Jiu jitsu techniques

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news,...

Brazilian Jiu-Jitsu (AKA BJJ) is a combat sport and martial art based on ground fighting and submission holds. BJJ focuses on the primary skill of taking an opponent to the ground, controlling them to gain a dominant position while using various techniques to force them into submission. You might wonder now, what are the muscles used in BJJ?

Discover essential techniques for BJJ white belts in our comprehensive guide. Read it now to improve your performance on the mat today!

Explore Bart&Co.'s 19076 photos on Flickr!

My new favourite book is called Jiu Jitsu Complete by Kiyose Nakae. Let’s take a look. Background I found this book at the auction of the estate of Alex Mahler. I didn’t know Alex well,…

An arm-bar is a type of martial arts hold, done on the ground, designed to cause an opponent to submit (tap out or in combat, break the arm). This is typically taught in judo and jiu jitsu as those are the most common "grappling" arts,...