Ayurveda spring

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Spring is a great season to make changes in our lives. In Ayurveda it marks the transition from a Vata dominated period into a Kapha one. This brings with it some challenges, but also opportunities. Learn how you can use the energy of the spring to help make changes in your life. Cycle Syncing Seasons, Ayurveda Autumn, Ayurvedic Habits, Ayurveda Spring, Beltane 2024, Ayurvedic Spring Cleanse, Spring Energy, Spring Cleanse, Dosha Quiz

Spring is a great season to make changes in our lives. In Ayurveda it marks the transition from a Vata dominated period into a Kapha one. This brings with it some challenges, but also opportunities. Learn how you can use the energy of the spring to help make changes in your life.

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A wholesome, fee-good nourishing Ayurvedic Soup recipe to nourish you this Spring! In Ayurveda, seasonal change is considered a magical and potent time of the year for giving extra love and nurturing to our beautiful bodies and from a digestion point of view – to focusing on foods that are ‘light’, ‘warm’ and ‘easy-to digest’, so that our body can devote energy to it’s natural seasonal change processes of cleansing, adjusting and aligning for the next season ahead! Full recipe on the blog! Ayurvedic Spring Cleanse, Grounding Foods Ayurveda, Holistic Diet Recipes, Ayurveda Soup Recipes, Ayurvedic Lunch Recipes, Ayurveda Spring Recipes, Easy Ayurvedic Recipes, Ayurveda Smoothies, Ayurvedic Soup

A wholesome, fee-good nourishing Ayurvedic Soup recipe to nourish you this Spring! In Ayurveda, seasonal change is considered a magical and potent time of the year for giving extra love and nurturing to our beautiful bodies and from a digestion point of view – to focusing on foods that are ‘light’, ‘warm’ and ‘easy-to digest’, so that our body can devote energy to it’s natural seasonal change processes of cleansing, adjusting and aligning for the next season ahead! Full recipe on the blog!

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AYURVEDA TOOLBOX: The Art & Science of Abhyanga 〰️ Ayurvedic Self-Massage | Daily Ritual Indian Miniature Paintings, Paintings Women, Herbs For Protection, Ayurvedic Spa, Women At Work, Indian Miniature, Calming Oils, Miniature Paintings, Spring Awakening

Abhyanga massage is a popular Ayurvedic practice often paired with a cleanse, prescribed for the purpose of moving lymphatic fluid. It is the perfect self-care ritual for anointing and nourishing the entire body. Massaging with warm oil stabilizes and relaxes the mind, alleviates parched sk

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