Episode list

The first of the two instant restaurant groups are introduced into the competition in Round 1. The lowest scoring team at the end of this round is eliminated.

During the Instant Restaurant rounds, each team hosts a three-course dinner for judges and fellow teams in their allocated group. They are scored and ranked among their group, with the lowest scoring team being eliminated.

The first of the two instant restaurant groups are introduced into the competition in Round 1. The lowest scoring team at the end of this round is eliminated.

The first of the two instant restaurant groups are introduced into the competition in Round 1. The lowest scoring team at the end of this round is eliminated.

Meet South Australia's Deb and Rick, married 38 years and ready to put their culinary skills to the test in their Australiana themed instant restaurant. Deb's wicked sense of humour shines through as Rick declares war on the younger contestants. Will old-school rule for these childhood sweethearts?

During the Instant Restaurant rounds, each team hosts a three-course dinner for judges and fellow teams in their allocated group. They are scored and ranked among their group, with the lowest scoring team being eliminated.

The second group now start their Instant Restaurant round. The same rules from the previous round apply and the lowest scoring team is eliminated.

Victorian best mates Harry and Christo plate up their three-course menu tonight, as the kitchen competition heats up in round two. Family and food go hand in hand for these bachelor mates who have known each other since birth. Tonight they make their own mark in the kitchen, just how will they be judged?

The same rules from the previous round apply and the lowest scoring team is eliminated.

In the third round of instant restaurants, the three lowest scoring safe teams in the first two groups combined, were to compete in another instant restaurant round. From here, three newly introduced 'gatecrasher' teams also joined the round. As per the first two rounds, the same format of scoring is repeated and the lowest scoring team is eliminated .

The dinner party returns to a familiar abode tonight as WA's Chloe and Kelly host their second Instant Restaurant and fight to stay in the competition. After a less than successful first round, do they have what is takes in the kitchen to back up all their talk at the dinner table?

The surviving teams face their first challenge as they race against the clock to prepare breakfast for Sydney's hungry commuters. They'll be serving up something to eat on the go; ranging from classic egg dishes to a risky Congee. The team with the best dish as voted by the public will be safe from the next elimination. The weakest team will head straight to the first Sudden Death Cook-Off.

Teams are split into two groups (white aprons and black aprons) and must each run a restaurant for real paying customers. Each group consists of five teams and must cook an appetiser, two mains and two desserts. One team from each group is assigned as Head Chef and Maître d' and must make sure their group have their food orders ready and in line for service. The group that earns the most money is safe from elimination, while the losing group face a kitchen cook-off.

The Kitchen cook-off is divided into two parts.

The two teams at the bottom of the scoreboard use all their skill and creativity in an effort to serve up a meal impressive enough to keep them in the competition.

For this challenge, teams headed back to primary school to create a healthy lunch for 200 kids. The students voted for their favourite lunch, with one team winning the Children's Choice. On the other end, Pete and Manu sent one team directly into the next Sudden Death cook-off. The Children's Choice winners will gain an advantage at the next Food Truck challenge.

The Food Truck has arrived in Melbourne, where teams are once again, split into two groups and each running competing restaurants. As winners of the previous People's Choice challenge, Uel and Shannelle were able to handpick their group members and form the white group. The remaining teams were formed as the black group. In the end, the group that earned the least amount of money is sent to the Kitchen cook-off to determine the next team going into Sudden Death.

Two cook-offs were held. Two teams selected by the judges and teams' jury were safe after the rapid cook-off. The remaining three teams headed into the following showdown.

Two NSW teams must compete in another Sudden Death cook-off, after their low performances during previous challenges. Both teams must serve a three course meal to Pete, Manu and guest judges for a blind tasting. The winner is safe and through to the Top 10. The lower scoring team is eliminated from the competition.

Teams headed to Sydney's Norton Street in Leichhardt to serve Mediterranean meals for the annual Italian Festival. Teams had a total of 3 hours to shop at the local Italian grocers and market, cook and serve their meals to the festival-goers. The public voted for their favourite dish and the team with the most votes was safe from elimination. The judges sent the weakest team into the next Sudden Death cook-off.

The Food Truck has returned to Sydney, and the teams are once again split into two (white aprons vs. black aprons). This time, they are serving multicultural foods of multiple nationalities. Carly and Tresne were selected to be the White groups' Head chef and Maître d', while Uel and Shannelle were selected to be Head Chef and Maître d' for the black group. The group that made the most amount of money is safe and the group that makes the least is sent to Kitchen cook-off to determine the next team going into sudden death.

For the rapid cook-off, teams had 45 minutes to cook either a chicken or egg dish. Two teams cooked with chicken and the other two with eggs. In a special twist the two chicken dishes competed against each other and the same for the two egg dishes. The jury and the judges sent the worst chicken and egg team through to the Showdown. In the Showdown, the two teams will cook another dish with chicken or egg using the opposite ingredient from the previous cook-off.

Two Victorian teams, the twins, Helena and Vikki and the boys, Harry and Christo competed in a Sudden Death cook-off after their low performances at previous challenges. Both teams must cook their best three course meal for host and guest judges for scoring. The twins brought upon their Greek heritage, cooking dishes inspired by their grandmother, whilst the boys took a more casual approach, dishing up their favourite meals as mates. The lower scoring team is eliminated as the winning team advances to the Top 9.

Teams headed into the Central Park development worksite to cook a barbecue lunch for 200 builders. Teams were inspired by a number of cuisines including Asian and South American for their lunches. The worksite builders voted for their favourite dish, with the team receiving the most votes winning the Builder's Choice. This team will gain an advantage at the following Food Truck in Brisbane. The weakest team will go directly into the next Sudden Death cook-off.

Teams were back on board the Food Truck, once again split into two groups, running and serving two restaurants for paying customers in Brisbane's CBD. As winners of the previous People's Choice challenge, Chloe, Kelly and the Black group were able to allocate 4 out of 8 main ingredients for their three-course menu. The black group chose Mackerel for the appetiser, squid and lamb for mains and fresh fruit for dessert. The remaining four ingredients were given to the opposing White group, which included, Moreton Bay bugs for appetiser, kangaroo and spatchcock for mains and finally assorted nuts for dessert. As per usual, customers will pay for what they believe the meal is worth, and the losing group will compete in a Kitchen cook-off. This was the last Food Truck challenge and also the largest, serving a total of 150 customers, previous Food Trucks only had 100.

The losing four teams from the Food Truck will face a rapid cook-off. The two best teams selected by the jury and judges will be saved, whilst the bottom two compete in another Showdown.

Two teams go head to head in Sudden Death. Both teams presented a three course meal for guest and host judges for scoring and the lower scoring team is eliminated. From Victoria, Josh and Danielle dubbed the 'scientists' of the competition took upon their molecular gastronomy skills, while New South Wales newlyweds, Uel and Shannelle kept to their Asian heritage for their menus. For Uel and Shannelle, they are the only team so far to have competed in a Sudden Death more than once.

After gaining all their skills from the Food Truck challenges, teams today opened their own pop-up restaurants serving one main meal to customers. All teams were in charge of cooking, waiting and serving at their own restaurants. Customers dining, paid for what they thought the meal was worth, with the team receiving the most money, winning People's Choice and safe from elimination. Pete and Manu, as always chose the weakest to head straight into Sudden Death. For the middle six teams, the rank order of money earned became the seeding process for the next cook-off in Kitchen Headquarters.

The six teams were to compete head to head with another team in a 30-minute rapid cook-off. The money ranking from the previous challenge determined how the game process will be played out.

SA mums face Carly and Tresne in a Sudden Death cook-off. Teams cooked a three-course menu for guest and host judges, the winning team advances to the Top 7 Finals Decider, while the losing team is eliminated. Both teams received excellent feedback for their entree and dessert however both fell short on their main and had issues cooking their meat. The judges scores resulted in a one-point difference between the winner and loser. For Carly and Tresne, it was their second time competing in a Sudden Death elimination.

In Kitchen Headquarters, teams cooked meals for the farmers and suppliers of the fresh produce used by the show. It was a celebratory feast to honour and acknowledge their great efforts. Teams had 90 minutes to prepare their dishes right under the watchful eye of the farmers, who all voted for their favourite meal. Judges, Pete and Manu chose the winning team, to be safe from the next two eliminations. The farmers' vote count of the remaining six teams allocated them into two Knock-out groups. 2nd, 4th and 6th place will face off in Group 1 and 1st, 3rd and 5th for Group 2.

It's the first knock-out round in Kitchen Headquarters tonight on MKR. Three teams do battle in a fierce kitchen contest and at the end of the night, one team is eliminated. Just who will be heading home?

The next three teams competed in Group 2 of the knock-outs to secure the last two remaining spots in the Top 5. The first skills test, required teams to successfully truss a piece of beef. Whichever team did the neatest and most successful job gained the advantage to allocate a main ingredient for themselves and the other teams to cook with. Ingredients on offer included, beef, skate wings and chocolate. With their allocated ingredient, teams had one hour to create a dish for judging. One team is safe while the other two head into a final Sudden Death round. Teams must now cook their signature dish to host and guest judges for scoring, the lower scoring team was eliminated while the surviving team takes the last spot in the Top 5.

The Top 5 teams headed around the country again to compete in an Ultimate Instant restaurant round. All five teams invited their fellow opposing finalists to their homes for a three-course dinner. Unlike the initial rounds, teams now have to cook two dishes of each course and guest teams were able to select any one of each course. Pete and Manu each tried one of the two options, which means they do not score the same dish. The lowest scoring team for this round is eliminated as the top 4 are ranked into the Semi-Finals.

Paul and Blair face-off Chloe and Kelly in the first semifinal. Teams must cook a three-course meal for guest judges and Pete and Manu, following the Sudden Death format. The winning team advances into the Grand Final as the losing team is eliminated.

Tonight on MKR, two teams cook for their chance to win a place in the grand final. There's more on the line than ever before - one team will go home, while the other will be in the running to win $250,000 and be crowned the My Kitchen Rules 2014 champions.

In the final cook-off for the series, the top 2 teams face-off in the ultimate Grand Final. Teams must cook a 5 course meal and serve 20 plates for each course to all eliminated teams, friends and family. Guest judges returned for the final verdict of awarding the $250,000 prize to the winners.