Saturday is so ok

Another adjustment yesterday from Mr Chiropractor extraordinaire...Putting that stupid bone back in....This morning i got up with no pain...I am so happy!

Doc gave me some exercising to do...Love it!

I am super stiff....But no pain  :)

Lola helped me make a chocolate cake from a box last night...Oh, i craved it so bad...No, i am not pregnant....Just been stuck in the house.

I have a strait back and working on my posture...Learning a new posture....Love it...

Have a great week end my friends...Thank you for all the love and encouragements...

XOXO

Frenchy

nice weather and stripes

last week, we had some nice weather....I have to share this little story....First, if you followed my blog from the beginning, i am happy to say the kitty litter trash bag is not anymore in the tree as you can see below. We had another wind storm and finally came down. HAHAHA

Do you see the pink spot by the coop on the left...This is my little Fairy...I was wondering why she sneaked out....

Well, she grabbed stripe our Barred rock and showed up on the front of the house...and dropped her there..HAHAHA
The poor chicken did not know where to go to go back to the coop...
After a while of chicken TV, i took her back........Just a memory that make me smile...

I had a readjustment last night, the Doc put back that sticking out bone again....I guess after 10 years of being out, it still wants to be out...It is normal, he said....So, i have been laying down since...Trying to ice my back and recover as fast as i can.....Hubby as been helping me...And i am so grateful and not very happy about it, because he always has so much at work to do......But, i know that i have to be down for a while to be able to function perfectly.
So far so good...
Have a great day my friends.
XOXO
Frenchy
My linking parties are on my right side bar by days of the week.

Backache

This is where i sat all day yesterday, my very comfy, child friendly couch..It is very neutral and goes with any color side chairs...So i watch TV all day, i never watch TV .LOL. Today i feel better, i am not used to have a strait back and it is a little weird..I am still sore.....I will explain...

For years, i have been suffering of backache...So bad that at 12:00 am my day was finished....I do have a bad posture and it started after the birth of my first child, Lola.....So here i am 10 years later and my back is very bad....I always put myself last, i never ask for help unless i am handicapped....Not really whiny for sure...

 So i decided to take care of myself and go see a Chiropractor....Man, i new i had something bad and in the past days,  i thought i had a bone sticking out....So i get there, the doctor is super nice, we do some test and he did some work on the areas that needed work...And...He popped that bone in my spine back.....I am so sore but my back is straight....I don't remember the last time i felt my back strong and straight...I am sore but well...feeling relief...My posture is 100% better...

I am actually kind of mad....Because...i put myself always last...Mad at myself...I blamed my pain due to lifting kids...not exercising .....So, i think i have started to change that and put my health and desires first...Do you find excuses and end up putting yourself last?
Maybe it is a Mommy thing...