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in these anecdotal,
sometimes inspiring, sometimes personal meanderings of the Heart's opening in the every-day-ness of life...
Showing posts with label the mind. Show all posts
Showing posts with label the mind. Show all posts

Sunday, December 18, 2022

Let the Mind be the Mind - Danna Faulds


Photo - Cate Kerr


Let the mind be the mind...

Behind its restless activity,
just one layer deeper is stillness,
and beneath even that,
is an ocean of mystery and truth.

Swim in this eternal sea
until you know yourself
to be infinity,
and bring that knowing
back into your day.

Let the mind be the mind,
but don't bind yourself
to its limited reality.

Trust your experience of vastness.
Trust the truth that never
loses potency
or disappears 
in fear.

Let the mind be the mind
and identify not with thought
but with with Silence...


Danna Faulds
Yoga Practitioner and Poet
From: Limitless

~

Photo - Cate Kerr
Beyond the Fields We Know


~*~

Still your mind in me,
still yourself in me,
and without a doubt
you shall be united in me,
Lord of Love,
dwelling in the Heart.

Bhagavad Gita









 

Saturday, August 28, 2021

Fragmented Culture - J. Krishnamurti


We have broken up the earth as yours and mine -
your nation, your flag and his flag, this particular religion
and the religion of the distant man.  And for it we fight
and wrangle, and the politicians exult in their power
to maintain division, never looking at the world as a whole.
They haven't gotten the global mind.  They never feel nor
perceive the immense possibility of having no nationality,
no division...  They maintain a tribal attitude towards life.
They do not have a mind that steps beyond the division
of race, culture, and the religions that man has invented.

We carry on like machines with our tiresome daily routine.
How eagerly the mind accepts a patter of existence, and
how tenaciously it clings to it!  As by a driven nail, the
mind is held together by idea, and around that idea it 
lives and has its being.  The mind is never free, for it is
always anchored within the radius of its own center.
It is lost in fear...

Fear is not of the unknown,
but of the loss of the known.

One wonders how long it will take for man to learn to live
on this earth without wrangles, rows, wars and conflict.
Man has created the conflict by his division of the earth,
linguistically, culturally, superficially.  One wonders how
long man, who has evolved through so many centuries of
pain and grief, anxiety and pleasure, fear and conflict, will
take to live a different way of life.

J. Krishnamurti

~

Photo - Mystic Meandering



 

Tuesday, February 18, 2020

Mind and Consciousness - Rupert Spira


There is no distinction between Essence of Mind
and the expression of mind...

There is no entity called mind in Consciousness...

Mind is the activity of Consciousness.
Thought is just the activity of Mind
in the activity of Consciousness.

Perception appears in Consciousness.
The mind is not the container.
There are thought perceptions in
Consciousness.

Thought, choice, desire, feelings are a
movement of Consciousness.

Consciousness in its naked form is empty
of thought, choice, desire, and feeling.


Rupert Spira
Non-Duality teacher
Excerpts from one of his YouTube video talks

~

Photo - Mystic Meandering
 Clear Cut Glass Crystal
in a stoneware candle holder


Tuesday, December 3, 2019

There Is Room in the Heart - Ameeta


What distresses you
my friend?

Isn't it mostly
what your mind says
should not be?

The mind says
it should not be
and yet it is.

There is room
you know
there is room
in the heart
for what the mind
won't allow.
There is room
in the heart
for what the mind
can't understand.

There is room
in the heart
for every
contradiction
and conflict
for every pair
of opposites
to co-exist.

No no
shouts the mind again
it is wrong
and I won't allow it.

There is room
in the heart
for all of
shouting mind.

There is room
in the heart
for reality
as it is.

Recognize
your open heart
my friend
and receive life here.
Receive life
in this home of love
and know your heart
as the birthplace
of everything.

2011

~

Photo - Mystic Meandering


Tuesday, October 15, 2019

Recognize Your Eternal Self - Mooji


The mind fears...
What is the message in fear?
Find the message in fear...

Fear empties itself as soon as there is revelation...

YOU (theTrue Self) are before the movement
of fear that arises...

Realize your Self that is before time,
before phenomenon...

Wake up to the recognition of your Eternal Self.
[That is] the Awareness in which fear occurs.

Just keep quiet...

Don't identify with the reactions and interactions,
just feel your Existence and let the fear burn off...

Identify with the Presence that sees,
and stay with this Presence,
and you'll come to a place of
complete [internal] Stillness...

There is Stillness in that space of fear...

When fear is met
what expands is a sense of spaciousness...

There is an intuitive sense that you and the
spaciousness of Stillness are one.

There is no separation...

In this place your mind of fear will not have
much power because you're in your Natural State
of Awareness.




~

"On acquiring strength of vision she recognizes
the Universe as Her very own Self"

verse 15, The Pratyabhijnahrdayam

~

Photo - Mystic Meandering


Friday, March 8, 2019

Aloneness - John O'Donohue



It takes great courage to meet the full force of your aloneness.
Most of the activity in society is subconsciously designed to
quell the voice crying in the wilderness within you.  The
Mystic Thomas Kempis said that when you go out into the
world, you return to having lost some of yourself.  Until you
learn to inhabit your aloneness, the lonely distraction and noise
of society will seduce you into false belonging, with which you
will only become empty and weary.  When you face your
aloneness, something begins to happen..... a sense of true
belonging.  This is a slow and open-ended transition...
In a sense this is the endless task of finding your true home
within your life.  It is not narcissistic, for as soon as you
rest in the house of your own heart, doors and windows
begin to open outwards to the world.  No longer on the run
from your aloneness, your connections with others becomes
real and creative.  You no longer need to covertly scrape
affirmations from others or from projects outside yourself.
This is slow work; it takes years to bring your mind home.

John O'Donohue
From: Eternal Echoes


Sunday, July 1, 2018

Silence Beyond Mind - Maitreya Upanishad


When a wise man has withdrawn his mind from all things without,
and when his spirit has peacefully left all inner sensations,
let him rest in peace, free from the movement of will and desire...

For it has been said:
There is something beyond our mind,
which abides in silence within our mind.
It is the supreme mystery beyond thought.
Let one's mind and subtle spirit rest upon that
and nothing else.

....When the mind is silent,
beyond distraction,
then it can enter into a world
which is far beyond the mind...

Then one knows the joy of Eternity...
Words cannot describe the joy of the soul
who is one with the Atman, his own Self.
Only those who experience the joy know what that is...

As water becomes one with water,
fire with fire,
and air with air.
so the mind becomes one with the infinite Mind
and thus attains freedom.

Maitreya Upanishad



Sunday, April 29, 2018

In The Autumn Of Life (excerpt) - Chuck Surface


In the Autumn of life...
I no longer care for "knowledge of",
In words, concepts and theories,
For the highest knowledge possible
Remains but yet another veiling.

And yet...
The mind continues as it has,
Reveling in its noble quest,
Behaving according to its nature,
Only now, knowing full well the futility.

In the Autumn of life...
I no longer care for "understanding",
Arriving at logical "conclusion",
For the deepest understanding possible,
Remains but yet another veiling.

And yet...
The mind continues as it has,
Devouring whatever crumbs might fall,
From the Table of The Great Mystery,
Only now, knowing full well the futility.

[.....]

And yet, in the Autumn of life...

I see the Blessing is born of our entirety:
The mind's desperate need to Know,
The Heart's desperate desire to Feel,
The Soul's desperate longing for Union...

[.....]

Here... in the Autumn of life...


Chuck Surface
Excerpt: In The Autumn Of Life




Thursday, September 7, 2017

Have You Met "The Beloved?" - Chuck Surface


If you have not yet met The Beloved,
And wonder where She might be found...

Look within.

Let your Attention journey to The Tavern,
At the Crossroads of Heart and Mind.

And look for Her there,
With the eyes of your Soul.

If you wander off down the road of Mind,
You'll only reach a "conclusion."


If you wander off down the road of Heart,
You'll lose yourself in the imagined.

Journey to the Tavern of The Beloved,
At the Crossroads of Heart and Mind.

And look for Her there,
With the eyes of your Soul.

For She is your Essence,
Dancing in the Heart of your Being.

It is Her Great Joy to pour Grace,
Into a Cup held forth Empty.

But you must hold forth your Cup.

If you lose yourself in chatter there,
You will miss Her Silent arrival.

If you seek stature among those gathered,
You will see only yourself.

If you must have fellowship,
Commune with your empty Cup.

If you must yammer,
Speak to Her as if She is already found.

If you must think, reminisce,
Of that which was known, then forgotten.

If you must daydream, imagine,
The vanishing of duality.

Wait there, at the Tavern of The Beloved,
The Mind starved, the Heart Drowned in Longing;

For if you have not yet met Her,
It is There that you will surely find Her.

Or rather, I should say,
It is there that She will surely find you...

At the crossroads of Heart and Mind.


Chuck Surface

Original title: "At the Crossroads of the Heart and Mind"





Monday, May 30, 2016

Let the Mind Be the Mind - Danna Faulds

Let the mind be the mind...

Behind its restless activity,
just one layer deeper is stillness,
and beneath even that,
is an ocean of mystery and truth.

Swim in this eternal sea
until you know yourself
to be infinity,
and bring that knowing
back into your day.
Why struggle to be what
you already are?

Let the mind be the mind,
but don't bind yourself
to its limited reality.

Trust your experience of vastness.
Trust the truth that never
loses potency
or disappears
in fear.

Let the mind be the mind
and identify not with thought
but with Silence...


Danna Faulds
Yoga Practitioner and Poet
From: Limitless

~*~

Still your mind in me,
still yourself in me,
and without a doubt
you shall be united in me,
Lord of Love,
dwelling in the heart.

Bhagavad Gita



Tuesday, March 8, 2016

Losing The Maps - Mark Nepo

Just when we’re softened by the years,
when we have enough experience to see
for ourselves, our maps are torn from us.
This can be frightening, but there’s
divine timing in the dissolution of a
stubborn mind
, the way an inlet waits
on the last rock to crumble so it can
find its destiny in the sea.  Losing the
way set out by others is necessary so we
can discover for ourselves what it means
to be alive. 
Now we can burn the clothes
others have laid out for us, [other’s maps of reality]
 not in anger but to light our way.  Now we can let the
soul spill its honey on the unleavened life
we’ve been carrying.  Now we can rise.


Poem from: Inside the Miracle


Tuesday, February 2, 2016

Stop Running on the Surface...

Stop…
You must come to a complete stop…
To the still point and stop…

Stop everything – everything - until you feel the still point within…
Until you find the well of deep Quiet at the core of your Being…

Stop running on the surface of life
trying to keep up with life – gasping for air -
grinding away in the world’s chaos…

Divest yourself of life’s complexities,
and the emotional investments
that unsettle your heart…

Just stop…
Come to the place of deep Stillness,
from which all life unfolds…
Quiet the voice of the mind that conflicts you,
that stifles your own inner knowing,
and listen...

Stop…
Listen…

Wait for the movement that comes from deeply resting
in the Ineffable Silence within…



Mystic Meandering
Meditative Writings
Jan. 31, 2016



Monday, August 10, 2015

Come to the Window...


Come to the window tonight…

Become Friends with the Night
 and The Silence…
Let The Silence strengthen you.
Surrender the day into
the night;
into The Silence…
and
Find the Treasure of Silence
that lifts the veil…

Hear the OM of Silence
that pervades all sound.
Fathom the depth of OM
as it reverberates *through*
the Silence;
the pulse of the Universe;
the Rhythm of Life
sung ~ in silence – by The Silence

Drop into The Silence and rest…
The mind lets go
rocked by The Rhythm
of Silence
that cradles
its weariness…

Love begins to soften the eyes,
the brow, the tension;
Love of The Silence;
the Love that inhabits The Silence.

The day dissolves,
fixations loosen,
thoughts become insignificant.
There is only the Aliveness of the Night,
enfolded in Silence…

Everything is magical
when seen from the window
of Silence…


Mystic Meandering
August 10, 2015


~



Photo: a blue glass partly filled with water – back-lit.
Gives the illusion of a window
looking out on city lights – and -
there’s a reflection of a “person” (eyes)
looking through the window!
It’s magic!




Sunday, February 23, 2014

Insights from the Land of the Mundane...

Last week was challenging getting ready for an appraiser to appraise the house, as we are attempting to refinance…  It was like trying to do a major Spring cleaning that would normally take me a few weeks in only a few days, and I only made a dent. At first there was excitement and enthusiasm to be clearing through the dust and debris that had accumulated, but after 3 days I was physically exhausted, emotionally drained, overwhelmed, and spiritually dry.   I felt like I was living life according to a foreign rhythm, an artificial rhythm, imposed by the external demands of the house – not according to a deeper inner Rhythm.  Not getting enough meditative Silence, the mind took over.

Over 17 years the house has become an albatross, a task master, weighing me/us down.  It no longer suits our needs, or lifestyle.  And yet life has not afforded us the opportunity to move on.  In getting caught up in this “doing, doing doing” mode, I felt like I was on automatic, waking up everyday with the to-do list running in my head, and under pressure to get it done.  My life energy became cluttered, and I lost a felt sense of the inner Spirit of Life that pulsates underneath all the “doing”, leaving me feeling hollow and empty.

The mind, however, loved the external focus of all this doing, and became a “doing machine.”  The body just followed along with what the mind determined needed to be done; a body-mind mechanism that was on automatic, except the body was getting worn out following the mind, instead of its natural rhythms.  And so at the end of 5 days I had to let go of the “doing” and be in the Quiet – to drop into that Silent space of the Source within and *feel* the Presence of the Divine again.  And yet, the mind still continued to tell me what I should be doing – running its “to do” lists incessantly – the real task master…   

Let’s just say that through this mundane experience I have found out how I *don’t* want to live, not letting the house (or the mind) dictate the flow of my life, because, as I discovered, if one is *only* focused on the mundane, one can get lost. I am not a deva by any means.  It’s just that my priorities are different.  I delight in the Inner Life.  I thrive there.  I *need* the Silence out of time to *hear* and *feel* the Inner Rhythms of the Divine music in life. 

Without the sense of awareness of this Divine Presence life is empty, lived on automatic, going from one end of the day to the other.  No wonder we get lost in the latest technologies – dependent on our devices, rather than our inner Life.  We stay attached to our electronic leashes that seemingly “connect” us to the world because we are afraid that life without them holds no “meaning”, no “substance”, no “connection.”   We, as a culture, have lost a sense of Divine Presence, and so we numb our minds with technofog, with our ipads, ipods, iphones, internet, facebook, twitter, and yes, even blogging, J trying to make an illusive “connection” – avoiding the *real* connection to Life – losing touch with the *Essence* of Life ItSelf, cutting ourselves off from the Source. What does this have to do with house cleaning you may ask.  It’s a deeper issue.  It’s about whatever numbs us to The Mystery of the pulse of Life – for me it is getting bogged down in the practical tasks of living that do not feed my Spirit… 

I have felt the burden of this house for many years, feeling the need to move on and lighten the load.  And so the house is becoming an agent of change, as I live this experience and ask myself - what is absolutely necessary here?  In other words, why am I doing this ? – My resistance only reflects the need to defy the assumptions of my role and routine - beyond the apparent surface reason of the moment – ie: the appraisal.  What is important?  What is my priority?  What do I *really* want?  For me, it is doing that which enlivens my sense of awareness of the Inner Rhythm of the Divine, and letting that be what determines my life’s movement and give my life meaning and purpose.

The real “task” then became to let go of the daily tasking, to stop the “doing” until internal harmony was restored.  There is a Taoist saying: “In the not-doing, everything gets done.”  When I stopped the tasking, the tasks got done, freely and intuitively as *part* of the daily flow. And were no longer seen as a *chore.*  And yet I know I still need to find a way of living that supports the internal Divine Rhythm *without* the accumulated trappings of life that clutter my life.  Ultimately knowing there is nothing but “The Mystery” of Life being lived Here in the every-day-ness of life…




“A house can become a little self-enclosed world.
 Sheltered there, we learn to forget the wild,
 magnificent universe in which we live.
 When we domesticate our minds and hearts,
 we reduce our lives.
  We disinherit ourselves as children of the universe.

  Almost without knowing it, we slip inside ready-made roles and routines
 which then set the frames of our possibilities and permissions.
  Our longing becomes streamlined.
  We acquire sets of convictions in relation to politics, religion and work…
  We parrot these back and forth to each other, as if they were absolute insights.
  Yet for the most part these frames of belief function as self-contructed barriers,
 fragile clichés pulled around our lives to keep out the mystery.

The game of society helps us to forget the unknown…
  The control and ordering of society is amazing: we comply so totally
with its unwritten rules.
 We show up. We behave ourselves.
  Meanwhile, almost unknown to ourselves,
 we are standing on wild earth at a crossroads in time
 where anything can come towards us.
  Yet we behave as if we carry the world and were the executives of a great plan.
Everywhere around us mystery never sleeps.
 The same deep nature is within us.
 Each person is an incredibly sophisticated, subtle, and open-ended work of art.
  We live at the heart of our own intimacy, yet we are strangers to its endless nature.”


John O’Donohue
From: Eternal Echoes



Thursday, December 12, 2013

Frenetic Flow...

I’ve been violating my own natural rhythms of life this week, getting caught in the frenetic flow of the crazy Season.  You know, that time of year when human kind reverts to its animal nature competing for the best deals and the best gift, turning “giving” into greed. J  Did you *see* those lines wrapped around the big box stores on Thanskgiving Day, and customers camping out on the sidewalks in order to be the *first* in line, and those images of people beating up on each other to buy an i-pad!? – or whatever the newest technological device is…   It seriously warps my “spiritual” image of humanity each year, as apparently this is what the world is about – for some…  The world at large continues in its craziness, especially at this time of year.  Our conditioning and beliefs run deep.  I remind myself that I don’t have to follow the pack in their frenzie.  I am *so* very aware that I have been allowing my mind to take me on that mythical sleigh ride with those illusive reindeer – “Get-er-done” and “Get it over with” – and of course their leader – Resistance… J  What can I say…  Maybe I require a new consciousness…

I ventured out on a couple of shopping excursions this week.  Consequently I am feeling a little shell-shocked tonight.  My nervous system has been significantly overstimulated by all the noise, people and chaos, as well as the expectations of “The Season.”  I have a sensitive body, and am a Mystic at heart, so I need Silence, Solitude and Sabbatical on a *daily* basis, which I will take tomorrow (Friday) - purposely setting the day aside for Silence, meditation, and rest; becoming aware once again of that silent Rhythm of just Be-ing, finding a fluid flow with Life. 

I am very aware that I easily lose The Rhythm of Silence within – on a daily basis – swimming up stream, tuned to the “world’s rhythm.”  When I don’t get Quiet, I can’t *feel* the Silence within, and can’t follow the inner Flow, and a frenetic way of thinking takes over, (can you tell ? lol:) driving me through the day. I am aware of the need for a change in vision, needing more than just a new lens, but a deep shift within.  Unfortunately spending time in “Silence” seems to find its way to the bottom of my “to-do” list at the end of every day, which means it isn’t getting done.  Not that spending time in “Contemplative Silence” consciously is a “doing” – I realize that it is a way of Being – one which I haven’t evidently entrained with yet, so by the end of the day I have lost that *sense* of Rhythm, and the *awareness* of the Eternal Flow and crave time in Beloved Silence – my sanctuary… 

And then, unexpectedly, I am graced…  As I lay in bed before sleep, I cup my face in the palms of my hands, following the breath, and begin to *feel* the Silent Rhythm of Being again, recognizing its familiar Flow…  It was never completely gone…  I simply had to get Quiet…  When I am in that space the craziness of the world doesn’t matter.  There is only Sweet Peace…


“Our minds have become cluttered with so much programming
that we scarcely feel the intuitive currents of life,
which set the spirit free….
The spirit calls the heart to respond to its desire
 to break free of the imaginary bonds of
belief and fear,
and awaken from the dream of ego,
to new vistas of liberating insight…
opening to flow in new directions and new visions of life…”


Adyashanti



Friday, December 6, 2013

The Deep 'F'...


Winter is definitely upon us.  All the other snowfalls so far this season were only teasing us with their beauty.  We are now in the clutches of winter’s cold fingers - the deep freeze...


We’ve been in the deep freeze since Tuesday night when the temps suddenly dropped 45 degrees escorted by a 4” snowfall.  We’ve been below zero every night.  Day-time highs in the single digits mostly, so nothing is melting. And Mr. Sun has only made a few short-lived appearances.



Anxiety seems to have me in its clutches as well – the deep fear - constantly worried and vigilant.  Will the pipes freeze?  Will the furnace keep running?  And – it’s running constantly!  Ka-ching$, Ka-ching.$  Will the garage door open?  Will the car start?  It’s been an interesting lesson on how easily the mind and surface self with its fears and worries can take over and veil the beauty that is here, getting entangled in hyper-vigilance, as if that would stop something from “going wrong.”  And of course the mind is convinced that something will go wrong…  What a set up that is!   I became aware of how easily the mind and fear can inhabit the moment – the day – the body… And it’s not a pretty picture! The mind needed to be refocused and reoriented to what is ultimately Real.  I told myself: Refocus on the breath, don’t follow the mind, instead, give the mind something to do – journal, write, read, create - and turn your awareness to the deeper space of Silence within – the ultimate reality.  Not happenin.’ J  It surprised me to find that the voice of the Infinite was drowned out by the sirens of fear…

My husband swears I *look* for things to go wrong – maybe so.  I was conditioned well.  They are very old and deep fears, from childhood I think – being given responsibility too soon, needing to be a “grown up” too soon, and now I feel *responsible* for *everything* anticipating what *might* happen, leading to a need to control what cannot be controlled.  I’ve been in denial about all this, although my husband reminds me of it all the time. J  I’m surprised actually at how quickly this old conditioning arose.  To my chagrin, I am apparently still a product of my DNA, both physically and emotionally.  The body easily re-addicted itself to the feeling of fear/anxiety.  It remembers it all too well.  In moments of awareness I thought to myself – well, isn’t this interesting - if you think you’re enlightened spend a week in the deep freeze! – worrying.  I think I’ve given up that illusive “enlightened” self-image!  And realized there’s a child inside who’s still afraid of the big bad wolf that’s huffing and puffing – even though I know it is pure fantasy…  It’s interesting to me that we can be aware of how the mind functions on fear and still follow it down that rabbit hole of delusion.


Maybe the gift of the deep freeze is to see all this about myself, to actually *see* these places within myself where I am still frozen with fear, and where I am still deluded…  It certainly has done its job! J  I’m *aware*!  But awareness is only the beginning of real change…

I managed to lose my-self (and the grip of anxiety), for a few moments, in a few photo shots this week so far.  They say we won’t thaw out til Tuesday when temps go above freezing *in the afternoon* - hopefully a “warming trend” – outside AND within… J LOL



“We are constantly ‘waking up’ in every moment that confronts us,
to remember *what* we really are:
Consciousness before form.
Otherwise our ‘spirituality’ can become just another layer
in our armour.”



Dear Hubby J



Thursday, June 7, 2012

The Limitation of Thoughts and Stories...





This video came to me through the Non-Duality Highlights Newsletter.

This guy is good and funny!
 He humorously, through mime,
 demonstrates the nature of thoughts and stories
that limit our ability to live fully.

He's original and unique...

And sometimes hearing Truth
in a different way
helps one to see it more clearly...

Pardon the promotional at the end of the video.
It’s worth it! 


Friday, April 8, 2011

Finding Peace in the Practical

I started de-cluttering, cleaning and organizing the house this week. This is going to take a while, with so much clutter accumulated – I’m ashamed to say. It’s a bit daunting when I *think* about what needs to be done here, because of what *hasn’t* been done here. But I am re-reading Byron Katie’s A Thousand Names for Joy before I go to bed each night, which is reminding me again of how my mind is creating my stress about it, because I am once again *believing* my thoughts. I have known this and forgotten this a thousand times. So now I’m aware when those dangerous thoughts arise that tend to send me into overwhelm, when I look at the basement, the garage, the garden, and my work space. I started in my work space Monday, then today for some reason I spontaneously moved to the garden, even though the work space is not finished – just allowing myself to spontaneously move to the next task at hand. And this afternoon went back to the work space again for a couple of hours.

I am finding a strange sense of peace in the mundane. Monday I was working at the mess at the desk when I suddenly awared that even as a myriad of thoughts passed through this mental mechanism, I was at peace and internally still. What a delight it was to realize the sound of internal quiet and peace. I was simultaneously aware of an internal flow and rhythm that I knew had been there all along, but had been crowded out by the mind. The mundane gives my mind something to focus on. Being busy keeps me from clinging to the thoughts and getting totally lost in the “what ifs.” I just keep going with what life requires at the moment, and in doing so I find a sense of peace. I’m being in the moment, wherever the moment takes me. And no matter where that is, it’s always this moment; living moment-to-moment, seamlessly. Sweet peace.

I had this selfish idea that I would get my chance to live a “contemplative life” while hubby was away – a self-centered craving to live monastically, meditating a lot, reading, maybe get back to something creative, doing contemplative photography, spending time in nature – you know, life as a continual retreat – trying to find internal peace. But life isn’t unfolding that way. There are a lot of very practical, mundane things that are required at the moment. And I am surprised to find peace in the practical. I’m enjoying the solitude and beginning to find my stride actually.

I’ve always been the kind of person that wants to get the practical out of the way so I can enjoy life. Eeeeuuu – even that didn’t sound good to me – but that seems to be the pattern. Just get-r-done so that you can do what you want to do – like having to eat your peas and carrots before you can have dessert. (Although I love peas and carrots :) But now I’m discovering that life is not a la carte. There’s no separating life into different courses, no dividing life into time for mundane, time for meditation, but living life as a continuous fluid movement – Liquid Life. Somehow being genuinely busy (not creating busyness just to be busy, or avoid anything) has allowed me to see the fluidity and seamlessness of the day, of the moment, of one moment sliding into another – not just getting through the main course so I can get to the sweet dessert at the end…

I’ve also tried living life the other way – more contemplatively – avoiding the practical as much as possible, retreating into my familiar forms of “spirituality”, which is why there is so much clutter and cleaning to tend to now. So now I’m learning to live life on Life’s terms - the ebb and flow of living - doing what’s required – contemplatively – in silence and solitude – allowing my mind to go where it wants to go, while awareing the delight of the deep Silence within, whether meditating or not. Finding that I don’t need to meditate to “find” IT – as IT is ever-present, I just need to turn within and experience it – feel it, sense it, aware it.

This morning I awoke “knowing” that it’s all OM (why that particular word I have no idea). OM is everything and everywhere. Life is OM – the Divine Energy. Everything is IT and IT is everything. IT just is.

This is going to be an interesting experience…


“I am the experience of the eternal…
When you don’t believe your thoughts…
there’s no separation.
You’re everything.
Only the unquestioned mind
would believe that you’re an I
living inside a body.
…there’s no I to identify as…
take it all in as Being…
…the universe is wherever you are,
and it’s everywhere…”

Byron Katie
A Thousand Names For Joy


~*~


Saturday, August 7, 2010

Window Whispers...

Tonight I feel more like an indigenous native, becoming familiar with my surroundings, sitting in my tree house high in the trees, waiting for a night adventure, rather than the lady of the castle sitting in her turret window, waiting for her lover… “Silence” appears in many disguises…

The night is still and muggy. There is no breeze. There are the usual sounds and noticings.

Mind has figured out what we’re doing here, so it’s anticipating the experience, like a dog looking for mischief, seeing what it can get into. This is not what “I” had in mind, but I’m willing to play along for a while to see if this dog-mind will wear itself out. And like any good spotter dog, there is a new noticing. The back bedroom lights of the house diagonally behind us through the trees are on – blinds closed. I have not noticed this light before. Dog-mind is captured by this. The light goes off. Then it goes on. Then out. Then on. This goes on several times and dog-mind thinks – WHAT are these people doing!?

I coax dog-mind in from its distraction by focusing on the breath and, once again, cup head in hands on the window sill, and try to focus my energies on listening with my whole body. This is more difficult than I expected. Dog-mind is relentless in its need for adventure. I fidget and move and squirm, trying to find just the right position… In frustration I nearly call it quits prematurely…

Settling happens…

Stillness arrives and awareness arises with it…

In the stillness of the night I am aware that inner vastness and outer vastness are the same. That what I am waiting for is already here. I begin to lose the sense of inner and outer, of mind and Stillness, of me and night, of physical me and Spaciousness, of “other.” There’s no sense of boundary. It’s all the same – unbounded and uncontained. My sense of inner spaciousness and outer spaciousness is really one Spaciousness. Only my elbow on the window sill reminds me there’s a physical body sitting at a window (a hole in a wall) in a chair. Only my elbow and my mind remind me of solidity. But – there is no solidity, no inner and outer, only Spaciousness – all encompassing Vastness – unencumbered by definition or experience or feeling or sensation. Just Isness.

Suddenly cool air rolls in through the window and touches me gently on the arm, making me aware of its presence. Another awareness arises: If you sit long enough, with no agenda, or expectations, without giving up, Silence makes ItSelf known. It touches you through the window, through the opening in whatever wall we have constructed, and whispers its message on a gentle breeze in the night.

~*~


Sunday, November 29, 2009

Serenity's Sanctuary - Seeing Through Thought

Thought, posing as reality, creates the idea of “a way”, “a truth”, “a path.”
The thing is not to be constrained by thought,
but to discover what in you wants to be lived
wants to be expressed

~

It is the mind that engages in seeking;
seeking an answer, a way, a purpose, a resolution.
In the stillness of Awareness it doesn’t matter.
Don’t follow the mind.
Enter into the depths of Being –
and know

~

Don’t seek the answers to your questions in the mind,
but find the perspective that lets you see through everything –
seeing the transparency of all things – the fluidness of it all…

~

The mind cannot reflect what is Real
because its function is not to reflect what is Real,
but to interface with “illusion.”

~

It’s what you believe that creates your reality -
the thought system that you’re invested in.

~

“Return” your thoughts to the place of beginnings –
to Source…

~


notes from my journals 2004-2006

Photo – Christine Kennedy