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Does Masturbation Raise or Lower Testosterone? Doctors Explain.

The links are complex, but here's what to know.

By Lisa Mulcahy and Erica Sweeney

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beautiful young woman enjoying sprinkler spray on face

Here's Exactly How to Make Your Partner Squirt During Sex

lunge

Level Up Leg Day With This Bodyweight Workout

squat

Zero Gear Shred Leg Day Superset Workout

pushup

The Zero Gear Shred Upper Body Superset

upper body

20-Minute Upper Body No-Gear Workout

mh dumbbell challenge

The Men's Health 30-Day Dumbbell Challenge

By Ebenezer Samuel, C.S.C.S. and Brett Williams, NASM

eatsplainer

Want to Reveal Your Abs? What You Eat Matters.

By Cori Ritchey, C.S.C.S.

ro sparks erectile dysfunction lozenge pill review

I Tried an ED Pill That Works in Only 10 Minutes

By Zachary Zane

big arms

The Dad Bod Arm Shred Workout Plan

By The Editors of MH

deadlift

This Workout Will Help You Own Your Deadlift

By The Editors of MH

man doing a goblet squat holding a dumbbell

The Ultimate Beginner's Squat Workout

By The Editors of MH

man doing chest supported dumbbell rows

Build a Big Back With This Beginner Row Workout

By The Editors of MH

man doing a bench press with dumbbells

This Workout Helps Beginners Learn to Bench Press

By The Editors of MH

man holding pill bottle

This Popular Multivitamin Was Just Recalled

By Korin Miller

nuerolink’s first brain implant patient noland arbaugh at his home on tuesday may 21st, 2024 in yuma, az.

Yes, He Let Elon Musk Put a Chip in His Brain

By Ryan D'Agostino

long covid

The Mystery of Long Covid

By Erika Hayasaki

a man in a gym

Build Muscle With the Military Muscle PDF Program

By The Editors of MH

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pickleball

Level Up Your Pickleball Game With This Workout

By The Editors of MH

a person lifting weights

Use This Plan to Get Back in Shape

By The Editors of MH

hollow body rock

3 Abs Exercises to Shred Your Summer Six-Pack

By The Editors of MH

ultimate hiit program

Shred Your Arms with This Bodyweight HIIT Workout

By The Editors of MH

person demonstrating a mountain climber exercise

Your New Go-To Lower Body Bodyweight Workout

By The Editors of MH

ultimate hiit program

Crush This 20-Minute Total-Body HIIT Workout!

By The Editors of MH

ultimate hiit workout

This Dumbbell HIIT Workout Blasts Chest and Back

By The Editors of MH

person performing a squat exercise while holding a dumbbell

Burn Calories Fast with This One-Dumbbell Workout

By The Editors of MH

person performing a side plank exercise

Transform Your Upper Body With Our No-Gear Workout

By The Editors of MH

individual performing a squat with dumbbells

This 15-Minute Lower Body Workout Blasts Calories

By The Editors of MH

a person performing a weighted exercise on a gym mat

Build Upper Body Muscle With This Fast Workout

By The Editors of MH

individual performing a lunge exercise on a gym floor

This 15-Minute Workout Incinerates Calories

By The Editors of MH

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ultimate hiit program

This Bodyweight Leg Workout Builds Muscle Fast

By The Editors of MH

living stronger longer loneliness healthspan lifespan

The Life-Enhancing Power of Purpose

By The Editors of Men's Health

increasing healthspan future u

'Healthspan' Is Critical. Here’s How to Build It.

By The Editors of Men's Health

exceptional longevity

How to Live to 100 and Die Totally Happy

By The Editors of Men's Health

leonard botello

How I Use My Panic Attacks for Good

frank mcsorley

Presented by Planet Fitness

From Walking Around the Block to Ultra Marathons

As told to Emily Shiffer

jake stothard and phil mackenzie

This Grandfather and Grandson Train Together

By Anna Katherine Clemmons

cesar torruella

Presented by Planet Fitness

He Lost 300 Pounds and Ran the Chicago Marathon

As Told To Daniel Varghese

simon lafontant

He Lost 150 Pounds and Became a Bodybuilding Champ

As-Told-To Cheyenne Buckingham

abe ngoma

How I'm Thriving with Diabetes

As told to Marty Munson

steven craig collins

How I Built Strength Through Crohn's Disease

As Told To Emily Shiffer

man performing a bentover row exercise with dumbbells in a gym

Try This Shredded Dad's Go-To Back Workout

By The Editors of MH

muscular male in fitness pose with clenched fists

Try This Chest Workout Made For Dad Bods

By The Editors of MH

a person in a gym holding a dumbbell with weights in the background

This Made-For-Dads Workout Blows Up Your Arms

By The Editors of MH

individual performing a squat exercise with a kettlebell

This Dad Bod Shred Workout Will Transform Leg Day

By The Editors of MH

press

This Dumbbell Workout Torches Your Shoulders

By The Editors of MH

couple kissing

17 Secrets to Making Your Partner Orgasm

Cori Ritchey, C.S.C.S., Ro White and Rebecca Strong

potency and men's health a man in white jeans, legs apart, holds a banana near the genitals pink background close up of hands

18 Masturbation Secrets You Don’t Know About

by Zachary Zane, Jordyn Taylor and Rebecca Strong

mobility

Try the 15-Minute Mobility Program to Move Better

By The Editors of MH

ben johnson weight loss transformation

From Non-Exerciser to 12 Marathons in a Year

As told to Sarah Gearhart