Lacto fermented salsa

This easy fermented salsa recipe is a delicious, tangy, and healthy way to preserve the harvest and add probiotics to your diet.

This isn’t just any old salsa. This is fermented salsa.

How do you take a salsa that's already great and push it over the edge to fantastic? With fermentation! Fermented salsa brings all the health benefits of good bacteria to the ripe and juicy summer tomatoes you already love. And, it couldn't be easier to make!

My family are huge fans of my homemade salsa, bean dip, and pesto -- which are all lacto-fermented. As I put together this round-up of 50 amazingly healthy and colorful fermented salsas, dips, and spreads, my eyes were opened to all the ways I can add even more beneficial bacteria into our foods... and probably without anyone noticing. ;) [by Lindsey Dietz]

There is nothing better than a fresh, spicy appetizer on a hot summer day like this Fiery Fermented Tomato Salsa paired with a...

Want to learn how to make fermented jalapeno peppers? This fermented jalapeno pepper recipe is super easy to make. You'll love these Lacto-fermented jalapenos. This is one of the easiest fermented vegetable recipes. Fermented veggies are a great way to get probiotics. Fermented jalapeno peppers are one of the best fermented foods for gut health! #FermentedFood #FermentedVeggies #FermentedPeppers #FermentedJalapenos #GutHealth

Fermented Salsa is probiotic-rich and imple to make and you can make the recipe your own, based on how you like your salsa and maybe what you have growing in your own garden.

SUMMER MEANS FRESH RIPE PEACHES! SALSA IS A DELICIOUS ADDITION TO SUMMER MEALS. PEACHES WAIT FOR NO ONE AND MUST BE PROCESSED ALMOST IMMEDIATELY! LACTO-FERMENTATION WILL EXTEND THE WINDOW OF EDIBILITY OF RIPE FARM FRESH PEACHES. MAKE LACTO-FERMENTED SALSA THIS SUMMER WITH ALL YOUR EXTRA PEACHES. #FERMENTATION #LACTOFERMENTEDPEACHSALSA #PEACHSALSA

Fermented salsa fresca is kind of like sauerkraut in that no saltwater brine is needed. Rather, directly salting the vegetables will pull the

I was recently gifted a case of beautiful, organic peaches. After eating many (oh my goodness…so many!) each day, I had some that I needed to preserve. Traditional recipes for canning peache…