Integral yoga

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Explore Integral Yoga by Yogaville/Integral Yoga International - Issuu Yogic Diet, Integral Yoga, Yoga Master, Bhakti Yoga, Yoga Philosophy, Unity In Diversity, Yoga Help, Yoga Community, Yoga Therapy

Explore Integral Yoga is a comprehensive overview of the global organization founded in 1966 by Sri Swami Satchidananda. The Integral Yoga system synthesizes the various branches of Yoga into a comprehensive lifestyle system. Its aim is to promote the harmonious development of every aspect of the individual. The six branches of Integral Yoga are powerful tools to encourage wellness and self-mastery. Its results are subtle, profound, and measurable.

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A pretty infographic in shades of blush and periwinkle the text reads...Title: The Tristhana Method 
Below is a numbered list, 1-3. 1 is listed as Asana 
2 is listed as pranayama
3 is listed as drishti
Then there is a learn more button and a url "www.yogatherapylibrary.com" Yoga Therapy, Yoga Teacher Training, Pranayama, Holistic Approach, Yoga Teacher, Inner Peace, Physics, Yoga

The Tristhana Method forms the triad of foundational principles that underpin the practice. Consisting of Āsana, Prāṇāyāma, and Dṛṣṭi, this method synergistically integrates the physical, energetic, and mental aspects of Yoga, cultivating a deep and holistic practice. . Learn more at Yoga Therapy Library . #yoga #yogatherapy #morethanasana #yogateachings #yogateacher #yogateachertraining #holistic #yogatherapist #yogastudent

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