth with the fingers. This helps cut off all external input to the sense organs and the practitioner focuses on internal activities. This induces the Pratyahara state, or withdrawal of the senses from external events, which is the starting point for higher practice of Dharana, Dhyana and Samadhi.

Prithvi mudra mainly focuses on balancing the earth element, it’s good to adopt this hand gesture in grounding meditation. Practice this mudra daily for 15 minutes for better health. #Hand #HandGroup #Realtors #Himachal #HandMudras #Zirakpur #ResidentialRealEstate #HandMudraBenefits #RealEstate #RealEstateBenefit #Nature #RealEstate #Mohali #ZirakpurRealEstate

Dhyana Mudra is also known as Meditation Mudra and is often used by yogis to increase their Concentration. It affects both hands, with Triangular fingers. According to Buddhism, these three fingers represent the three jewels of this religious practice, namely Buddha, Sangam, or society in the Dharma or teachings. This is also called Yoga Mudra or Samadhi Mudra.

Shunya mudra is cited as providing access to the realm of heaven by harnessing fire energy (represented by the thumb) and ether energy (represented by the middle finger). Practicing shunya mudra provides relief from a range of hearing and balance issues. #ShunyaMudra #Hand #MondayMudra #HandMudras #Awareness #HandGroup #RealEstateBenefit #HANDProject #Zirakpur #CommercialRealEstate #RealEstate #ZirakpurRealEstate #Mohali #Nature #Himachal

This mudra represents unshakeable self-confidence, inner strength and faith in something greater.

This yoga posture indicates the teaching of re-embodiment, the right hand that points to the body be a symbol of the adjacent world. However it is extremely significant that the inside plus outside world have to be in harmony plus in sync. #Dharmachakramudra #Hand #MondayMudra #HandMudras #Awareness #HandGroup #RealEstateBenefit #HANDProject #Zirakpur #CommercialRealEstate #RealEstate #ZirakpurRealEstate #Mohali #Nature #Himachal

Adi Mudra helps to balance and heal the sense organs. It stimulates the brain, thus activating the Sahasrara Chakra (Crown). It has soothing effects on the nervous system and hence best done at the end of the yoga session along with pranayama. #AdiMudra #Hand #MondayMudra #HandMudras #Awareness #HandGroup #RealEstateBenefit #HANDProject #Zirakpur #CommercialRealEstate #RealEstate #ZirakpurRealEstate #Mohali #Nature #Himachal

This mudra improves the flow of energy in the body and stimulates digestion.

This mudra involves joining the tips of the ring finger and little finger to the tip of the thumb, while the other fingers are extended. It is said to balance the pranic energy in the body, enhance vitality, and improve overall well-being. Prana Vayu Mudra | Hand mudra and their meaning | Yoga

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