Moving to Learn:
Physical Activity Improves Academic
                                                           Performance
                                                                                                2) Ph
                                                                                                        y
                             1) Keeping the body active promotes mental clarity                activ sical
                                                                                                     i ty        • Fi
                                                                                              decr                     dg
                                by increasing the following in the brain:                          e as e
                                                                                                          s: • Be eting
                                                                                                                     h
                                                                                                             • An aviora
                                                                                                                   x i et      l iss
 Movement in learning is a                                                                                  •D            y          ues
                                                                                                                isru
 teaching method based on the                                                                                          ptio
 concept that children learn                              Blood Flow                                                        ns
 better through movement.
 This teaching m ethod can be
 applied to students, who
 should have the opportunity                                                                         3) To more
 during class to move around to    Nerve
 take "brain breaks," to refocus Connections
                                                                             Oxygen                  constructively
 their attention so they can                                                                         harness
 learn new material, or to link                                                                      movement/behavior
 movementswith words.                                                                                that other might
                                                                                                     have been stopped,
                                                                                                     you can actively
                                                          Nerve Cell                                 engage all students
                                                           Growth                                    in movement
               d  ie s h  a  ve  found that                                                          experience that can
   Recent stu            e m   e n t activities in                                                   help them
           ing m     o v
incorporat          c la s s rooms boo
                                           sts                                                       remember and
    elemen  ta r y                            nd
                                otivation, a
                                                                                                     retain content.
                te  re s t , m
  students’ in
                   learning.
                                                     Benefits of Physical Activity
                     Increased Attention &                                            Improved Grades
                     Concentration
                     Increased Interest in Class                                      Link Action or Movement to
                                                                                      Words
                     Improved Conduct                                                 Improved Memory
                                                        Examples
       1)   Many students are bodily-kinesthetic learners.
       2)   They learn through their bodies when they move
       3)   They fidget and squirm
       4)   Help make movement into a positive learning force in your classroom
       5)   Research has found movement strategies have a positive impact on all student
            populations including, students with learning disabilities (LD), emotional or behavioral
            disabilities (EBD), cognitive disability (CD), autism, and English Language Learners (ELL).
Strategy #1:                                                  Strategy #2:
Dancing to learn information                                  Representing with actions
When teaching students new                                    Connect physical activity and interaction to
information that must be                                      what you are teaching. It can be as simple as
memorized, adding movement                                    placing a chair at the front of the class and
                                                              repeating “stand up” while standing up.
provides an additional source of
                                                               1) Repeat the action and ask the students
engagement.
                                                                  individually to repeat after you.
                                                               2) Once they understand the instructions or
For example: When teaching                                        phrase, allow them to demonstrate.
students how to skip count,
teachers can use movement and                                 For example: Physically act out vocabulary
rhythm from the song                                          words or have students clap out the syllables
“Macarena” to help students                                   in the names of their new vocabulary words.
count “5,10,15,20” to the beat.                               This is a great strategy for helping kids
                                                              remember long, multi-syllable words.
References:
Braniff, C. (2011). Perceptions of an Active Classroom: Exploration of Movement and Collaboration With Fourth Grade
Students. Networks: An Online Journal For Teacher Research, 13(1), 1-6.
James J. Asher, a., & Ben S. Price, a. (1967). The Learning Strategy of the Total Physical Response: Some Age Differences. Child
Development, (4), 1219. doi:10.2307/1127119
Lindt, S. F., & Miller, S. C. (2017). Movement and Learning in Elementary School. Phi Delta Kappan, 98(7), 34-37.
Skoning, S. (2010). Dancing the Curriculum. Kappa Delta Pi Record, 46(4), 170-174.