Microwave pumpkin

Makes 500-600g

Microwave Pumpkin Custard that's ready in five minutes, tastes just like your favorite pumpkin pie filling, and has under 150 calories.

A chef explains how to microwave pumpkin quickly and easily. Add microwaved pumpkin to a variety of nutrient-rich recipes, such as soups, stews, pies and more.

This homemade pumpkin puree is quickly and easily prepared in a microwave to speed up cooking time, so no need to use store-bought!

Pumpkin pie is a fall classic. This microwave pumpkin pie recipe is quick and easy, making it perfect for busy cooks. Pumpkin pie in a cup!

A chef explains how to microwave pumpkin quickly and easily. Add microwaved pumpkin to a variety of nutrient-rich recipes, such as soups, stews, pies and more.

This 3-minute Vegan Pumpkin Mug Cake is a healthy, sweet treat perfect for pumpkin season! It's easy, quick, moist, and delicious!

Moist and flavorful - this pumpkin mug cake is the perfect fall treat. It takes only a few minutes to make, requires very little clean up, and has the most delicious pumpkin spice flavor.

Sure, it’s a cliche. But when October rolls around, I want pumpkin. No, not the flavor of pumpkin spice, but actual pumpkin. I love pumpkin soup, pumpkin chili, even pumpkin muffins, and it seems more festive to buy a fresh one than pick up a few cans of purée. But peeling pumpkin is a pain, or it was until I learned a few tricks. Sadly, I know of no better way to remove the seeds than to just dig in to the slimy insides with my bare hands.