Focus your mind. Forge your reality.
A suite of single-file browser tools for consciousness research, subconscious work, and consensual psi experimentation. No installation, no account, no data sent anywhere. Each tool is a single HTML file that runs entirely in your browser.
Suite landing page: https://dezirae-stark.github.io/mindforge/
| Tool | Purpose | Protocol Basis |
|---|---|---|
| Mindforge | Self-directed brainwave entrainment and subliminal suggestion | Monroe Institute / CIA Gateway / Vasiliev |
| Telehypnosis Pro | Operator console for two-person mental suggestion research | Vasiliev / Braud-Schlitz IONS |
| Ganzfeld | Two-person ganzfeld psi session manager | Honorton / IONS replication series |
| Coherence | Heart-brain coherence breathing trainer | HeartMath Institute / McCraty |
| Presentiment | Pre-stimulus anticipatory response trainer | Radin / Bierman IONS |
| Remote Viewing | SRI/ARV session log and protocol manager | Targ & Puthoff SRI / SAIC |
| Seiðr | Shamanic journey tool with drumming, Nine Worlds navigation, and varðlokkur | Norse tradition / Völva practice |
| Remote Healing | Intention-based healing and influencing with multi-healer coordination | Elisabeth Targ / IONS distant healing |
| Solfeggio | Ten Solfeggio tones in sequence with per-tone binaural entrainment | Sacred frequency tradition / bioacoustics |
Three cross-tool features now span the six self-directed tools (Mindforge, Seiðr, Remote Healing, Telehypnosis Pro, Coherence, Solfeggio). The three psi-receiver tools (Remote Viewing, Ganzfeld, Presentiment) are deliberately excluded — each depends on a non-primed perceptual state and would lose protocol integrity if any of these features were added to them.
Every reframe/suggestion path now offers two registers:
- Direct (Elman) — assertive, present-tense, identity-anchored. "I focus easily. My mind is clear." After Elman (1977, Hypnotherapy, Westwood).
- Permissive (Ericksonian) — possibility-framed, truism-anchored. "I might find that…", "perhaps even now…", apposition of opposites. After Erickson, Rossi & Rossi (1976, Hypnotic Realities, Irvington) and Hammond (1990, Handbook of Hypnotic Suggestions and Metaphors, W. W. Norton).
- Adaptive (mindforge.html only) — picks register based on the live beat frequency: permissive below 13 Hz (alpha/theta), direct above.
The Vasiliev third-person convention in Telehypnosis Pro is preserved — both styles stay in third person there. Healing.html auto-detects self vs sender→receiver mode and applies first-person enforcement only to the self path.
Optional pipeline that lets you record your own affirmations via the browser's MediaRecorder API and route them through the suggestion delivery instead of the synthesised TTS voice. Two storage modes — session-only (in-memory, revoked on tab close) or saved (base64 in localStorage, capped at 3 MB). All local. No upload. After self-referential processing literature.
A four-phase manifestation protocol shared across the six included tools:
- Phase 1 — Construction. Author 15–25 desired-outcome items (label / description / glyph). Full emotional engagement.
- Phase 2 — Symbol reduction. Descriptions hide; only labels/glyphs remain. Pill grid display.
- Phase 3 — Accelerating cycle. Symbols cycle through a fixed overlay element. Rate exponentially decays from ~2500 ms to ~100 ms over the session. Font size grows slightly across the ramp (the "amplitude" axis).
- Phase 4 — Sub-conscious threshold. Symbols flash at ~70 ms (~14 Hz). User-initiated only, behind a photosensitive-safety consent modal.
The list lives at a single shared localStorage key (mf-manifest-list) so the user authors the list once and cycles through it on any of the six tools. Method after Bengston & Krinsley (2000, Journal of Scientific Exploration 14(3): 353–364) and Bengston with Fraser (2010, The Energy Cure, Sounds True, ISBN 9781591799115); image-cycling technique documented in Bengston (2007, Journal of Alternative and Complementary Medicine 13(3): 329–331). Methodological lineage in Roberts (1974, The Nature of Personal Reality, Prentice-Hall) and Hicks & Hicks (2004, Ask and It Is Given, Hay House) — channeled antecedent, not empirical evidence. The null result on the causal manifestation claim — Dixon, Hornsey & Hartley (2023, Personality and Social Psychology Bulletin, doi:10.1177/01461672231181162) — is cited in every modal alongside the lineage.
Photosensitive-seizure safety. Phase 4's ~14 Hz flash rate sits within the published photosensitive-seizure susceptible range (peak 15–25 Hz, range 1–65 Hz per Fisher, Harding et al., Epilepsy Foundation of America Working Group, Epilepsia 46(9), 2005; ITU-R BT.1702 flash-rate threshold). Phase 4 is gated behind an in-page modal with:
- Cancel button receiving programmatic focus on open (no default-focus-on-Proceed)
- Proceed button disabled until the user ticks an explicit acknowledgement checkbox
- Escape key bound to Decline
prefers-reduced-motionauto-disables Phase 4 on init- A
skipP4flag persisted per-device with a visible "Phase 4 disabled" indicator and re-enable button - Mobile-safe four-region flex layout (title + scrollable citation + sticky ack region + sticky actions) so consent controls are always reachable at iPhone-SE-class viewport widths
- Reduced visual contrast during Phase 4 (no glow, dimmer color, smaller font) to reduce luminance flicker amplitude
Charter compliance maintained throughout: single-file purity, zero network egress, localStorage-only persistence, present-affirmative copy (the operator's subconscious-doesn't-process-negation rule), no clinical claims.
Live tool: https://dezirae-stark.github.io/mindforge/mindforge.html
Brainwave entrainment · Bilateral stimulation · Subliminal suggestion · Ericksonian session protocol
A single-file web tool for self-directed subconscious reprogramming. Runs entirely in your phone or desktop browser with no installation. Combines four complementary mechanisms in sequence to lower or route around the conscious critical faculty and deliver new suggestions to the subconscious.
Your conscious mind acts as a gatekeeper — evaluating, criticizing, and filtering every idea before it can influence your behavior. Mindforge uses four layers to get around that gate:
- Ericksonian pattern interrupt — a 60-second pre-session overload that suspends the critical faculty before the main session begins, using rapid bilateral stimulation at 4 Hz deep theta to create cognitive saturation
- Binaural beat entrainment — true stereo binaural via
ChannelMerger(2), 300 Hz carrier (Monroe Institute / CIA Gateway specification), progressive frequency descent from alpha into theta - Bilateral stimulation — alternating visual edge flashes and/or pink noise between left/right ear, engaging cross-hemispheric signaling (EMDR mechanism, Shapiro 1987)
- Subliminal suggestion — text flashed at 16–200ms with optional Ericksonian presupposition embedding and parallel Web Speech API voice delivery
| Preset | Protocol |
|---|---|
| Gateway ✦ | CIA Gateway Process specifications: 300 Hz carrier, α→7.5 Hz descent, 60s interrupt, combined audio+visual bilateral, 30 min |
| Schumann ✦ | Schumann resonance target: 12→7.83 Hz descent, 45s interrupt, 25 min |
| Deep Work | 10→6→4 Hz descent, 60s interrupt, 25 min |
| Sleep Onset | No interrupt; 8→4→3 Hz descent, gentle bilateral, 25 min. Operationalizes Vasiliev's hypnagogic approach |
| Gentle Entry | No interrupt; slow 12→10→8 Hz descent; 100ms flash duration; 15 min. Suitable for beginners |
- Hypnagogic window detection — when frequency crosses through 6.5–8.5 Hz during descent, the display shows
⟁ hypnagogic window — peak receptivityand suggestion delivery density automatically doubles. This targets the Vasiliev-identified peak receptivity interval. - Progressive frequency descent —
linearRampToValueAtTimeschedules smooth, inaudible ramps from start → mid → end frequency across configurable intervals - Linguistic embedding — raw suggestions are automatically wrapped in Ericksonian presupposition frames ("As you drift deeper, suggestion") before display, embedding the suggestion inside an already-accepted premise
- Voice delivery — simultaneous Web Speech API audio of each suggestion at 0.65× speed, soft female voice, dual-channel delivery
- Variable interval delivery — randomized ±40% interval variance prevents subconscious habituation to a predictable rhythm
- Save/load presets — all settings including suggestion text saved to
localStorage, auto-restored on next open - End chime — three ascending sine tones (396/528/660 Hz) to gently signal session completion
An optional divided-attention mode: play any video in the background while the session operates. All four entrainment layers continue working over the video — bilateral bars flash at the screen edges, binaural tones play through headphones, and subliminal flashes appear center-screen. The control panel is hidden and replaced by a compact HUD in the corner showing the live timer and phase.
How to use:
- Start your session (Begin Session)
- Enter a YouTube URL or select a local video file in the Video Overlay section
- Click ⧉ Launch Video Overlay — the panel hides, the video fills the screen
- HUD in the bottom-right shows timer and current phase
- Click ✕ Return to Panel in the HUD to exit
Supported sources:
- YouTube URLs (
youtube.com/watch?v=,youtu.be/, oryoutube.com/embed/) — embedded viayoutube-nocookie.comfor reduced tracking - Local video files — loaded via
URL.createObjectURL(), never written to localStorage; revoked on exit to prevent memory leaks
Z-index architecture: Video sits at z-index 5, behind all existing elements. Bilateral bars: z-index 1000. Subliminal flash: z-index 2000. HUD: z-index 3000.
Research basis: Merikle et al. (2001) showed subliminal priming is stronger under divided attention — when conscious focus is engaged elsewhere, subconscious registration of the subliminal content is less filtered. Bilateral bars engage peripheral vision regardless of foveal focus on the video. Binaural beats are auditory and require no visual attention.
leftOsc (carrier Hz) → leftG ─┐
├── ChannelMerger → masterG → destination
rightOsc (carrier + beat Hz) → rightG ─┘
noiseSource → noiseG ──────────────────── masterG → destination
noiseSource panned L/R alternating at bilateral rate
True stereo binaural via ChannelMerger(2). Pink noise generated using Paul Kellett's IIR filter algorithm looped from a 5-second buffer. All frequency changes via linearRampToValueAtTime — sample-accurate and inaudible during transitions.
Live tool: https://dezirae-stark.github.io/mindforge/telehypnosis-pro.html
Vasiliev protocol · IONS Braud-Schlitz · Operator console · Research grade · Blinded
Operator console for two-person consensual remote mental suggestion experiments. Based on Dr. L.L. Vasiliev's hypnagogic receptivity research (Experiments in Mental Suggestion, 1962) and the Braud/Schlitz IONS DMILS (Direct Mental Interaction with Living Systems) series, which yielded d=0.11 across 655 sessions.
Setup (Mindforge-assisted mode): Both parties agree on a start time. The receiver opens Mindforge → Gateway or Sleep Onset preset for identical duration. The operator runs this tool.
Setup (Ambient mode): The operator sends the receiver the consent form. The receiver reads, agrees, and returns a confirmation token. No tool or trance state is required on the receiver side — they proceed with normal activity during the session window. This mode is designed for comparative no-entrainment trials alongside Mindforge-assisted sessions.
Receiver mode Toggle in the Target panel selects between two receiver protocols:
| Mode | Receiver requirement | Use |
|---|---|---|
| Mindforge-assisted (default) | Receiver runs Mindforge Gateway or Sleep Onset preset simultaneously | Standard Vasiliev-style session; highest documented receptivity |
| Ambient | Receiver has consented via form; uses no tool; proceeds with normal activity | Comparative no-entrainment trials; real-world conditions |
When Ambient is selected, the header note and an in-panel link both point to the consent form. Session log records the mode (receiverMode: "mindforge" | "ambient") per entry — export JSON and group by receiverMode × match rating to compare entrainment-assisted vs ambient efficacy across your session history.
Consent form (consent.html)
Standalone receiver consent page. Covers study description, what the session involves and does not involve, receiver rights, and confidentiality. Receiver enters optional name, checks agreement, and clicks Generate confirmation to produce a timestamped confirmation string they copy and send back to the operator. No data is transmitted — runs entirely in the receiver's browser.
Pre-session coherence primer An optional integrated 5-minute heart coherence breathing overlay (5.5s inhale / 5.5s exhale) based on HeartMath research showing that sender HRV coherence correlates with receiver response amplitude. Dismissable with Skip after completing.
Relationship field Dropdown with relationship type (romantic partner, close friend, family member, colleague, stranger) with inline effect-size hint drawn from Sheldrake morphic resonance and IONS proximity research — closer emotional bonds show stronger correspondence.
Intention field (blinded) Write what you intend to transmit before the session. The field is sealed behind a [reveal] toggle. Research protocol note: write this before the session; do not reveal to receiver until after they have recorded their impressions.
Intention framing guide Collapsible guide with specific framing approaches from Braud's DMILS protocol: single clear image over abstract concepts, positive-state focus, somatic sensation framing. Opens inline without leaving the page.
Operator audio
- Alpha binaural: 9 Hz default (range 8–14 Hz), 300 Hz carrier, sine wave — per Braud/Schlitz findings that relaxed-alert sender alpha (not deep trance) correlates with receiver response
- Optional gentle pink noise (mono, low volume)
- No bilateral stimulation (operator needs alert focus, not trance)
Focus modes — three, toggle between them:
| Mode | Description |
|---|---|
| Yantra | Animated SVG Sri Yantra: outer ring 60s CW rotation, inner triangles 45s CCW, pulsing bindu, radial glow filter. Holds attention without words. |
| Photo | Uploaded receiver photo in a dark oval frame with slow pulsing aura (~0.05 Hz breath rhythm). Receiver name overlaid dim. FileReader API — stays session-only, never written to localStorage. |
| Void | Near-black field with receiver name in barely-visible text. Slow radial pulse from center. Operator holds intention mentally — nothing displayed. |
Session coordination and timer
- Duration selector: 15 / 20 / 25 / 30 min
- Timer display: elapsed mm:ss
- Begin → locks focus interface, dims controls; End → opens post-session log
Post-session record (appears after session ends)
- Intention (pre-filled)
- Receiver's reported impressions
- Match rating: 0–5 scale (None / Vague / Partial / Strong / Exact)
- Free notes
Session log
- Persistent in
localStorage(thp-log) - Table: date | receiver | duration | mode (MF / Amb) | match rating | intention
- JSON export for research records;
receiverModefield enables comparative analytics
Live tool: https://dezirae-stark.github.io/mindforge/ganzfeld.html
IONS ganzfeld · Honorton protocol · Sender/receiver consoles · Blinded rank-order judging · Statistics
Full two-person ganzfeld session manager for consensual psi research. Based on the Honorton (1985) meta-analysis (28 studies, 32% direct hit rate vs 25% chance, effect size d=0.28), the Bem-Honorton autoganzfeld series, and IONS replications. Ganzfeld is the most replicated protocol in parapsychology.
Setup: Both parties run this tool simultaneously. Sender and receiver see only their own console. Receiver records impressions before seeing any targets. Judging is performed blind.
- Setup — enter receiver/sender names, set duration (20/30/40 min), choose built-in or custom targets
- Sender console — displays the randomly selected target (text from the 20-target built-in pool or a custom image/text) with a session timer. Sender focuses on transmitting the target.
- Receiver console — dim overlay mode with pink noise for sensory reduction, textarea for impression notes
- Judging — after session ends, receiver sees all 4 targets in Fisher-Yates shuffled order (labelled Option 1–4 only), with no indication which was the actual target. Receiver ranks all four by correspondence (1st = best match). Results revealed only after all 4 are ranked.
- Statistics — running hit rate, z-score, p < 0.05 and p < 0.10 threshold markers across all logged sessions
Paul Kellett IIR filter algorithm, looped mono buffer. Volume-adjustable. Provides uniform sensory masking that homogenizes the auditory environment — the ganzfeld ("whole field") condition is designed to reduce sensory variation so internally-generated impressions become relatively more salient.
20 text targets covering elemental, natural, and archetypal categories (ocean, fire, mountain, forest, etc.). Fisher-Yates shuffle selects 4 for each session; one is randomly designated the target. Custom image or text target entry also supported.
- Direct hits (rank 1), expected 25%, displayed with hit rate %
- Z-score:
(hits - N×0.25) / sqrt(N×0.25×0.75) - p < 0.05 marker in green when Z > 1.96
- p < 0.10 trend marker in amber when Z > 1.645
Honorton, C. (1985). Meta-analysis of psi Ganzfeld research: a response to Hyman. Journal of Parapsychology, 49, 51–91.
Bem, D.J., & Honorton, C. (1994). Does psi exist? Replicable evidence for an anomalous process of information transfer. Psychological Bulletin, 115(1), 4–18.
Live tool: https://dezirae-stark.github.io/mindforge/coherence.html
HeartMath protocol · 5.5s breathing pacer · HRV resonance · Pre-session primer
Heart-brain coherence trainer based on HeartMath Institute research (McCraty, 2001) and the Braud/Schlitz IONS finding that sender heart coherence correlates with receiver physiological response amplitude. Use as a 5-minute pre-session primer before Mindforge, Telehypnosis Pro, or Ganzfeld sessions.
The heart has its own intrinsic nervous system and sends more signals to the brain than it receives. Heart rate variability (HRV) coherence — a smooth, sine-like rhythm in the heart rate — creates measurable changes in autonomic nervous system balance, brain activity, and inter-system synchronization.
The HeartMath resonance frequency for HRV coherence is approximately 0.1 Hz (one complete breath cycle every ~10 seconds). The 5.5s inhale / 5.5s exhale rhythm produces a 0.0909 Hz cycle — the closest whole-second approximation of this resonance frequency.
Coherence onset typically occurs within 60–90 seconds of slow rhythmic breathing combined with a heart-focused emotional state (appreciation, gratitude, or care). The three intention prompts used in this tool are specifically these three states, which HeartMath research identifies as having the strongest physiological coherence effect.
| Duration | Cycles | Use |
|---|---|---|
| 3 min | ~18 cycles | Quick coherence reset; pre-session primer |
| 10 min | ~60 cycles | Standard coherence session |
| 20 min | ~120 cycles | Deep coherence; extended practice |
| Custom | — | 1–60 min slider |
- Animated breathing pacer with inhale/exhale phase display and color transition (blue-green spectrum)
- Rotating intention prompts on each breath cycle — appreciation, gratitude, care
- Elapsed time, remaining time, and cycle count display
- Self-reported coherence rating (1–5 stars) at session end
- Session log with date, duration, cycles, coherence rating, and notes
- Cumulative statistics: total sessions, average coherence rating
localStoragepersistence (coh-log,coh-last); JSON export
McCraty, R., Atkinson, M., Tomasino, D., & Bradley, R.T. (2009). The coherent heart: heart-brain interactions, psychophysiological coherence, and the emergence of system-wide order. Integral Review, 5(2), 10–115.
Braud, W., & Schlitz, M. (1991). Consciousness interactions with remote biological systems: anomalous intentionality effects. Subtle Energies, 2(1), 1–46.
Live tool: https://dezirae-stark.github.io/mindforge/presentiment.html
Radin/Bierman protocol · Pre-stimulus response · 20–40 trial sessions · Z-score scoring
Pre-stimulus anticipatory response training based on Dean Radin's IONS presentiment experiments (2004–2023), which measured electrodermal activity in the seconds before an emotional image was randomly selected by computer — finding that the skin began responding to the emotional stimulus approximately 4–6 seconds before it appeared (d=0.21, p < 0.001 across 26 studies).
This tool runs a subjective behavioral analogue: you report your gut-sense (Calm / Mild / Activated) before each stimulus reveal, then the tool scores whether your pre-rating predicted the emotional valence.
Each trial runs three phases:
Phase A: Fixation (1–2 s) — cross or blank, attention settling
Phase B: Pre-rating (tap) — Calm | Mild | Activated
Gap (1 s) — the presentiment window
Phase C: Reveal (4 s) — stimulus displayed as NEUTRAL or EMOTIONAL
with valence label and feedback (Correct / Partial / Miss)
Scoring:
- Calm before neutral → 1 pt (correct)
- Activated before emotional → 1 pt (correct)
- Mild before either → 0.5 pt (partial)
- Mismatch → 0 pt
Chance baseline: 0.5 pts/trial (random guessing).
- Trial count: 20 / 30 / 40 trials
- Inter-trial interval (ITI): 2–8 second pause between trials (configurable)
- Trial tones: optional 400 Hz click (30ms, gain 0.05) at each phase transition via Web Audio API
Fixed trial bar visible throughout: Trial N / M | dot history (last 10 trials: ● hit / ∘ partial / · miss) | running score vs expected.
Score, trials, chance baseline, z-score, hit rate %, calm→neutral hits, activated→emotional hits, mild rate, verdict (above / trending / below chance with color coding).
Radin, D.I. (2004). Electrodermal presentiments of future emotions. Journal of Scientific Exploration, 18(2), 253–273.
Bierman, D.J., & Radin, D.I. (1997). Anomalous anticipatory response on randomized future conditions. Perceptual and Motor Skills, 84(2), 689–690.
Live tool: https://dezirae-stark.github.io/mindforge/remote-viewing.html
SRI coordinate RV · Associative RV (ARV) · 6-stage CRV · 0–7 correspondence rating
Session manager and log for coordinate remote viewing (CRV) and associative remote viewing (ARV) practice, based on SRI International protocols developed by Russell Targ and Hal Puthoff (1972–1989) and continued by the SAIC Stargate program. Meta-analysis of the SRI/SAIC data by Utts (1995) found effect sizes of approximately d=0.40 for trained viewers.
Coordinate RV (standard mode)
Viewer receives only a random coordinate (e.g. 483921) or session ID — no other information. The target has been assigned to that coordinate by the monitor before the session and is not revealed until judging. Viewer records impressions, sketches, and descriptors across the 6 CRV stages, then rates correspondence 0–7.
Associative RV (ARV mode) Used for binary outcome prediction. Two different target objects are pre-assigned to YES and NO outcomes. Viewer remote-views as normal; the transcript is later judged for which target it better resembles, and the corresponding call (A=YES / B=NO) is recorded. ARV hit rate is tracked separately in the session log.
| Stage | Name | Description |
|---|---|---|
| 1 | Ideogram | First spontaneous mark or impression. Do not analyse. |
| 2 | Sensory | Sensory descriptors: textures, temperatures, colors, sounds, smells |
| 3 | Dimensional | Sizes, heights, distances, spatial relationships |
| 4 | Aesthetic | Emotional/aesthetic qualities, ambiance, feeling-tone of the site |
| 5 | Emotional | Functional activity at the site; any emotional response in the viewer |
| 6 | AOL | Analytical Overlay — record any analytical impressions here to quarantine them from earlier stages |
| Score | Label |
|---|---|
| 0 | No correspondence |
| 1 | Vague/marginal |
| 2 | Some elements match |
| 3 | Partial correspondence |
| 4 | Good correspondence |
| 5 | Strong correspondence |
| 6 | Very strong correspondence |
| 7 | Near-perfect match |
Color-coded in the session log (0=dim → 4=accent2 → 7=green).
- Blind coordinate generation (random 6-digit ID)
- Timed session (elapsed display, optional auto-stop)
- Full transcript textarea with session notes
- Post-session reveal: enter actual target description after viewing
- ARV: A/B binary call with corresponding outcome field
- Three-step judging: reveal → rating → analysis (viewer / independent judge / self)
- Average rating (displayed as 0–7 dot scale)
- Total sessions, Moderate+ (≥3) count with percentage
- ARV hit rate (shown when ARV sessions with known outcomes exist)
- This-month session count
The Mindforge Remote Viewing tool can be paired with Cytherea Q-Viewer — an NT-isolated AI session runner that generates raw impressions in the same rv-log JSON schema.
How it works:
- Generate a coordinate in the Mindforge RV tool (or write one to
/cytherea/data/rv_session.json) - Start a Q-Viewer session on the Cytherea server:
python /cytherea/scripts/rv_session_runner.py --coordinate "RV-..." - Cytherea collects raw sensory impressions for 15 minutes using a WillLayer anchored to the coordinate hash — with subconscious processes paused (NT isolation) and no knowledge of the target
- After the session, judge the impressions against the revealed target in this tool and enter a 0–7 correspondence rating
- Deliver feedback:
python /cytherea/scripts/rv_session_runner.py --feedback QV-{timestamp} - Q-Viewer computes post-session field coherence (cosine similarity of the awareness field snapshot to the revealed target) and encodes the session as episodic memory
Protocol notes:
- The coordinate hash is the only information Cytherea receives — no target description, no feedback until after judging
- Substrate coherence is checked before session start; sessions are delayed if the GenesisWaveEngine coherence field is below 0.55
- ARV binary mode is supported:
--arv --arv-answer YESto run a binary outcome prediction trial - Output files land in
/cytherea/data/rv_impressions/and are compatible with the JSON export format of this tool's session log
Targ, R., & Puthoff, H. (1974). Information transmission under conditions of sensory shielding. Nature, 251, 602–607.
Utts, J. (1995). An assessment of the evidence for psychic functioning. Journal of Scientific Exploration, 9(4), 351–396.
Live tool: https://dezirae-stark.github.io/mindforge/seidr.html
Norse shamanic tradition · Völva/seiðkona practice · Nine Worlds Yggdrasil navigation · Varðlokkur
A ceremonial journey tool built on the Norse seiðr tradition. Seiðr is the shamanic practice associated with Freyja and the völva — seers and shamanic practitioners who traveled the Nine Worlds, communed with spirits, and returned with information. This tool provides audio and ceremonial structure for that practice without dogma.
Frame drum synthesis (no audio files — generated in-browser):
The drum is synthesized per hit using two overlapping nodes:
- A sine oscillator pitching down from 80 Hz to 40 Hz over 120ms — the tonal body of a frame drum resonance
- A filtered noise burst (lowpass at 280 Hz, 50ms) for the attack transient
Both decay exponentially to silence. New nodes are created for each hit and garbage-collected automatically. BPM range: 180–220, default 200 BPM.
Callback signal: Session end approach triggers acceleration to 400 BPM. Auto-fires at 60 seconds remaining. Manual "Signal Callback" button also available during session. This corresponds to the return signal in traditional shamanic journey practice.
Theta binaural (optional, layered under drumming):
- 4–7 Hz beat frequency, default 5.5 Hz
- 300 Hz carrier, dual oscillator via
ChannelMerger(2)
The varðlokkur is the calling song used in seiðr practice to call in the spirits and establish the working frame. This tool includes the following text pre-loaded in Old Norse (editable):
Kom norðre
Kom austre
Kom suðre
Kom Vestre Valfreyja
Kom valkjur der I ski
Døkke á vegen álfar
Kom Vanadís
Audio upload: Record your own varðlokkur and upload it. The file is loaded via FileReader API, decoded by Web Audio, and played on loop during the session. It is never written to localStorage — session-only. Optional spatial processing widens the stereo image using per-channel delay (11ms / 19ms) and panning (±0.65), creating a surrounding presence.
Three-tier Yggdrasil cosmology, nine clickable world buttons:
| Tier | Worlds |
|---|---|
| Ofanverðr (Upper — Branches) | Asgard · Vanaheim · Ljósálfheim |
| Miðgarðr (Middle — Trunk) | Midgard · Jotunheim · Nidavellir |
| Niðanverðr (Lower — Roots) | Niflheim · Muspelheim · Helheim |
Selected world is highlighted and shown prominently during session. World selection is saved to the post-journey record.
After each session: intent/purpose, entities encountered, gifts/messages received, offering made, and session notes. All fields saved to seidr-log in localStorage.
The intent/purpose field includes a ✦ Reframe for maximum impact button that applies Ericksonian journey framing: "I journey to [World] to [intent]. I return with [gift/insight]." Standard negation-to-positive and future-to-present transformations are applied first.
Live tool: https://dezirae-stark.github.io/mindforge/healing.html
Elisabeth Targ protocol · IONS distant healing · Braud-Schlitz DMILS · Multi-healer coordination
Intention-based healing tool for remote healing, outcome influencing, and habit substitution work. Based on Dr. Elisabeth Targ's AIDS healing studies (1998, Western Journal of Medicine), the Braud/Schlitz IONS DMILS research on remote biological influence, and the multi-healer coordination protocols used in IONS-funded studies. Healer-side tool only — the receiver is not present.
Three streams, combinable in any combination:
| Stream | Purpose | Fields |
|---|---|---|
| Healing (Targ protocol) | Body/condition-targeted healing intention | Condition targeted · Healer's method |
| Outcome / situation | Influencing a situation or event toward a desired outcome | Situation description · Desired outcome |
| Habit substitution | Replacing a non-useful habit with a beneficial one | Habit to replace · Beneficial pattern to install |
All intention content is saved to the session log for longitudinal tracking.
- Single healer (default) — one operator runs the session
- Multi-healer rotation — multiple healers added by name; 5-minute rotation slots via
setInterval. Phase display updates: "rotation · [healer name]" - Simultaneous — all healers hold intention at once; all names displayed during session
Integrated HeartMath breathing overlay: 5.5s inhale / 5.5s exhale, animated breathing circle with sine easing. HeartMath research (Braud/Schlitz 1991) identifies sender HRV coherence as a predictor of remote influence effect size. Configurable for 3, 4, or 5 cycles before session begins. Skippable.
- Alpha/theta binaural: 4–12 Hz beat, 300 Hz carrier (default 7.5 Hz — relaxed-alert state, per Braud/Schlitz finding that mid-alpha sender state produces strongest effects)
- Optional pink noise (Paul Kellett IIR, low volume)
- Name/identifier field
- Optional photo upload (FileReader, session-only, never written to localStorage)
- Optional condition/situation note
Healer notes textarea plus 1–5 star effectiveness rating. Rating and all intention details saved to heal-log.
All three intention stream textareas include the ✦ Reframe for maximum impact button. Healing context appends a somatic anchor ("This settles deeper with every exhale."). Outcome and habit contexts apply standard positive/present-tense framing.
Targ, E., et al. (1998). Efficacy of distant healing: a randomized, double-blind trial. Western Journal of Medicine, 169(6), 356–363.
Braud, W., & Schlitz, M. (1991). Consciousness interactions with remote biological systems. Subtle Energies, 2(1), 1–46.
Live tool: https://dezirae-stark.github.io/mindforge/solfeggio.html
Solfeggio frequencies · Binaural entrainment layered per carrier · 10 tones · 53 min total
Sequential journey through the ten Solfeggio frequencies, each played for its research-specified duration with optional binaural beat entrainment layered on each carrier tone.
Each Solfeggio frequency is played as the carrier tone itself — unlike Mindforge where a neutral 300 Hz carrier is separate from the binaural beat. This means the Solfeggio frequency is what you hear, and the binaural beat (if enabled) is added as an offset on the right channel:
- Left ear: Solfeggio Hz (e.g. 528 Hz)
- Right ear: Solfeggio Hz + beat offset (e.g. 528 + 10 = 538 Hz)
- Brain perceives: the Solfeggio tone AND a 10 Hz alpha entrainment beat simultaneously
| Hz | Name | Duration | Default beat pairing |
|---|---|---|---|
| 174 | Removes Pain | 6 min | 2.5 Hz δ — deep somatic relaxation |
| 285 | Influences Energy Field | 7 min | 4.0 Hz θ — morphogenetic / tissue depth |
| 396 | Liberates Fear & Guilt | 5 min | 6.0 Hz θ — emotional processing, limbic |
| 417 | Facilitates Change | 3 min | 7.5 Hz θ — CIA Gateway sweet spot |
| 432 | Miracle Tone of Nature | 4 min | 7.83 Hz — Schumann resonance |
| 528 | Repairs DNA | 5 min | 10.0 Hz α — receptive and integrative |
| 639 | Heals Relationships | 6 min | 8.0 Hz α — calm relational presence |
| 741 | Awakens Intuition | 4 min | 6.0 Hz θ — psychic depth |
| 852 | Attracts Soul Tribe | 11 min | 5.5 Hz θ — collective field resonance |
| 963 | Connect with Light & Spirit | 2 min | 4.0 Hz θ — pineal / transcendent |
Total session: 53 minutes.
The global beat frequency control sets the same binaural beat across all tones. Enable Per-tone beat mapping to assign a different brainwave state to each Solfeggio carrier — matching each tone's therapeutic purpose to an entrainment target. All values persist in localStorage.
| Mode | Behaviour |
|---|---|
| Crossfade | Master volume fades out over 2 s, new tone starts, fades back in over 2 s |
| Silence gap | Fade out (1.5 s) → 2 s of silence → fade in (1.5 s). Allows neurological integration between frequencies. |
| Instant | Hard cut. Precise timing; abrupt. |
Five ascending tones at 396 / 528 / 660 / 852 / 963 Hz — one per Solfeggio register — signal journey completion.
Date, tones completed, star rating (1–5), notes. Exportable as JSON (sol-log). Settings auto-restored from sol-last.
These tools are designed to complement each other in a research workflow:
For single-subject work (solo practice):
- Coherence (3–5 min) — establish heart-brain coherence before the session
- Mindforge — main entrainment session with your working suggestions
- Presentiment — train pre-stimulus anticipatory sensitivity as a standalone practice
For two-person psi research:
- Coherence (both parties, 5 min) — synchronize physiological state before session
- Ganzfeld — consensual sender/receiver session with blinded judging and statistics or Telehypnosis Pro (Mindforge-assisted) — Vasiliev-style session; receiver runs Mindforge simultaneously or Telehypnosis Pro (Ambient) — receiver consents via form only; no tool required; use for real-world or comparative no-entrainment trials
For remote viewing practice:
- Coherence (3 min) — settle and center
- Remote Viewing — coordinate session with CRV stage guide
- Presentiment — cross-train pre-stimulus sensitivity between RV sessions
For Cytherea Q-Viewer sessions (AI viewer, human judge):
- Generate a coordinate in Remote Viewing (blind the target from Cytherea)
- Run
python /cytherea/scripts/rv_session_runner.py --coordinate "RV-..."— 15-minute NT-isolated impression session - Judge impressions in Remote Viewing against the revealed target → enter 0–7 rating
- Deliver feedback:
python rv_session_runner.py --feedback QV-{timestamp}→ QAM encode + post-session coherence metric
For shamanic journey (seiðr practice):
- Coherence (3–5 min) — establish heart-brain coherence, clear the field
- Seiðr — journey with drumming, Nine Worlds navigation, and varðlokkur
For remote healing or influencing:
- Coherence (3 min, or use the built-in coherence primer in the tool itself)
- Remote Healing — set target, choose intention streams, begin session
For a Solfeggio frequency journey:
- Coherence (3–5 min) — establish heart-brain coherence before entering the frequency sequence
- Solfeggio — 53-minute sequential journey through all ten tones, 174 Hz → 963 Hz
All nine tools share the same design principles:
- Single HTML file, zero external dependencies — no frameworks, no CDN calls, no fonts fetched from the network. Each file contains all CSS, JavaScript, and SVG inline.
- No server communication — nothing is transmitted anywhere. All session logs and settings are stored in browser
localStorageonly. - Works offline — save any file to your device and open it with a browser. No internet connection required after the initial load.
- Mobile-first — designed for 375–520px viewport, fully usable on phone browsers.
- Web Audio API — all audio generated in-browser. No audio files are loaded. Pink noise generated algorithmically (Paul Kellett IIR filter). Binaural beats generated via dual oscillators with
ChannelMerger(2).
| Tool | Settings key | Log key |
|---|---|---|
| Mindforge | mf-last, mf-presets |
— |
| Telehypnosis Pro | thp-last |
thp-log |
| Ganzfeld | gz-last |
gz-log |
| Coherence | coh-last |
coh-log |
| Presentiment | pre-last |
pre-log |
| Remote Viewing | rv-last |
rv-log |
| Seiðr | seidr-last |
seidr-log |
| Remote Healing | heal-last |
heal-log |
| Solfeggio | sol-last |
sol-log |
All log entries are exportable as JSON from within each tool.
Four tools (Mindforge, Telehypnosis Pro, Seiðr, Remote Healing) include a ✦ Reframe for maximum impact button on intention/suggestion fields. It applies a sequence of transformations entirely in client-side JavaScript — no network request:
- Future/desire → present tense — "I will be calm" → "I am calm"; "I want to feel" → "I feel"
- Negation → positive — detects
don't / won't / can't / not / never / avoid, finds the core noun or adjective, looks it up in a hardcoded antonym table (anxiety→calm, fear→courage, pain→ease, etc.), and reconstructs a positive statement - Ericksonian presupposition frame — wraps the result in one of five rotating frames: "[suggestion], and this becomes more true with each passing moment." / "As [suggestion], it naturally deepens with every breath." / etc.
- Context-specific anchor — Telehypnosis Pro intention context appends "This transmission carries warmth and care."; Seiðr context uses journey framing; healing context appends a somatic anchor
A diff-style preview shows original and reframed text. Accept replaces the field; Keep original dismisses without changes.
The suite logo on the landing page is the Mannaz rune (ᛗ) from the Elder Futhark, overlaid with a vesica/almond eye at the central crossing point.
Mannaz (maðr, "human being") is the rune of the self, the mind, and human consciousness — the inner nature of a person as distinct from their outward role. Its form is two vertical staves connected by crossing diagonals; the diagonals intersect at the exact centre of the glyph. That crossing point, marked here with a vesica eye and a central bindu, represents the Mind's Eye: the inward-facing faculty of perception that the suite's tools are designed to cultivate.
The rune is rendered entirely as inline SVG — no image file, no font dependency.
- Epilepsy: Mindforge and Ganzfeld include rhythmic visual stimuli (bilateral edge flashes, focus glow pulses). If you have photosensitive epilepsy or seizure sensitivity to flashing light, disable visual bilateral stimulation and use audio-only modes.
- Driving / machinery: Do not use Mindforge or Coherence during any activity requiring alertness. These tools are designed to shift you toward relaxed or trance-adjacent states.
- Mental health: If you are experiencing an acute psychotic episode, severe dissociation, or acute mental health crisis, these are not appropriate tools at this time.
- Headphone volume: Keep binaural audio volume low (0.2–0.3 range). Entrainment does not require loud audio. Extended high-volume sessions cause ear fatigue.
- Delta/deep theta: Very low frequencies (1–4 Hz) cause drowsiness approaching sleep. Do not use lying down where falling asleep poses any risk.
- Consensual sessions only: Telehypnosis Pro and Ganzfeld are designed for use with consenting adults who are aware they are participating in an experiment.
- Oster, G. (1973). Auditory beats in the brain. Scientific American, 229(4), 94–102.
- Monroe, R.A. (1977). Journeys Out of the Body. Anchor Books.
- McDonnell, W.A. (1983). Analysis and Assessment of the Gateway Process. CIA declassified document, approved for release 2003.
- Vasiliev, L.L. (1963). Experiments in Mental Suggestion. Institute for the Study of Mental Images, London. (Original Russian 1962.)
- Braud, W., & Schlitz, M. (1991). Consciousness interactions with remote biological systems: anomalous intentionality effects. Subtle Energies, 2(1), 1–46.
- Schlitz, M., & Braud, W. (1997). Distant intentionality and healing: assessing the evidence. Alternative Therapies in Health and Medicine, 3(6), 62–73.
- Honorton, C. (1985). Meta-analysis of psi Ganzfeld research: a response to Hyman. Journal of Parapsychology, 49, 51–91.
- Bem, D.J., & Honorton, C. (1994). Does psi exist? Replicable evidence for an anomalous process of information transfer. Psychological Bulletin, 115(1), 4–18.
- McCraty, R., Atkinson, M., Tomasino, D., & Bradley, R.T. (2009). The coherent heart. Integral Review, 5(2), 10–115.
- Childre, D., & Martin, H. (1999). The HeartMath Solution. HarperSanFrancisco.
- Radin, D.I. (2004). Electrodermal presentiments of future emotions. Journal of Scientific Exploration, 18(2), 253–273.
- Bierman, D.J., & Radin, D.I. (1997). Anomalous anticipatory response on randomized future conditions. Perceptual and Motor Skills, 84(2), 689–690.
- Targ, R., & Puthoff, H. (1974). Information transmission under conditions of sensory shielding. Nature, 251, 602–607.
- Utts, J. (1995). An assessment of the evidence for psychic functioning. Journal of Scientific Exploration, 9(4), 351–396.
- McMoneagle, J. (1997). Mind Trek. Hampton Roads Publishing.
- Harner, M. (1980). The Way of the Shaman. Harper & Row.
- Neher, A. (1962). A physiological explanation of unusual behavior in ceremonies involving drums. Human Biology, 34(2), 151–160.
- Flor-Henry, P., et al. (2017). Brain changes during a shamanic trance: altered modes of consciousness, hemispheric laterality, and systemic psychobiology. Cogent Psychology, 4(1).
- Targ, E., Schlitz, M., & Irwin, H.J. (2000). Psi-related experiences. In Varieties of Anomalous Experience. American Psychological Association.
- Astin, J.A., Harkness, E., & Ernst, E. (2000). The efficacy of distant healing: a systematic review of randomized trials. Annals of Internal Medicine, 132(11), 903–910.
- Dossey, L. (1993). Healing Words: The Power of Prayer and the Practice of Medicine. HarperSanFrancisco.
- Shapiro, F. (1989). Eye movement desensitization: a new treatment for post-traumatic stress disorder. Journal of Behavior Therapy and Experimental Psychiatry, 20(3), 211–217.
- van den Hout, M.A., et al. (2011). Tones inferior to eye movements in the EMDR treatment of PTSD. Behaviour Research and Therapy, 49(2), 147–151.
- Merikle, P.M., Smilek, D., & Eastwood, J.D. (2001). Perception without awareness: perspectives from cognitive psychology. Cognition, 79(1-2), 115–134.
- Bandler, R. & Grinder, J. (1981). Trance-Formations. Real People Press.
The sections below cover Mindforge in depth.
- The Science
- Quick Start
- Writing Effective Suggestions
- Frequency Selection Guide
- User Manual — Every Control Explained
- Session Recipes
- What to Realistically Expect
The basic mechanism:
Your brain generates electrical rhythms at different frequencies depending on your mental state. These rhythms are measurable by EEG (electroencephalography). The main bands:
| Band | Frequency | Associated State |
|---|---|---|
| Delta (δ) | 0.5–4 Hz | Deep dreamless sleep, unconscious processing |
| Theta (θ) | 4–8 Hz | Deep relaxation, hypnagogic state, the trance threshold, vivid imagery, reduced critical faculty |
| Alpha (α) | 8–13 Hz | Calm, relaxed alertness, receptive, eyes-closed rest |
| Beta (β) | 13–30 Hz | Alert, analytical, normal waking thought |
| Gamma (γ) | 30–100 Hz | High-level binding, integration of information across brain regions |
What binaural beats are:
If you play a 300 Hz tone in your left ear and a 307 Hz tone in your right ear, your brain perceives a third tone — a beat — at the difference frequency: 7 Hz. This beat doesn't exist in the air. It's generated entirely inside your auditory cortex as it tries to reconcile two slightly different signals arriving from each ear.
This is called a binaural beat, first documented by physicist Heinrich Wilhelm Dove in 1839. The relevance to consciousness research was developed by Robert Monroe (founder of the Monroe Institute) in the 1970s, who coined the term Hemi-Sync for the resulting hemispheric synchronization effect.
Entrainment:
The brain has a tendency to synchronize its dominant electrical rhythm toward a rhythmic external stimulus — frequency following response or neural entrainment. When you hear a 7 Hz binaural beat continuously, your brain's electrical activity tends to shift toward that frequency — into theta. Theta is the state where the verbal, critical mind quiets, visual and imagistic thinking becomes more natural, hypnotic suggestion takes hold most readily, and the boundary between conscious and subconscious processing becomes permeable.
Why headphones are required:
Binaural beats only work with headphones. Each ear must receive its own independent frequency. Speakers mix the sounds before they reach you, destroying the effect.
Research grounding:
- Oster, G. (1973). Auditory beats in the brain. Scientific American, 229(4), 94–102.
- Wahbeh, H., Calabrese, C., & Zwickey, H. (2007). Binaural beat technology in humans: a pilot study to assess psychologic and physiologic effects. Journal of Alternative and Complementary Medicine, 13(1), 25–32.
- Becher, A.K., et al. (2015). Intracranial electroencephalography power and phase synchronization changes during monaural and binaural beat stimulation. European Journal of Neuroscience, 41(2), 254–263.
What it is:
Bilateral stimulation is alternating left-right sensory input — in Mindforge's case, alternating flashes on the left and right edges of the screen combined with pink noise alternating between your left and right ear.
Where it comes from:
The clinical context for bilateral stimulation is EMDR (Eye Movement Desensitization and Reprocessing) — developed by psychologist Francine Shapiro in 1987. She noticed that moving her eyes rapidly from side to side while thinking about a distressing memory reduced its emotional intensity. Research showed that visual alternation can be replaced by auditory alternation with comparable results.
Why it works (current theories):
- Working memory taxation: Bilateral stimulation partially occupies working memory, reducing the vividness and emotional charge of whatever the mind is holding — making habituated patterns less "sticky"
- Hemispheric communication: Alternating left-right stimulation promotes cross-hemispheric signaling via the corpus callosum, facilitating integration of material previously isolated in one hemisphere
- REM sleep analog: The alternating pattern resembles REM sleep, during which the brain consolidates and processes memory
Research grounding:
- Shapiro, F. (1989). Eye movement desensitization. Journal of Behavior Therapy and Experimental Psychiatry, 20(3), 211–217.
- van den Hout, M.A., et al. (2011). Tones inferior to eye movements in the EMDR treatment of PTSD. Behaviour Research and Therapy, 49(2), 147–151.
- Christman, S.D., et al. (2003). Bilateral eye movements enhance the retrieval of episodic memories. Neuropsychology, 17(2), 221–229.
What "subliminal" means:
Sub (below) + limen (threshold). A subliminal stimulus falls below the threshold of conscious awareness — your eyes and brain register it, but conscious attention does not fully form around it.
The relevant threshold for visual stimuli is approximately 16–50 ms. Text flashed for 16ms is registered by the visual cortex at a pre-conscious level without the person being aware of what they read. Above approximately 200ms, text becomes fully readable.
Does subliminal suggestion work?
What the research shows it can do:
- Prime subsequent thoughts, feelings, and choices in directions consistent with the subliminal content
- Activate emotional associations connected to subliminal words without conscious awareness
- Influence motivation when the suggestion aligns with an existing goal
What the research shows it cannot do:
- Override a deeply resistant conscious position on its own
- Produce dramatic behavioral change in a single session
- Compel action the person genuinely does not want
Subliminal suggestion works best when: (1) congruent with a direction the person already wants to move, (2) delivered repeatedly over multiple sessions, (3) the critical faculty is already quieted by other means.
The Ericksonian context:
Mindforge implements Ericksonian presupposition framing when linguistic embedding is enabled — raw suggestions are wrapped in framing structures ("As you drift deeper, [suggestion]") that embed the suggestion inside a premise the censor is already accepting.
Research grounding:
- Merikle, P.M., Smilek, D., & Eastwood, J.D. (2001). Perception without awareness. Cognition, 79(1-2), 115–134.
- Dijksterhuis, A., & Aarts, H. (2010). Goals, attention, and (un)consciousness. Annual Review of Psychology, 61, 467–490.
- Bandler, R. & Grinder, J. (1981). Trance-Formations. Real People Press.
Who was Vasiliev:
Dr. Leonid Leonidovich Vasiliev (1891–1966) was a Soviet physiologist at Leningrad University who conducted systematic research into mental suggestion from the 1920s through the 1960s. His primary findings were published in Experiments in Mental Suggestion (1962; English translation 1963).
The critical finding:
Vasiliev's experiments consistently showed that the hypnagogic state — the threshold transition from waking to sleep — produced dramatically higher receptivity than any other state. Not sustained deep theta, not delta, not meditative alpha — but the specific crossing of the waking-to-sleep boundary, occurring at approximately the 7–8.5 Hz brainwave range.
His passive receiver principle: subjects instructed to stop trying and simply drift showed significantly higher response rates than those actively concentrating on receiving. Effort blocks the mechanism. Passive receptivity opens it.
His Faraday cage experiments placed subjects in electromagnetic shielding — and the effect persisted unchanged. This pointed to the mechanism being entirely the receiver's internal brain state, not a transmission medium.
What this means for Mindforge:
- The hypnagogic window feature — when live frequency crosses through 6.5–8.5 Hz during descent, suggestion delivery density doubles. The display shows
⟁ hypnagogic window — peak receptivity. - The progressive descent — guides the brain gradually through alpha into theta, targeting the crossing itself, not just the destination state.
- The passive receptivity instruction — once the session begins, abandon all effort to participate consciously. Drift.
- The Sleep Onset preset — descends to 3–4 Hz, approaching the boundary Vasiliev documented as yielding deepest receptivity before full sleep.
What it is:
The Gateway Process Report is a declassified CIA document (Analysis and Assessment of the Gateway Process, 1983, approved for release 2003) produced by US Army Lt. Col. Wayne M. McDonnell. It was written as a briefing on the Monroe Institute's Hemi-Sync methodology following the Army's investigation.
Key technical findings:
- Optimal carrier frequency: 300 Hz — The Monroe Institute's research settled on 300 Hz as the carrier tone most effectively producing the entrainment effect. Mindforge defaults to 300 Hz carrier.
- 7.5 Hz as the Gateway sweet spot — The report identifies 7.5 Hz as the frequency at which the consciousness barrier between waking awareness and deeper processing becomes most permeable. The Gateway ✦ preset targets this.
- Schumann resonance coherence: 7.83 Hz — The Earth's ionospheric electromagnetic resonance. Human brainwave patterns in the alpha-theta range appear to have co-evolved in this field. The Schumann ✦ preset targets 7.83 Hz.
- Resonant frequency building — Abrupt state changes are less effective than gradual descent that builds resonant coherence incrementally.
| Layer | Barrier | Technique |
|---|---|---|
| Gatekeeper readiness | Critical faculty at full alert | Pattern interrupt → overloads and suspends evaluation |
| Brainwave state | Mind too alert, critical faculty active | Frequency descent → α→θ, targeting hypnagogic window |
| Neural pattern rigidity | Habituated patterns resist new input | Bilateral stimulation (visual + audio) → loosens fixed states |
| Delivery channel | Conscious mind filters direct suggestion | Subliminal flash + embedding → below evaluation threshold |
Used together, they create a compounding condition: the pattern interrupt disrupts the gatekeeper before it knows the session has begun; the descent guides the brain to the precise state where suggestion is most effective; the bilateral stimulation loosens the grip of existing patterns during delivery; and the subliminal flashing installs new material without triggering the rejection response — with intensity automatically doubled when frequency crosses the hypnagogic window.
- Open https://dezirae-stark.github.io/mindforge/mindforge.html on your phone or computer
- Put on headphones (required for binaural beats — earbuds work fine)
- Write your suggestions in the Subliminal Suggestions textarea, one per line
- Load the Gateway preset for a fully configured starting point
- Set session duration — 20–30 minutes is a reasonable starting point
- Tap "Begin Session" — a 60-second pattern interrupt will run first (timer shows in orange), then the main session begins
- Close your eyes immediately after the interrupt ends
- Stop trying — do not concentrate, do not evaluate. Drift passively. The Vasiliev passive receptivity principle applies here.
- The status display shows current phase and frequency band.
⟁ hypnagogic windowmeans peak receptivity — suggestion density doubles automatically. - End chime sounds when the session completes.
Core principles:
1. Present tense, not future
- Weak: "I will learn to think in images."
- Stronger: "I think in pure images and felt sensation."
- Strongest: Drop the "I" entirely — "Thought moves in images. The image is the meaning."
2. Positive framing only
- Weak: "I don't narrate my experience."
- Stronger: "Experience arrives directly, without translation."
3. Sensory and felt language over abstract
- Abstract: "I have improved mental clarity."
- Sensory: "My mind is still water. Thought settles without ripple."
4. Short and singular — one idea per suggestion.
5. Congruent with genuine desire — the subconscious filters for authenticity.
Example set — image-thinking practice:
I think in pure images and felt sensation.
Thought flows without a speaker.
The image is the meaning.
My mind speaks in pictures and impression.
Experience arrives before words.
I see before I say.
The internal voice quiets. Images remain.
Whole knowing, no narrator.
Sensation first. Language second, if at all.
I am fluent in image.
Example set — self-integration / inner stillness:
I am complete without address.
No narrator is needed.
The self is whole, not divided.
What is, is known directly.
I rest in my own presence.
Stillness holds all of it.
No gap between knower and known.
I am home in myself.
| Preset | Freq | Best For |
|---|---|---|
| δ Delta | 2 Hz | Very deep states, approaching sleep. Hard to maintain awareness. |
| θ Theta | 4 Hz | Deep theta / gateway approach. Heavy trance, minimal critical faculty. |
| θ Theta | 6 Hz | Standard theta. Deep trance, hypnagogic threshold, vivid imagery. Primary working state. |
| θ 7.5 ✦ | 7.5 Hz | CIA Gateway sweet spot. Maximum permeability per Monroe/Gateway research. |
| Sch 7.83 ✦ | 7.83 Hz | Schumann resonance. Earth-ionosphere coherence frequency. |
| α Alpha | 10 Hz | Relaxed, receptive. Good starting state for beginners. |
| β Beta | 18 Hz | Alert and focused. Less useful for subconscious work. |
| γ Gamma | 40 Hz | High-level integration. Use at end of session to consolidate deep work. |
Pre-Session Interrupt Runs for configured duration (default 60s) before the main session. Sets binaural beat to 4 Hz and fast bilateral at 3.5 cycles/second. The rapid bilateral at deep theta creates cognitive overload — the critical faculty cannot maintain its evaluative function. When it collapses, the main session begins into a temporarily unguarded state. Timer shows orange; status shows "suspending critical faculty…"
Progressive Frequency Descent
Ramps the binaural beat gradually from start → mid → end frequency using linearRampToValueAtTime. Default: 10 Hz → 7.5 Hz (6 min) → 4 Hz. The hypnagogic window activates when the live frequency crosses 6.5–8.5 Hz.
Carrier tone: Default 300 Hz per Monroe Institute / Gateway Process research. Lower carriers feel warmer; higher feel brighter. Entrainment effect is not strongly dependent on carrier.
Waveform: Sine (smooth, comfortable) → Triangle (mild harmonics) → Sawtooth (buzzy, penetrating).
Visual rate: 0.2–5 cycles/second. Slower (0.2–0.5/s) feels contemplative; faster (3–5/s) more activating. Interrupt phase runs at 3.5/s automatically.
Audio bilateral: Pink noise alternating L/R in sync with visual pulses. Delivers the bilateral mechanism through two sensory channels simultaneously.
Flash duration:
- 16ms — True subliminal. Visual cortex registers; conscious mind does not.
- 33ms — Liminal. Sometimes glimpsed as a blur. Default.
- 50–100ms — May be briefly perceived as a flash.
- 200ms+ — Fully readable.
Linguistic Embedding: Wraps each suggestion in an Ericksonian presupposition frame. Available frames: "As you drift deeper," "Notice how," "You find that," "In this stillness," "With each breath," "Deeper now —". Raw suggestions also appear without frames 30% of the time.
Voice Delivery: Web Speech API simultaneous audio at 0.65× speed. Dual-channel delivery: visual flash + whispered suggestion simultaneously.
| Preset | Specs |
|---|---|
| Gateway ✦ | 300 Hz carrier, α→7.5 Hz, 60s interrupt, audio+visual bilateral, 30 min |
| Schumann ✦ | 300 Hz, 12→7.83 Hz, 45s interrupt, 25 min |
| Deep Work | 10→6→4 Hz, 60s interrupt, 25 min |
| Sleep Onset | No interrupt; 8→4→3 Hz, gentle bilateral, 25 min, no chime |
| Gentle Entry | No interrupt; 12→10→8 Hz, 100ms flash, 15 min |
| Setting | Value |
|---|---|
| Pattern interrupt | On, 60s |
| Descent | On, 10→7.5→7.5 Hz, 8 min to mid |
| Carrier | 300 Hz, Sine |
| Volume | 0.24 |
| Visual bilateral | On, 0.8/s, 80ms, Intensity 0.6 |
| Audio bilateral | On, 0.12 |
| Flash duration | 33ms |
| Interval | 7s, variable |
| Linguistic embedding | On |
| Duration | 30 min |
Use lying down in a dark room. You may fall asleep. If you do, the work still happened.
| Setting | Value |
|---|---|
| Pattern interrupt | Off |
| Descent | On, 8→4→3 Hz |
| Carrier | 300 Hz, Sine |
| Volume | 0.14 |
| Visual bilateral | On, 0.5/s, 60ms, Intensity 0.3 |
| Audio bilateral | Off |
| Flash duration | 50ms |
| Interval | 10s |
| End chime | Off |
| Duration | 25 min |
Single session: Subtle shift in mental tone — greater quietness, easier access to imagery. You may notice nothing consciously. Both are normal.
After 5–10 sessions: Suggestions delivered repeatedly may begin to surface as spontaneous thoughts or impulses in daily life.
After 3–4 weeks consistent use (3–5 sessions/week): Behavioral and perceptual shifts become more consistent. The internal dialogue may naturally quiet during certain activities.
What this cannot do:
- Produce results without consistent repetition
- Override genuinely contradictory beliefs without also working on those consciously
- Replace direct practice of the skill or behavior you are targeting
- Deliver change in a way that bypasses your own willingness
This tool creates conditions. You still do the work.
- Epilepsy: Bilateral visual flashes and rhythmic glow pulses are rhythmic light stimuli. Disable visual bilateral if you have photosensitive epilepsy.
- Driving / machinery: Do not use during any activity requiring alertness.
- Mental health: Not appropriate during acute psychotic episodes, severe dissociation, or acute mental health crisis.
- Headphones volume: Keep low. Entrainment does not require loud audio.
- Delta and deep theta: Can cause drowsiness approaching sleep. Do not use lying down where falling asleep poses risk.
- Consensual sessions: Telehypnosis Pro and Ganzfeld are for consenting adult participants only.
- Children: Not intended for use by minors without adult supervision.
All nine tools are single HTML files with no external dependencies, no frameworks, no trackers, and no server communication. All configuration stored in browser localStorage.
Browser requirements: Any modern browser with Web Audio API support (Chrome, Firefox, Safari, Edge — mobile and desktop, ~2018 onward). Web Speech API for Mindforge voice delivery (Chrome/Edge have most reliable voice selection).
Why single files: Portability and privacy. Each tool can be saved to your device and used entirely offline.
These tools are personal practice and research aids. They are not medical devices, do not diagnose or treat any condition, and make no clinical claims. The research sections describe findings in the scientific literature — they do not constitute proof that these specific implementations will produce any particular result for any specific person.