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Identify triggers

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Identifying The Triggers of Emotional Flashbacks (With Tips to Manage Them)

Emotional flashbacks can make you live through some intense emotions from your past. Learn how to identify emotional flashbacks and how to manage them here.

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What Does It Mean to Be Triggered?

Being triggered means re-experiencing trauma symptoms when exposed to trauma reminders. Learn more about types of triggers, how they form, and how to cope with them.

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Stress and Short Tempers: Schools Struggle with Behavior as Students Return - MindShift

Teachers are seeing more stress and short tempers among students as they readjust to being in school buildings again with one another.

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