Maybe I'll actually be able to do it in a year
I am very disappointed in this program. I must have watched the video 20 times before I decided to buy it. They send multiple emails per day, constantly trying to sell you more programs, more supplements, do the assessment (that I already did, which was a 30 minutes of them trying to sell something after barely paying attention to what I said). Then the actual exercise program - it is not for beginners at all. The 20-20-20 routine is great except it take 10 seconds to switch exercises so you're doing 20-10-10, if that. The exercise themselves are not meant for beginners. Day 1 and I couldn't do at least 2 things, day 2 and I wasn't able to do 3 of the 9 things. There was modification expect "put you toes down further to reach" which was harder, not easier. I was so discouraged after day two I didn't keep going. I went back to a different exercise program. I have hopes that once I've been exercising for a year or so I will be able to do what Vince is doing, at least enough to not feel like a failure.
Date of experience: October 09, 2024