Health

Nouns:
1. Immunity (n) - The body’s ability to resist a particular infection or toxin;
Example: Vaccines help build immunity against certain diseases.
2. Nutrition (n) - The process of providing or obtaining the food necessary for
health and growth; Example: Good nutrition is essential for maintaining health.
3. Diagnosis (n) - The identification of the nature of an illness or other problem by
examination of the symptoms; Example: The doctor gave a diagnosis of diabetes after the
tests.
4. Treatment (n) - Medical care given to a patient for an illness or injury; Example:
She received treatment for her back pain.
5. Prevention (n) - The action of stopping something from happening or arising;
Example: Regular exercise is key to the prevention of heart disease.
6. Therapy (n) - Treatment intended to relieve or heal a disorder; Example: She is
undergoing therapy for her anxiety.
7. Infection (n) - The invasion of the body by harmful organisms; Example: The
wound became infected because it wasn’t cleaned properly.
8. Allergy (n) - A condition in which the immune system reacts abnormally to a
foreign substance; Example: She has a severe allergy to peanuts.
9. Mental health (n) - A person’s condition with regard to their psychological and
emotional well-being; Example: Mental health is just as important as physical health.
10. Chronic disease (n) - A long-lasting condition that can be controlled but not
cured; Example: Diabetes is a chronic disease that requires constant management.
11. Obesity (n) - The condition of being grossly overweight or fat; Example: Obesity
increases the risk of developing heart disease and diabetes.

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 12. Exercise (n) - Physical activity that is done to become stronger and healthier;
Example: Regular exercise can help prevent chronic diseases.
13. Recovery (n) - The process of returning to a normal state of health, mind, or
strength; Example: After the surgery, she had a long recovery period.
14. Symptom (n) - A physical or mental feature that indicates a condition of disease;
Example: A common symptom of the flu is a high fever.
15. Vaccination (n) - Treatment with a vaccine to produce immunity against a
disease; Example: Vaccination has helped to eliminate many dangerous diseases.

Verbs:
1. Diagnose (v) - To identify a disease or condition by examining someone;
Example: The doctor diagnosed her with a rare blood disorder.
2. Treat (v) - To give medical care or attention to someone; Example: The hospital
treats thousands of patients each year.
3. Prevent (v) - To stop something from happening or arising; Example: Washing
your hands can help prevent the spread of germs.
4. Heal (v) - To become healthy again, or to make something healthy again;
Example: The wound healed quickly after proper care.
5. Recover (v) - To get back to a normal state of health, mind, or strength; Example:
He recovered from the flu after a week of rest.
6. Vaccinate (v) - To administer a vaccine to help build immunity against a disease;
Example: Children are vaccinated to protect them from diseases like measles.
7. Exercise (v) - To engage in physical activity to improve health; Example: She
exercises regularly to stay fit.
8. Meditate (v) - To engage in mental exercise for the purpose of reaching a
heightened level of awareness or relaxation; Example: He meditates every morning to reduce
stress.
9. Consult (v) - To seek advice or information from someone, especially a
professional; Example: She consulted a nutritionist for advice on her diet.

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 10. Prescribe (v) - To advise and authorize the use of a medicine or treatment for
someone; Example: The doctor prescribed antibiotics for the infection.
11. Diagnose (v) - To identify a disease or condition by its symptoms; Example: The
doctor diagnosed her with asthma.
12. Monitor (v) - To observe and check the progress or quality of something over a
period of time; Example: Patients with chronic conditions need to be closely monitored.
13. Alleviate (v) - To make suffering, deficiency, or a problem less severe; Example:
The medicine alleviated the pain quickly.

Adjectives:
1. Healthy (adj) - In good health; Example: Eating a balanced diet is important for
staying healthy.
2. Chronic (adj) - Persisting for a long time or constantly recurring; Example:
Chronic back pain can be debilitating if not managed properly.
3. Acute (adj) - Severe but of short duration; Example: He was taken to the hospital
with acute appendicitis.
4. Preventative (adj) - Intended to keep something from happening, especially a
disease; Example: Preventative measures, like vaccines, can save lives.
5. Contagious (adj) - Able to be passed easily from one person to another;
Example: The flu is highly contagious and can spread quickly.
6. Allergic (adj) - Having an allergy to a substance; Example: She is allergic to
pollen, which causes her to sneeze in spring.
7. Mental (adj) - Relating to the mind or mental processes; Example: Mental health
is just as important as physical health.
8. Sedentary (adj) - Involving little physical activity; Example: A sedentary
lifestyle can lead to health problems like obesity.
9. Therapeutic (adj) - Relating to the healing of disease; Example: Yoga has many
therapeutic benefits, including stress relief.

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 10. Hereditary (adj) - Passed from parent to child through genes; Example: Some
diseases are hereditary, meaning they run in families.
11. Immune (adj) - Resistant to a particular infection or toxin; Example: Once
vaccinated, you become immune to the disease.
12. Nutritional (adj) - Relating to the nutrients in food and their effects on health;
Example: Nutritional information is important when planning a balanced diet.
13. Curable (adj) - Able to be cured or healed; Example: Many infectious diseases
are curable with the right treatment.
14. Viral (adj) - Caused by a virus; Example: The common cold is a viral infection.
15. Resilient (adj) - Able to recover quickly from illness or difficulty; Example:
Children are often more resilient to infections than adults.

Phrases:
1. Balanced diet - A diet that contains the proper proportions of carbohydrates, fats,
proteins, vitamins, minerals, and water necessary to maintain good health; Example: A
balanced diet is crucial for maintaining good health.
2. Healthy lifestyle - A way of living that lowers the risk of being seriously ill or
dying early; Example: Exercising regularly and eating well are part of a healthy lifestyle.
3. Health insurance - Insurance that covers the cost of medical and surgical
expenses; Example: Many people have health insurance through their employer.
4. Medical condition - Any illness, injury, or disease; Example: Diabetes is a
serious medical condition that requires constant management.
5. Public health - The health of the population as a whole, especially as monitored,
regulated, and promoted by the state; Example: Public health initiatives have reduced the
spread of infectious diseases.
6. Healthcare system - The organization of people, institutions, and resources to
deliver healthcare services to meet the health needs of target populations; Example: The
healthcare system in the country provides free care to all citizens.

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 7. Physical fitness - The condition of being physically healthy and strong; Example:
Regular exercise is important for maintaining physical fitness.
8. Disease prevention - The measures taken to prevent the occurrence of disease;
Example: Vaccination is a key aspect of disease prevention.
9. Mental well-being - The state of being comfortable, healthy, or happy in one’s
mind; Example: Meditation and relaxation techniques can improve mental well-being.
10. Immune system - The body’s defense against infectious organisms and other
invaders; Example: A strong immune system helps protect against illness.
11. Health-conscious - Being aware of and concerned about one’s health; Example:
Health-conscious individuals tend to exercise regularly and eat a balanced diet.
12. Nutrient-dense - Containing a high amount of nutrients relative to calories;
Example: Leafy greens like spinach are nutrient-dense foods.
13. Chronic illness - A long-lasting health condition that may not have a cure;
Example: Managing a chronic illness like arthritis requires regular treatment.
14. First aid - Emergency care or treatment given to someone injured or suddenly ill
before regular medical services arrive; Example: Knowing first aid can be life-saving in an
emergency.
15. Stress management - Techniques and strategies to control a person’s level of
stress; Example: Regular exercise and meditation are effective stress management tools.

Food
Nouns:
1. Cuisine (n) - A style of cooking characterized by distinctive ingredients,
techniques, and dishes; Example: Italian cuisine is famous for its use of fresh ingredients like
tomatoes and olive oil.
2. Ingredient (n) - A component part of any mixture, especially in cooking;
Example: The main ingredient in this dish is chicken.

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 3. Nutrition (n) - The process of providing or obtaining the food necessary for
health and growth; Example: Proper nutrition is essential for a healthy body.
4. Diet (n) - The kinds of food that a person, animal, or community habitually eats;
Example: A balanced diet includes a variety of foods from all food groups.
5. Calorie (n) - A unit of energy in food; Example: She tracks her calorie intake to
maintain a healthy weight.
6. Vegan (n) - A person who does not eat or use animal products; Example: She is a
vegan and avoids all animal-derived ingredients.
7. Protein (n) - A nutrient found in food that is essential for growth and repair of
tissues; Example: Meat, eggs, and beans are good sources of protein.
8. Fiber (n) - The part of plant foods that the body cannot digest, important for
digestion; Example: Whole grains and vegetables are high in fiber.
9. Carbohydrate (n) - A nutrient found in foods that provides energy; Example:
Bread, pasta, and rice are rich in carbohydrates.
10. Antioxidant (n) - A substance that inhibits oxidation and can protect the body
from damage by free radicals; Example: Berries are packed with antioxidants.
11. Hydration (n) - The process of providing an adequate amount of liquid to bodily
tissues; Example: Proper hydration is important for maintaining energy levels.

Verbs:
1. Bake (v) - To cook food by dry heat without direct exposure to a flame, typically
in an oven; Example: She baked a cake for her friend’s birthday.
2. Boil (v) - To cook food by immersing it in boiling water; Example: She boiled the
pasta until it was tender.
3. Grill (v) - To cook something by direct heat, especially on a grill; Example: They
grilled the chicken on the barbecue.
4. Fry (v) - To cook food in hot fat or oil, typically in a shallow pan; Example: She
fried the eggs for breakfast.
5. Season (v) - To add salt, herbs, or spices to food to enhance its flavor; Example:
He seasoned the soup with salt and pepper.

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 6. Blend (v) - To mix different substances together; Example: She blended the
ingredients to make a smoothie.
7. Marinate (v) - To soak food in a marinade before cooking; Example: She
marinated the chicken in lemon juice and herbs before grilling it.
8. Chop (v) - To cut food into small pieces with a knife; Example: He chopped the
vegetables for the salad.
9. Roast (v) - To cook food, especially meat, by prolonged exposure to heat in an
oven or over a fire; Example: They roasted the turkey for Thanksgiving dinner.
10. Steam (v) - To cook food by heating it in steam from boiling water; Example:
She steamed the vegetables to keep them crisp and healthy.
11. Peel (v) - To remove the outer covering or skin from a fruit or vegetable;
Example: She peeled the apples before slicing them for the pie.
12. Serve (v) - To present food or drink to someone; Example: The waiter served the
dessert to the guests.
13. Mix (v) - To combine two or more ingredients together; Example: He mixed the
flour and water to make dough.

Adjectives:
1. Nutritious (adj) - Providing the nutrients needed for good health; Example: A
nutritious breakfast helps you start the day right.
2. Delicious (adj) - Having a very pleasant taste; Example: The cake was delicious
and everyone asked for seconds.
3. Healthy (adj) - Beneficial to one’s physical or mental condition; Example:
Eating healthy foods is important for maintaining a good diet.
4. Organic (adj) - Produced without the use of chemical fertilizers, pesticides, or
other artificial agents; Example: She buys organic vegetables from the farmers’ market.
5. Fresh (adj) - Recently made or obtained; not canned, frozen, or otherwise
preserved; Example: The salad was made with fresh vegetables from the garden.
6. Spicy (adj) - Flavored with or fragrant with spice; Example: The curry was too
spicy for her taste.

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 7. Sweet (adj) - Having the taste of sugar; Example: The dessert was sweet and rich
with chocolate flavor.
8. Bitter (adj) - Having a sharp, pungent taste or smell; Example: The coffee was
too bitter, so she added some sugar.
9. Sour (adj) - Having an acidic taste; Example: The lemon was sour but refreshing.
10. Savory (adj) - Having a pleasant taste or smell, typically salty or spicy rather
than sweet; Example: The savory stew was perfect for a cold winter day.
11. Low-fat (adj) - Containing a small amount of fat; Example: She prefers low-fat
yogurt as a healthier option.
12. Gluten-free (adj) - Not containing gluten, a protein found in wheat and other
grains; Example: The bakery offers gluten-free bread for people with celiac disease.
13. Vegan (adj) - Not using or consuming animal products; Example: They served a
delicious vegan meal at the party.
14. Decadent (adj) - Rich, luxurious, and indulgent, often used to describe food;
Example: The chocolate cake was so decadent that she couldn’t resist having another slice.
15. Crispy (adj) - Having a firm, dry, and brittle surface or texture; Example: The
crispy fries were a perfect match for the burger.

Phrases:
1. Balanced diet - A diet that contains the proper proportions of nutrients; Example:
A balanced diet is important for maintaining overall health.
2. Junk food - Food that is unhealthy but easy to eat; Example: Eating too much
junk food can lead to health problems.
3. Comfort food - Food that provides a nostalgic or sentimental value to someone;
Example: Macaroni and cheese is often considered comfort food.
4. Fast food - Food that can be prepared and served quickly; Example: Fast food is
convenient but not always healthy.
5. Organic food - Food produced without the use of chemical fertilizers, pesticides,
or other artificial agents; Example: Organic food is often considered healthier and more
environmentally friendly.

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 6. Processed food - Food that has been altered from its natural state, often for
convenience; Example: Processed food is often higher in calories and lower in nutrients.
7. Food allergy - A harmful immune reaction to certain foods; Example: She has a
food allergy to nuts and carries an EpiPen.
8. Comfort eating - Eating to make oneself feel happier rather than to satisfy
hunger; Example: She turned to comfort eating after a stressful day at work.
9. Farm-to-table - A movement concerned with producing food locally and
delivering it to consumers as quickly as possible; Example: The restaurant’s farm-to-table
approach ensures that all dishes are made with the freshest ingredients.
10. Food poisoning - Illness caused by bacteria or other toxins in food, typically with
vomiting and diarrhea; Example: They got food poisoning from eating undercooked chicken.
11. Staple food - A food that is eaten routinely and in such quantities that it
constitutes a dominant portion of a standard diet; Example: Rice is a staple food in many
Asian countries.
12. Nutrient-rich - High in nutrients such as vitamins and minerals; Example: Leafy
greens are nutrient-rich foods that are good for your health.
13. Mindful eating - Paying full attention to the experience of eating and drinking,
both inside and outside the body; Example: Mindful eating can help you enjoy your food
more and eat less.
14. Dietary supplement - A product taken orally that contains one or more
ingredients not usually consumed in adequate amounts in the diet; Example: Many people
take a dietary supplement to ensure they get enough vitamins.
15. Food chain - The hierarchical system of organisms each dependent on the next as
a source of food; Example: The extinction of a species can disrupt the entire food chain.

Sport
Nouns:
1. Athlete (n) - A person who is proficient in sports and other forms of physical
exercise; Example: The athlete trained every day for the upcoming competition.

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 2. Endurance (n) - The ability to endure an unpleasant or difficult process or
situation without giving way; Example: Marathon runners need a lot of endurance.
3. Tournament (n) - A series of contests between a number of competitors, who
compete for an overall prize; Example: The tennis tournament lasted for a week.
4. Victory (n) - The act of winning a game, competition, or battle; Example: The
team celebrated their victory in the championship match.
5. Coach (n) - A person who trains and instructs athletes in a sport; Example: The
coach gave the team a motivational talk before the game.
6. Stamina (n) - The ability to sustain prolonged physical or mental effort;
Example: Swimmers need a lot of stamina to compete in long races.
7. Strength (n) - The quality or state of being physically strong; Example:
Weightlifters focus on building their strength through intense workouts.
8. Referee (n) - An official who watches a game or match closely to ensure the rules
are followed; Example: The referee called a foul during the basketball game.
9. Injury (n) - Harm or damage to the body; Example: The player had to leave the
field due to a knee injury.

Verbs:
1. Compete (v) - To take part in a contest; Example: Athletes from all over the
world compete in the Olympics.
2. Train (v) - To teach a person or animal the skills needed for a particular job or
activity; Example: The soccer team trains every day after school.
3. Score (v) - To gain a point, goal, run, etc., in a competitive game; Example: He
scored the winning goal in the final minute of the game.
4. Win (v) - To achieve victory in a contest or competition; Example: The team won
the championship after a tough match.
5. Lose (v) - To be defeated in a game or contest; Example: They lost the game, but
they played very well.
6. Coach (v) - To train and organize a team or individual for sports; Example: She
coaches the local football team on weekends.

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 7. Stretch (v) - To extend one’s limbs or muscles to full length, often before
exercise; Example: It’s important to stretch before running to prevent injuries.
8. Dribble (v) - To move a ball along by bouncing it or giving it a series of short
kicks; Example: He dribbled the basketball past two defenders.
9. Tackle (v) - To try to take the ball away from an opponent in a game; Example:
The defender tackled the player to stop the attack.
10. Pass (v) - To move the ball to another player on your team during a game;
Example: She passed the ball to her teammate who then scored.
11. Sprint (v) - To run at full speed over a short distance; Example: He sprinted to
the finish line and won the race.
12. Warm up (v) - To prepare for physical exertion or a performance by exercising
or practicing gently beforehand; Example: The team warmed up before the match with some
light jogging.
13. Recover (v) - To return to a normal state of health, mind, or strength after an
injury; Example: He recovered quickly from his injury and was back on the field in no time.
14. Exercise (v) - To engage in physical activity to sustain or improve health and
fitness; Example: She exercises every day to stay fit.

Adjectives:
1. Athletic (adj) - Physically strong, fit, and active; Example: She is very athletic
and participates in several sports.
2. Competitive (adj) - Involving competition; Example: The competitive nature of
the game keeps players on their toes.
3. Fit (adj) - In good health, especially because of regular physical exercise;
Example: He stays fit by running every morning.
4. Agile (adj) - Able to move quickly and easily; Example: Gymnasts need to be
agile to perform their routines.
5. Stamina (adj) - Having physical strength that can be sustained over long periods;
Example: Long-distance runners need incredible stamina.

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 6. Strong (adj) - Having the power to move heavy weights or perform other
physically demanding tasks; Example: The weightlifter is incredibly strong.
7. Flexible (adj) - Capable of bending easily without breaking; Example: Dancers
need to be flexible to perform intricate moves.
8. Dedicated (adj) - Devoted to a task or purpose; Example: She is very dedicated
to her training and works hard every day.
9. Skillful (adj) - Having or showing skill; Example: The soccer player is skillful
with the ball, making precise passes and shots.
10. Victorious (adj) - Having won a victory; Example: The team was victorious after
a tough match against their rivals.
11. Disciplined (adj) - Showing a controlled form of behavior or way of working;
Example: Athletes need to be disciplined to follow their training regimes.
12. Resilient (adj) - Able to withstand or recover quickly from difficult conditions;
Example: The boxer was resilient and came back stronger after each round.
13. Enduring (adj) - Long-lasting or enduring; Example: The marathon is an
enduring test of a runner’s stamina.

Phrases:
1. Physical fitness - The condition of being physically healthy and strong; Example:
Physical fitness is essential for overall well-being.
2. Team spirit - Feelings of camaraderie among the members of a group, enabling
them to cooperate and work well together; Example: Team spirit was high after the victory.
3. Healthy competition - Competition that is fair and encourages the participants to
improve; Example: Healthy competition in sports can motivate athletes to perform better.
4. Match point - A situation in tennis and some other sports when the player who is
in the lead needs one more point to win the match; Example: She served an ace at match
point to win the tournament.
5. Personal best - The best time or score ever achieved by an athlete in a particular
event; Example: He set a new personal best in the 100-meter dash.

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 6. Endurance training - Exercise that increases endurance or stamina, often
involving prolonged physical activity; Example: Endurance training is essential for
marathon runners.
7. Injury prevention - Actions taken to avoid injury, especially during sports;
Example: Stretching before and after exercise is important for injury prevention.
8. Medal ceremony - The event during which medals are awarded to the winners of
a sporting event; Example: The medal ceremony took place after the final race.
9. Strength training - A type of physical exercise specializing in the use of
resistance to induce muscular contraction; Example: Strength training is important for
building muscle mass.
10. Sportsmanship - Fair and generous behavior or treatment of others, especially in
a sporting contest; Example: Good sportsmanship is just as important as winning the game.
11. Warm-up exercises - Exercises or activities done before a workout to prepare the
body for more strenuous activity; Example: Warm-up exercises are important to prevent
injuries.
12. Cooling down - Light exercise done after a more intense workout to help the
body recover; Example: Cooling down after a run helps to reduce muscle stiffness.
13. Off-season training - Training done in the period between the end of one season
and the start of the next; Example: Off-season training helps athletes maintain their fitness
levels year-round.

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