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Vagal tone

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Vagus Nerve Damage, Vagal Tone, Become More Flexible, Brain Nervous System, Sensory Disorder, Nerve Health, More Flexible, Brain Exercise, Vagus Nerve

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Become More Flexible

Brain Nervous System

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Autistic and ADHD Nervous System

The Autistic and ADHD nervous system is often rigid and dysregulated. Click here to learn about it and how to become more flexible.

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Vagal Tone: A Measurable Indicator of Nervous System Health

Vagal tone is the ability of the ventral vagus nerve to regulate the heart beat. It is referred to in medical literature as “cardiac vagal tone.” Vagal tone is measured by tracking heart-rate and…

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Vagal Tone

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Improve Vagal Tone, Dorsal Vagal Exercises, Dorsal Vagal Shutdown, Vagal Nerve, Vagal Tone, Nerf Vague, Nervus Vagus, Gut Inflammation, The Vagus Nerve

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The Vagus Nerve

Natural Techniques for Stimulating the vagus nerve | Health tips

The Home Doctor - Practical Medicine for Every Household:

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Vagus Nerve Damage

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The Vagus Nerve

Parasympathetic Nervous System

Vagus Nerve + Ways to Strengthen It

The vagus nerve, also called 10th cranial nerve, is the longest and most complex of the cranial nerves, and one of the most important nerves in your body. Let me explain why. The word "vagus" actually

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Relaxation Response

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Vagal Tone

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Gut Brain Axis, Gut Brain Connection, Vagal Tone, Hormone Reset, Enteric Nervous System, Nerve Health, Holistic Diet, Brain Connections, Gut Brain

Gut Brain Connection

Enteric Nervous System

Brain Connections

Gut Brain Axis

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Barry McAlister, MSW on Instagram: "Navigating My Nervous System with Compassion 🤗 Polyvagal Theory, activating my vagus nerve, strengthening my vagal tone….all of these combined help me to renegotiate my trauma and to grow my agency. 🤗 Using Deb Dana’s polyvagal ladder and “Polyvagal Exercises for Safety and Connection” have been pivotal in integrating, rewiring + renegotiating my trauma. 🤗 My love language is “emotional regulation”. • • #somaticexperiencingint #polyvagaltheory #polyvagal #debdana #polyvagalladder #ventralvagal #dorsalvagal #sympatheticnervoussystem #fightflightfreeze #fightflightfreezefawn #yoga #selfhealers #selfhealerscircle" Polyvagal Theory Exercises, Polyvagal Ladder, Polyvagal Exercises, Vagal Tone, Polyvagal Theory, My Love Language, Vagus Nerve, Love Language, Emotional Regulation

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Polyvagal Theory

My Love Language

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Polyvagal Theory Exercises

Barry McAlister, MSW on Instagram: "Navigating My Nervous System with Compassion 🤗 Polyvagal Theory, activating my vagus nerve, strengthening my vagal tone….all of these combined help me to renegotiate my trauma and to grow my agency. 🤗 Using Deb Dana’s polyvagal ladder and “Polyvagal Exercises for Safety and Connection” have been pivotal in integrating, rewiring + renegotiating my trauma. 🤗 My love language is “emotional regulation”. • • #somaticexperiencingint #polyvagaltheory…

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Try our online vagal tone calculator for instant feedback on your vagal health Vagal Toning Exercises, Improve Vagal Tone, Vagus Nerve Toning, Vagus Nerve Stimulator, Vagal Tone, Short Tempered, Dry Cough, Feeling Nauseous, Shortness Of Breath

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Vagal Tone Test

Try our online vagal tone calculator for instant feedback on your vagal health

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