Get a new erg workout each day.
To add a new workout edit data/workouts.json and send a pull request. Each workout requires a title and a program array defining the steps in the workout, e.g.:
{
"title": "2 x 2k",
"program": [
"10 min warmup",
"2000 m race time + 10 s",
"3 min rest",
"2000 m race time + 10 s"
]
}