Hakini mudra

Discover Pinterest’s best ideas and inspiration for Hakini mudra. Get inspired and try out new things.
2k people searched this
·
Last updated 2d
Hakini Mudra: Circulate Your Energy - Jennifer Reis Yoga Mudra For Fire Element, Mudra For Negative Energy, Hakini Mudra Benefits, Apana Vayu Mudra Benefits, Jnana Mudra, 20 Minute Yoga, Fifth Element, Yoga Nidra, Free Yoga

Held in front of the solar plexus area, Hakini Mudra allows you to tune into your vital energy. This mudra helps to open your breath and circulate your energy! I teach this mudra most weeks and love it because it helps me and my students to feel WHOLE and balanced. FIVE ELEMENTS: Activates and […]

22
10K views · 1.1K reactions | 🌟 Boost Your Exam Performance with These Powerful Mudras! 🌟  Exams can be stressful, but the right hand gestures can help calm your mind, improve focus, and enhance memory. Here's a simple yet powerful 4-mudra practice to boost your performance! ✋💡  Chin Mudra: Focus Helps calm the mind and enhances concentration.  Hakini Mudra: Memory Stimulates brain function, improving memory and clarity.  Uttar Boudi Mudra: Confidence Instills self-confidence and clears mental blocks.  Brahmara Mudra: Calmness Reduces stress and promotes inner peace for clear thinking.  👉 Practice each mudra for 20 minutes daily and witness the transformation!  #ExamPrep #MudrasForFocus #StudentLife #StudyTips #ChinMudra #HakiniMudra #UttarBoudiMudra #BrahmaraMudra #Mindfulness #StressR Yoga For Concentration, Yoga Symbols, Yoga Facts, Hand Exercises, Exam Success, Clear Thinking, Mental Energy, Chakra Meditation, Improve Focus

10K views · 1.1K reactions | 🌟 Boost Your Exam Performance with These Powerful Mudras! 🌟 Exams can be stressful, but the right hand gestures can help calm your mind, improve focus, and enhance memory. Here's a simple yet powerful 4-mudra practice to boost your performance! ✋💡 Chin Mudra: Focus Helps calm the mind and enhances concentration. Hakini Mudra: Memory Stimulates brain function, improving memory and clarity. Uttar Boudi Mudra: Confidence Instills self-confidence and clears…

34

Related interests

Hakini mudra and more

Explore related boards