Health
Under the knife ‘Real try-on’ influencer loses 100 pounds with cutting-edge 2-pronged surgery — here’s how it works
Influencer Remi Bader lost more than 100 pounds in a year after undergoing a new weight-loss surgery. The Post spoke to an expert to learn everything you need to know about single anastomosis duodenal-ileal bypass.
longevity
Rich and ageless Inside the West Village longevity clinic that caters to celebs and royalty — and is launching a $250K annual membership
Fans of Dr. Jonathann Kuo’s Extension Health include biohackers, CEOs, stars like Justin Baldoni, athletes like Troy Aikman, and even royalty who have cash to spare for cutting-edge treatments.
battling illness
Perfect match How pingpong is helping New Yorkers beat this common neurodegenerative disorder: ‘Can’t get enough’
“I just can’t get enough of it,” Bill Easterly told The Post. “When I play pingpong, I just feel my brain come alive.”
weight loss
GLP-mum These people are all taking Ozempic in secret — the real reasons no one wants to ‘fess up
Their jeans are smaller — but their lips are sealed. Three secret GLP-1 users opened up to The Post.
Sleep better
Beauty sleep This headband can make you fall asleep 74% faster by changing your brainwaves — does it work?
The Post tested out the groundbreaking sleep gadget, which the CEO described as “noise cancellation, but for the brain.”
Easy ways to sleep better while traveling, from jet lag hacks to hotel amenities
Come back well-rested.
I’m a sleep doctor — follow my 4 rules for the perfect nap
Don’t snooze on naps!
How your gut is sabotaging your sleep — and 6 simple ways to fix it
It’s not just bloating keeping you up.
fitness
Who run the world? I ran 7 marathons on 7 continents in 7 days — how I raced through snow, heat and a painful injury
Ashley Paulson persevered through freezing temperatures, scorching heat, and injury to complete a staggering seven marathons across seven continents in seven days.
Here’s how many crunches you should be able to do at every age
Use this trainer’s football field test for motivation.
How many push-ups you should be able to do at every age — and when you can use your knees
Drop and give us… this many.
nutrition
Not so fast The best — and worst — things to order at 6 fast food restaurants, according to an oncologist
There are healthy ways to fill up on fast food — without a whopper of a stomachache.
More in Health
Over-60s who took these supplements had better memory than their twins
March 28, 2025 | 3:27pmA new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of Alzheimer's disease. And to really control for genetic...
Cervical cancer rates are rising in women in their 30s and 40s — why, and what you can do about it
March 28, 2025 | 2:29pmCervical cancer rates are on the rise among younger women, owing in part to a lack of screening and prevention.
Are full-body MRI scans worth the hefty price tag? Doctors dish on all you need to know
March 28, 2025 | 1:09pmWith celebrities singing the praises of full-body MRI scans, a growing number of people are coughing up the cash for the preventive measure, but is the peace of mind worth the...
Biohacker used penis Botox and shockwave therapy to 'improve nighttime erections by 34%'
March 28, 2025 | 10:20amIf we consider the boner to be a vital sign, Bryan Johnson's johnson is doing just fine.
Drinking soda changes the way your body absorbs sugar — including from other food
March 28, 2025 | 6:00amA new study suggests drinking soda may be even worse for the body than previously thought.
Dangerous fungus spreading in US hospitals has ‘rapidly increased'
March 28, 2025 | 2:28amCandida auris poses 'urgent threat' to sick people, says CDC.
This Harvard-backed diet makes you more than twice as likely to be healthy at 75
March 27, 2025 | 7:21pmA new study may have finally answered the question "Which is the healthiest diet?" — at least when it comes to longevity.
When needing to nap more is a sign you're more likely to develop dementia
March 27, 2025 | 1:59pmFor some, persistent daytime drowsiness can be more than just a function of getting older – it could be a warning sign of dementia.
Your heavy period could be a sign of this blood disorder — it's underdiagnosed in women
March 27, 2025 | 12:13pmSherri Ozawa, MSN, RN, told The Post that serious blood loss during menstruation could be a symptom of a blood disorder that compromises the body's ability to form blood clots.
Tennis pro says doctor dismissed symptom that turned out to be breast cancer
March 27, 2025 | 10:17amThe Olympian shared the life-threatening cancer symptom a doctor initially dismissed.
Doc's 2-ingredient gut health hack can help battle stomach problem that gets more common with age
March 26, 2025 | 7:29pmCelebrity nutritionist Dr. Daryl Gioffre shares an easy gut health hack that helps with the type of tummy trouble we tend to have as we get older.
This app has the ultimate incentive to get your steps in — but Gen Z may have a hard time
March 26, 2025 | 5:03pmThe founder told The Post that it "isn't just an app, but a movement that's teaching us how to break free from doom scrolling, and take back our time."
Here's the biggest diet mistake Americans make, celebrity chef reveals
March 26, 2025 | 2:57pmCelebrity chef Robert Irvine believes in and supports the Make America Healthy Again movement.
This habit during pregnancy is more likely to make your kids obese as adults
March 26, 2025 | 2:08pmA new study out of the UK suggests your likelihood of being obese might have to do with something completely out of your control.
Strokes may be more devastating to smart people — here's how
March 26, 2025 | 12:23pmA new study found that highly educated people may suffer steeper cognitive decline after a stroke compared to those with less schooling.
Meet the Scottish woman who can smell Parkinson's — people send her T-shirts hoping for a diagnosis
March 26, 2025 | 10:28amA Scottish woman can smell Parkinson's disease years before symptoms appear. With her help, scientists are on the brink of developing a test that could make early diagnosis a reality.
I was diagnosed with Stage 3 colon cancer at 33 — this was the symptom I initially dismissed
March 26, 2025 | 6:00am"I just want to spread awareness," Bryce Ramsey said, "to get people involved, to get a screening and to listen to their bodies, because if something doesn't seem right, more...
Ancient microplant used in sewage treatment could be 'the next big superfood'
March 25, 2025 | 6:35pmIt's been dubbed "the new spirulina" — after another blue-green algae that's been hailed as a superfood by the wellness community.
Caffeinated 'workout queen' dies from heart attack at 28 as heartbroken mom warns 'keep your kids away from this stuff'
March 25, 2025 | 5:03pmKatie Donnell, 28, was a "workout queen" who was "the epitome of health" until she died of a shocking heart attack — and her mother believes energy drinks are to...
I had a full-body MRI for fun — I found out I had a 1 in 3 chance of dying and needed an organ removed
March 25, 2025 | 4:17pmSarah Blackburn got a full-body MRI for fun, only to discover a life-threatening condition that required her to have an organ removed.