Release calendarTop 250 moviesMost popular moviesBrowse movies by genreTop box officeShowtimes & ticketsMovie newsIndia movie spotlight
    What's on TV & streamingTop 250 TV showsMost popular TV showsBrowse TV shows by genreTV news
    What to watchLatest trailersIMDb OriginalsIMDb PicksIMDb SpotlightFamily entertainment guideIMDb Podcasts
    OscarsEmmysToronto Int'l Film FestivalHispanic Heritage MonthIMDb Stars to WatchSTARmeter AwardsAwards CentralFestival CentralAll events
    Born todayMost popular celebsCelebrity news
    Help centerContributor zonePolls
For industry professionals
  • Language
  • Fully supported
  • English (United States)
    Partially supported
  • Français (Canada)
  • Français (France)
  • Deutsch (Deutschland)
  • हिंदी (भारत)
  • Italiano (Italia)
  • Português (Brasil)
  • Español (España)
  • Español (México)
Watchlist
Sign in
  • Fully supported
  • English (United States)
    Partially supported
  • Français (Canada)
  • Français (France)
  • Deutsch (Deutschland)
  • हिंदी (भारत)
  • Italiano (Italia)
  • Português (Brasil)
  • Español (España)
  • Español (México)
Use app
The Big Bang Theory
S8.E13
All episodesAll
  • Cast & crew
  • User reviews
  • Trivia
IMDbPro

The Anxiety Optimization

  • Episode aired Jan 29, 2015
  • TV-14
  • 20m
IMDb RATING
7.4/10
3.4K
YOUR RATING
Simon Helberg and Kunal Nayyar in The Big Bang Theory (2007)
The Big Bang Theory: The Anxiety Optimization
Play trailer1:08
1 Video
4 Photos
ComedyRomance

When Sheldon becomes stuck in a rut with his work, the gang try to help him by raising his stress levels. Howard teases Raj with a game called "Emily or Cinnamon."When Sheldon becomes stuck in a rut with his work, the gang try to help him by raising his stress levels. Howard teases Raj with a game called "Emily or Cinnamon."When Sheldon becomes stuck in a rut with his work, the gang try to help him by raising his stress levels. Howard teases Raj with a game called "Emily or Cinnamon."

  • Director
    • Mark Cendrowski
  • Writers
    • Chuck Lorre
    • Bill Prady
    • Jim Reynolds
  • Stars
    • Johnny Galecki
    • Jim Parsons
    • Kaley Cuoco
  • See production info at IMDbPro
  • IMDb RATING
    7.4/10
    3.4K
    YOUR RATING
    • Director
      • Mark Cendrowski
    • Writers
      • Chuck Lorre
      • Bill Prady
      • Jim Reynolds
    • Stars
      • Johnny Galecki
      • Jim Parsons
      • Kaley Cuoco
    • 2User reviews
    • 2Critic reviews
  • See production info at IMDbPro
  • Videos1

    The Big Bang Theory: The Anxiety Optimization
    Trailer 1:08
    The Big Bang Theory: The Anxiety Optimization

    Photos3

    View Poster
    View Poster
    View Poster

    Top cast9

    Edit
    Johnny Galecki
    Johnny Galecki
    • Leonard Hofstadter
    Jim Parsons
    Jim Parsons
    • Sheldon Cooper
    Kaley Cuoco
    Kaley Cuoco
    • Penny
    • (as Kaley Cuoco-Sweeting)
    Simon Helberg
    Simon Helberg
    • Howard Wolowitz
    Kunal Nayyar
    Kunal Nayyar
    • Raj Koothrappali
    Mayim Bialik
    Mayim Bialik
    • Amy Farrah Fowler
    Melissa Rauch
    Melissa Rauch
    • Bernadette Rostenkowski
    Laura Spencer
    Laura Spencer
    • Emily Sweeney
    Ed Lieberman
    • Man
    • Director
      • Mark Cendrowski
    • Writers
      • Chuck Lorre
      • Bill Prady
      • Jim Reynolds
    • All cast & crew
    • Production, box office & more at IMDbPro

    User reviews2

    7.43.3K
    1
    2
    3
    4
    5
    6
    7
    8
    9
    10

    Featured reviews

    8Hitchcoc

    Emily or Cinnamon

    Sheldon spends an entire day trying to work up new theories and draws a total blank. He then uses a technique which says that scientists do their best work when experiencing severe stress. So he asks the gang to bug him while he works. But, like always, things get out of hand and he messes things up for everyone. Also, Howard comes up with a game that is crude and nasty.

    Related interests

    Will Ferrell in Anchorman: The Legend of Ron Burgundy (2004)
    Comedy
    Ingrid Bergman and Humphrey Bogart in Casablanca (1942)
    Romance

    Storyline

    Edit

    Did you know

    Edit
    • Trivia
      This is the penultimate time that "Soft Kitty" is sung, due to a lawsuit by the daughters of the original composer for using the song without their permission. Even though the lyrics were slightly altered and the lawsuit was later dropped, the song is only heard once more in The Recollection Dissipation (2017).
    • Goofs
      Towards the end of the episode, when Penny and Leonard are trying to put an overtired Sheldon into his bed, the bed is clearly a prop as it is way too small for him. When they begin to sing Soft Kitty, he leans back and puts his head on the pillow but his feet are hanging way off the end.
    • Quotes

      [last lines]

      Emily Sweeney: So, I hear you guys have been playing a little game.

      Howard Wolowitz: Well, um, we were just kidding around.

      Emily Sweeney: Well, you may think it's funny that Raj is sweet and sensitive, but I think it's sexy.

      [kisses Raj]

      Emily Sweeney: Ugh, why is there dog hair in your mouth?

    • Crazy credits
      CHUCK LORRE PRODUCTIONS, #485

      (black and white picture of an infant, presumably Chuck Lorre himself)
    • Connections
      References Song of the South (1946)
    • Soundtracks
      History of Everything
      (uncredited)

      Written by Barenaked Ladies

      Performed by Barenaked Ladies

      [Series theme song played during the opening titles]

    Top picks

    Sign in to rate and Watchlist for personalized recommendations
    Sign in

    Details

    Edit
    • Release date
      • January 29, 2015 (United States)
    • Country of origin
      • United States
    • Language
      • English
    • Filming locations
      • Stage 25, Warner Brothers Burbank Studios - 4000 Warner Boulevard, Burbank, California, USA(Studio)
    • Production companies
      • Chuck Lorre Productions
      • Warner Bros. Television
    • See more company credits at IMDbPro

    Tech specs

    Edit
    • Runtime
      • 20m
    • Color
      • Color
    • Sound mix
      • Stereo
    • Aspect ratio
      • 16:9 HD

    Contribute to this page

    Suggest an edit or add missing content
    • Learn more about contributing
    Edit page

    More to explore

    Recently viewed

    Please enable browser cookies to use this feature. Learn more.
    Get the IMDb App
    Sign in for more accessSign in for more access
    Follow IMDb on social
    Get the IMDb App
    For Android and iOS
    Get the IMDb App
    • Help
    • Site Index
    • IMDbPro
    • Box Office Mojo
    • License IMDb Data
    • Press Room
    • Advertising
    • Jobs
    • Conditions of Use
    • Privacy Policy
    • Your Ads Privacy Choices
    IMDb, an Amazon company

    © 1990-2025 by IMDb.com, Inc.