Thanksgiving wod crossfit

Discover Pinterest’s best ideas and inspiration for Thanksgiving wod crossfit. Get inspired and try out new things.
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Thanksgiving CrossFit Workout. The Turkey Buster by @paul_sscf and @kroblinger. Our Thanksgiving Day Workout is November 24, 2020. It’s a high-calorie scorcher. Check it Out for Turkey Day. Free for New Members. View our link in bio to signup for free and download the workout. #crossfit #workout #wod #thanksgivingwod #alexandriava #westendalexandria #oldtownalexandria Thanksgiving Wod Crossfit, Crossfit Images, Crossfit Programming, Pike Pushup, Thanksgiving Fitness, Crossfit Mobility, Crossfit Box, Holiday Workout, Wod Workout

Thanksgiving CrossFit Workout. The Turkey Buster by @paul_sscf and @kroblinger. Our Thanksgiving Day Workout is November 24, 2020. It’s a high-calorie scorcher. Check it Out for Turkey Day. Free for New Members. View our link in bio to signup for free and download the workout. #crossfit #workout #wod #thanksgivingwod #alexandriava #westendalexandria #oldtownalexandria

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A classic Thanksgiving WOD: "THANKSGIVING SAMPLER PLATTER" - Created in 2009 by Coach Tai Randall, formerly of CrossFit Montgomery in MD, now owner CrossFit DTR. In a 2012 Crossfit Journal article he said: "I wanted to help people feel a little less guilty about all the shit they were going to be eating for the next few days. I put this WOD together as a new affiliate hoping to involve some components of all the favorite benchmarks, sort of a ‘CrossFit Sampler Platter.'" Enjoy! Thanksgiving Crossfit Workout, Thanksgiving Day Workout, Thanksgiving Wod Crossfit, Thanksgiving Workout, Wod Workouts, Thanksgiving Fitness, Wods Crossfit, Group Workout, Crossfit Workouts Wod

For Time; 5 Rounds of:; 5 Pull-Ups; 10 Push-Ups; 15 Air Squats; Then, 4 Rounds of:; 8 Handstand Push-Ups; 15 Kettlebell Swings (1.5/1 pood); Then, 3 Rounds of:; 15 Box Jumps (24/20 in); 15 Knees-to-Elbows; Then, 2 rounds of:; 20 Wall-Balls (20/14 lb); 30 Sit-Ups; Then:; 50 Burpees

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"Black Friday" Post-Thanksgiving Holiday Benchmark WOD. How to do "Black Friday" WOD. Good scores for "Black Friday". Movement explanations. Video demos. Background story. And more...

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