HELVE OS is a website/server-based personal organization microOS (POMOS Master Shell). Habit Automation System with multiple programs working in unison.
Its purpose is to track, maintain and analyse behavioral productivity of the user while establishing creative project databases available for public and private access alike.
It contains shells that act as system functionalities.
Layers of "ozone software". Develop the term ozone software. Or relate it to the "handle of a weapon" metaphor.
Brief brfshell
Shell Placement: helve.live/#brief
Brief's fundamental part is the Habit Automation System. It enhances speed of communication, task management and assignment, note-taking, scheduling, overview analysis of current project progress and status etc. Brief HAB is based on the principles of Project Dopamine Trails, which helps clarify your core drives, maximizes focus and minimizes friction in getting things done through rewiring the notion of dopamine triggers and using them productively.
Moment-establishing voice bot assistant with visuals containing Habit Automation System. Voice assistant for all organization and data purposes. Streamlines the day schedule with no need to check the screens. Contains a variety of subprograms designed to carry the data load for you so you can focus on what matters.
System structure is optimized for usage in conjunction with Project Dopamine Trails.
Helve Directive Protocols (Dopamine Optimization Framework) contain Operations (overarching effort loops), Operations contain Programs (specific types of routines that establish habits in certain life aspects over time), Programs contain Modules (narrative structures that help address specific sections of certain Programs).
Core Drives_ (Top Abstract) >
Protocols_ (Top Abstract) >
Operations_ (Top Abstract) >
Master Programs_ >
Programs_ (Base Abstract) >
Modules_ (Base Abstract)
- PSY_OPS - psychological operations.
- CON_OPS - control operations.
- PHY_OPS - physical operations (?) <- merge this one with psychological since it's just as much external.
Guidance system for the morning phase/wake up phase.
Default/Standby Mode: Silent State
Fullscreen looping video of the node network visual with Helve AVR logo on boot up, electronic noise beep as it starts, then a 10 second break. Binaural sounds. First 30 seconds are soothing, relaxing binaurals that go along with the voice greeting you.
PSYOPS: Computer, activate HQ program / activate HQ / activate [COMPLETE]
Good morning, Helve Operative Mothnode. HQ has been activated. Initiating startup sequence. Relax, take a deep breath... and slowly exhale. Remember, thoughts and emotions are not your actual self. Remember, you're here to visually hack the world.
> 5s_wait
Selfinitiating "The Ritual of the Rising Sun" program.
Welcome to "The Ritual of the Rising Sun" Habit Automation System. How are you feeling today?"
> 5s_wait
Harness your energy. Initiating data scanning and analysis. Operative Mothnode, here is today's progress timeline data. Please standby.
Report Weather.
Read today's Calendar.
> 10s_wait
PSYOPS: Computer, initiate physical training program [35MIN?] [COMPLETE]
PREPARATION
Ready for Phase 1 Physical Training Program?
> 5s_wait
Phase 1 Physical Training Program active. Initiating serotonine intake. Prepare the tools, hydrate, relax and focus your anima.
> 1m_wait
Let us commence with preparation and stretching. First focus the energy (yoga triangle pose).
> 30s_wait
BREATHING
Activating Diaphragm Breathing Module. 2 minute timer. Straighten your posture, relax and assume the position.
Begin.
> 2m_wait
Module complete. Well done. Focus the energy (yoga triangle pose).
> 30s_wait
WRIST STRETCH
Activating WRIST Stretching Module. 1 minute timer. Straighten your posture, relax and take the position.
Begin.
> 1m_wait
Module complete. Focus the energy (yoga triangle pose).
> 30s_wait
ARM STRETCH
Activating ARM Side Stretching Module. 1 minute timer. Straighten your posture, relax and assume the position.
Begin.
> 1m_wait
Module complete. Good job. Focus the energy (yoga triangle pose).
> 30s_wait
SWING STRETCHING - DOG/DOLPHIN POSITION
Activating Swing Stretching Module. 2 minute timer. Straighten your posture, relax and assume the position.
Begin.
> 2m_wait
Module complete. Good job. Focus the energy (yoga triangle pose).
> 30s_wait
SHOULDER STRETCH
Activating SHOULDER Circling Module. 2 minute timer. Straighten your posture, relax and assume the position.
Begin.
> 1m_wait
Switch direction.
> 1m_wait
Module complete. Focus the energy (yoga triangle pose).
> 30s_wait
NECK STRETCH
Activating NECK Circling Module. 2 minute timer. Straighten your posture, relax and assume the position.
Begin.
> 1m_wait
Switch direction.
> 1m_wait
Module complete. Focus the energy (yoga triangle pose).
> 30s_wait
LEG STRETCH
Activating LEG Stretching Module. 1 minute timer. Straighten your posture, relax and assume the position.
Begin.
> 1m_wait
Module complete. Nailed it. Focus the energy (yoga triangle pose) and hydrate.
> 30s_wait
T BALANCE RIGHT
Good, now you are ready. Activating T Balance Right Module. 1 minute timer. Straighten your posture, relax and assume the position.
Begin.
> 1m_wait
Module complete. Focus the energy (yoga triangle pose).
> 30s_wait
T BALANCE LEFT
Let's switch. Activating T Balance Left Module. 1 minute timer. Straighten your posture, relax and assume the position.
Begin.
> 1m_wait
Module complete. Focus the energy (yoga triangle pose) and hydrate.
> 30s_wait
V-BENDING
Nicely done. Activating V-Bending Module. 3 minute timer. Straighten your posture, relax and assume the position.
Begin.
> 3m_wait
Module complete. Focus the energy (yoga triangle pose) and hydrate.
> 30s_wait
PLANKING
Time to walk the plank. Activating Planking Module. 1 minute timer. Straighten your posture, relax and assume the position.
Begin.
> 1m_wait
Module complete. Focus the energy (yoga triangle pose).
> 30s_wait
SIDE PLANKING RIGHT
Let's move to the sides. Activating Side-planking Module Right. 1 minute timer. Straighten your posture, relax and assume the position.
Begin.
> 1m_wait
Module complete. Focus the energy (yoga triangle pose).
> 30s_wait
SIDE PLANKING LEFT
Off to the other side. Activating Side-planking Module Left. 1 minute timer. Straighten your posture, relax and assume the position.
Begin.
> 1m_wait
Module complete. Focus the energy (yoga triangle pose) and hydrate.
PUSHUPS
Activating Pushups Module. 1 minute timer. Straighten your posture, relax and assume the position.
Begin.
> 1m_wait
Physical Training Program complete. Serotonin intake complete. Great effort Operative.
PSYOPS: Computer, initiate medbay [INCOMPLETE] < FOCUS
Computer, Initiate Medbay Program.
“Initiating Medbay Program.”
"Medbay Attention Required. Take your resistants Operative."
- vit C, bodymax, b12, cbd serum
mobile alarms with custom recordings with the same voice
PSYOPS: Computer, initiate nutrition patterns [INCOMPLETE] < FOCUS
- create a proper diet before you fill in the Nutrition Pattterns Program
"Initiate Nutrition Program"
lemon water
30min_wait
celery juice
Computer, query sequence.
Sequencing: shave, shower, breakfast, tea, CBD. (...) Starting soothing music to accomodate the mind to rebirth.
After the voice starts the music, it turns to more uplifting, energetic, focus-driven beat. The music plays for about an hour.
"Take your self-care “Hydrate” “Take a break” “GitHub commit required” “Walk around”
What should I set the focus to today?
Brief Ending
PC lights up and animated Helve AVR logo appears on screen.
"Helve HQ is now live and operational. Commence with directive protocol programs. Have a great day!"
Initiating LiveOps. Up next, Helve Briefing, Directive Protocol Beta, Knowledge.
PSYOPS: Computer, initiate grounding program / grounding [INCOMPLETE]
Reference: Youper AI / Replika AI?
Ready for Phase 2 Grounding Program?
> 5s_wait
Phase 2 Grounding Program active. Let's ground you for a good start of the day, shall we?.
What's your latest accomplishment?
> 10s_wait
Well done Operative Mothnode, keep going. Remember, it's about the process not the goal.
Initiating Phase 2 Grounding Program. Please standby.
> 5s_wait
- TECHMEDITATION MODULE [OPTIONAL MODULE]
Initiating Techmeditation Module. Loading animalistic and core drive atunement variables. Standby to achieve balance.”
3 minutes countdown - prepare “Clear your mind” 1 sec break "Blue sky" 1h meditation with soothing music
- CIRCLE OF INTENT MODULE [OPTIONAL MODULE]
“Initiating Circle of Intent Module.”
5s_wait
"Please draw 1/4th of a mental circle around you." "This is your space of self-intent. Thoughts processes directed inwards will stabilize your existing inner energy and ground your approach to yourself. Think about how you intend to treat yourself. Once you describe it return to calm state for the remaining time."
3m_wait
"Please draw 2/4th of a mental circle around you." "This is your space of outward intent. Thought processes directed outward will stabilize your perception of others and create the way forward. Think about how you intend to treat others. Once you describe it return to calm state for the remaining time."
3m_wait
"Please draw a 3/4th full mental circle around you." "This is your space of higher intent. Thought processes directed into the void will summon positive energy within you. Think about how you intend to use that energy. Once you describe it return to calm state for the remaining time."
3m_wait
"Please draw a full mental circle around you." "This is your space of general intent. Thought processes now need to be grounded on the observed reality and will gain initial direction and create a spark of willpower due to clarity. Think about your day's overall intent and focus."
Flash News Briefing.
TechCrunch, Reuters, Science News - examples. Find more.
PSYOPS: Voice Bot Check-in Message - Computer, checking in / access mainframe [INCOMPLETE]
Identity confirmed: Helve Operative mothnode, access granted. Authorization key: x Welcome to mobile Helve HQ!
CONOPS: Computer, lock it up / initiate lockdown [COMPLETE]
Control operations. Automated at 8PM. Later on it will involve using smart devices to adjust everything around the HQ.
Protocol Omega Active, Lockdown procedures initiated. Standby.
Perhaps add: Remember to commit on GitHub?
5s_wait
Procedural status, complete. Sensors fully functional and running. Good night, Helve Operative mothnode. Approach the REM landscapes in peace.
PSYOPS: Computer, talk me down [COMPLETE]
Operative, I need you to know that you're going to be okay.
Relax, take a deep breath and slowly exhale... Remember, thoughts and emotions are not your actual self. They are scripts running your body based on external factors. No need to attach significance to them.
Now, take a step back into your core self and see the bigger picture.
Computer, rap playlist.
Spotify Thug Mood playlist. Requires more custom name? Easy name?
Computer, metal playlist.
Spotify Aggro Mood playlist. Requires more custom name? Easy name?
Computer, smooth playlist.
Spotify Smooth Moood playlist. Requires more custom name? Easy name?
- Computer activate Helve AVR workspace (teal clr) [SITUATION CONTEXT]
- Computer activate Hitech Crime workspace (red clr) [SITUATION CONTEXT]
- Computer activate Kannibal workspace (white clr) [SITUATION CONTEXT]
- Computer define our core values
- Computer define our core drive (to visually hack the world)
- Computer activate introduction (guest protocol)
- Computer list service offers
- Computer list active ops
- Computer what's the current number of projects in database
- Computer define our directive protocols
- Computer, current Operative list
- Computer give me the brand uptime
- Computer initiate/activate lockdown
- Reminder: Hydration Required (every 3 hours)
- Reminder: Activate Lockdown Procedures (at the end of the day)
- Reminder: Nutrition? 2 times a day
- ACTIVE Reminder: Set up GitHub commit 2 times a day
- Computer, quick mantra: Please repeat after me. I am patience. I am compassion. I am wisdom. I am love. I am selfless. Everything that I'm experiencing right now will pass eventually. I am powerful and I deserve every power-filled thing in the universe. Remember that not all the things are directly about you. Often people reflect themselves upon you.
Notes: "It is 26th April 2019, weather is cloudy, 20 degrees outside."
/// Find a way to incorporate the weather and date)
HELVE HQ_ RITUAL OF RISING SUN
“Good morning Helve Operative mothnode. It is 26th April 2019, weather is cloudy, 20 degrees outside.” “How are you feeling today?” “Shall we begin the techmeditation module?”
“Initiating intent programming module” “What should I set the focus to today?” “Hydrate”
“Take a break” “GitHub commit required” “Walk around”
helve.live/#edge Edge edgshell Project database. States: Open (Void), Active (Ascension), Release (Fulfilment).
helve.live/#grip Grip grpshell Graphical interface of HELVE. It binds the sub-shells together.
helve.live/#line Line linshell Displays & analyses various data relating to passage of time through a multi-linear data timeline.
helve.live/#point Point pntshell Data tracker and parser. Tracks and analyses edgshell task, time management and categorization input, linshell time stamps and event points.
helve.live/#nutri Nutri ntrshell Nutrition and supplies tracker.
helve.live/#fund Fund fndshell Crowdfunding.
LIVE WEB ACCESS
helve.live/#oasis Oasis osishell Live workspace widget. MIXER CONNECTION
helve.live/#hq
Etymologic meaning of the word helve constitutes a handle of a weapon or tool. All system shells are named and structured after specific parts of such an object.