Republic of the Philippines
DARAGA COMMUNITY COLLEGE
Salvacion, Daraga, Albay
LESSON PLAN IN PE
Grade 10
NAME OF STUDENT TEACHER: Christian B. Lorilla
COURSE BLOCK AND YEAR: BPED-4-C
Learning Area Grade Quarter 1 Date: October 4, 2022
10
I.OBJECTIVES
A. Content Standard Understand the history and basic skills in playing basketball.
B. Performance Execute /Demonstrate the basic skills in playing basketball.
Standard
PE8GS-lldh-h-4
C. Learning Appreciates the importance of playing basketball.
Competencies
II. Subject Matter History and basic skills in playing basketball
Allotted time: 60 mins
III. Learning Resources
Additional Resources Laptop, pictures, power point,
from Learning Resources
(LR) Portal
References P.E and HEALTH Pp54-60
IV. Procedures Teacher’s Activity Student’s Activity
A. Preliminary Activities *Good morning class Good morning sir!
* Please stand for the prayer. The students will pray
*How is your day? We’re fine sir!
*That is good to hear
*Before we start the Sir our previous is all about volleyball and
lesson/discussion may I ask you if thier basic skills in playing volleyball
who can remember our previous
lesson?
*So our previous lesson is all about
volleyball and thier basic skills in
Sir! Serving, Blocking, Setting, Digging,
playing volleyball.
Attacking etc
*What are the basic skills in playing
volleyball?
*Who among you here knows how Mepo sir
to play basketball.
B. Motivation
* Class I have here some pictures,
identify who or what are in the Ball, Jersey, Steph curry, kobe bryant,
picture Lebron James etc.
*In this topic you will learn the
history as well as the skills in playing
basketball.
*Basketball was invented by : Students are listening
Dr.James Naismith in December
1891 in young men’s Christian
association (YMCA) gym in
springfield.In the Philippines it was
introduced by the
Americans.Basketball is played by
two teams, with five players inside
the court in each team,but a
traditional basketball team is
compose of twelve(12) players.
C. Discussion *Now let’s go to the different skill in Students are listening and observing.
playing basketball. We have 5
different skills in playing basketball.
1. Shooting-is the first basic skill to
be learned.
Things to remember to improve
shooting skills in basketball.
a. Remember the BEEF (Balance,
Elbow, Elbow, follow through) when
shooting the ball.
b. Be relaxed and concentration
the basket.
c. Know when you have a good
shot and then take it.
d. Be in proper balance when
shooting the ball.
e. Follow through on every shot
you take
f. Jumped naturally
g. “Up hang shoot” is an easy way
to remember
h. Make sure you have an arc on
every shot you take.
i. Be relaxed when shooting free
throws.
j. Practice all of your shoots.
2. Dribbling-a skill that should be
mastered. This move involves
bouncing the ball off the floor with
your hands as you cover the floor.
3. Passing -It is the skills that
maximizes the involvement of all the
players in setting up a play to earn
successful shots and earned points
for the whole team.
Three types of passing:
a. Bounce pass
b. Chest pass
c. Overhead pass.
4. Rebounding- is one of the major
aspects of the game. It is your ability
to jump with power to gain
possession of the ball as it bounces
to the rim after failed shot before it
touches the floor.
*We have different steps in order to
make a good rebound.
a. practice good footwork and
verticalleap or jumps.
b. anticipate were the ball will land.
c.The longer the shot or the harder
the rim, the the farther the bounces.
d.When a shooter is a soft shooter,
this means he alwys takes time to
put an arc on his shots.the ball
bounces the ring.
e. When the shooter is a hard
shooter, this means thers a little or
no arc on his shots, then the ball
bounces far from the ring.
f. Leg power and strong body are
needed in rebounding that’s why it
is essential that strngth and power
exercise should be considered to
conditioning your body.
5.Running- is the one of the basic
skills that a basketball player should
possess, because speed defines the
best.Whether you’re on the
offensive or defensive side of the
game,passing, receiving, shooting or
rebounding a ball, you always have
to run in anyway possible.
D. Application Demonstrate to the students the 5 Students are obverving while teacher
basic skills in playing basketball. demontates
Let students perform the 5 basic Students find a pair.
skills in playing basket.
*Tell students to group according to
their physical ability and physical Yes Sir !
health condition.
*Students who cannot perform you
me just observe and do some
documentation of what the group
are doing and make a reflection.
E. Generalization Importance of playing basketball
Playing basketball is a sport or Students are listening.
activity where where in you were
able to consume energy and help
you to be pysically fit, enhance your
skills and gain new friends.
Playing basketball helps to improve
motor coordination, flexibility, and
endurance. It also encourages
speed, agility and strengt. These
skills are shown to have a possitive
effect on promotion a healthy body
weigth and encouraging more
physical activity which can enhance
cardiorespiratory
What are the five basic skills in Sir we have Shooting, dribbling, passing,
playing basketball? rebounding, running.
Who invented the game basketball? Dr. James Naismith
What was the effect of our lesson in
your daily routine? What changes
happen in your physical ability as
well as your physical health?
F. Evaluation Paper and ballpen test:
Very good, all of you did a great job.
Now please bring out a sheet of
paper and answer the following.
Choose the letter of the correct
answer: ANSWER KEY:
1. When was basketball invented? 1. A
a. December 1891 b. December 2. B
1981 c. December 1781
3. A
2. This move involves bouncing the
ball off the floor with your hands as 4. B
you cover the floor.
a. Running b. Bouncing 5. 5
b. c. Dribbling 6. B
3. A tradional team in basketball is 7. A
compose of _____ players.
8. B
a. 12 Players b.10Players c.5
Players 9. A
4. Who invented the game 10. B
basketball?
a. William Morgan b. James
Naismith
C Wilt Chamberlain
5. How many basic skills in playing
basketball?
a. 6 b. 9
c. 5
6. A player passes the ball starting
from their chest
a. Dribbling b. Chest pass
c. Overhaed pass
7. The player throws the ball with
both hands starting from behind the
head and releasing the ball out front
a. Overhead pass b. Bounce pass
c. Shooting
8. Who introduced the game of
basketball in the philippines?
a. China b. America
b. c. Japan
9. How many players inside the
court per team?
a. 5 Players b. 7 Players
b. c. 9 Players
10. what makes you obtain a score?
a. Dribling b. Shooting
c. Passing
J. Additional activities or What are the rules and regulation in
remediation/Assignmen playing basketball?
t
What are the hand cignals in playing
basketball?
V. Remarks No. of students need for remedial:
_____________
VI.Reflection
GRADING RUBRIC
Weight 1 2 3 4 5
Can perform Relies on Has limited but Able to use Able to use
only with limited growing ability knowledge and knowledge and
coaching and repertoire of to use skills skills
relies on highly knowledge and knowledge and competently in automatiaclly
directed skill skills has skills in diverse diverse game effectively, and
execution limited use of game situations. efficiently in
procedures, judgment and situations. diverse game
and game responsiveness situations.
approaches. to game
situation.
