In the flo book

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Why Women Should Not Have the Same Morning Routine Everyday | FLO Living In The Flo, Alisa Vitti, Flo Living, Relationship Activities, Hormonal Birth Control, Gabrielle Union, Hormone Health, Day Plan, Happy Relationships

If you follow wellness trends, you’ve probably heard about the importance of a morning routine. This advice assumes that men and women follow the same biological rhythms everyday of the month and therefore will benefit from the same morning routine everyday. But this isn’t the case!

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Life-changing book! 📚 In the Flo by @alisa.vitti: a transformative guide to hormones, revolutionizing my cycle approach. Empowering insights, personalized strategies for harmony with my body! 💫 As a hormone health coach, I assist women in implementing changes for profound cycle connection, reduced PMS, and a fulfilling lifestyle! 🌀🇨🇴 (Español disponible) DM for info! Cycle Syncing Books, Alisa Vitti, In The Flo, Women’s Monthly Cycle Phases, Women’s Cycle Phases, Woman’s Cycle, Books About Menstrual Cycle, Life Changing Books, Hormone Health

Life-changing book! 📚 In the Flo by @alisa.vitti: a transformative guide to hormones, revolutionizing my cycle approach. Empowering insights, personalized strategies for harmony with my body! 💫 As a hormone health coach, I assist women in implementing changes for profound cycle connection, reduced PMS, and a fulfilling lifestyle! 🌀🇨🇴 (Español disponible) DM for info!

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