Colorful and delicious, this dish is perfect on a summer’s evening. Corn, Tomatoes and Halloumi Skillet In a large, cast-iron or non-stick skillet, heat on medium-high for about 30 seconds: 2 Tablespoons oil Add in one layer: 8-10 ounces of halloumi or other grilling cheese, cut into 1-inch cubes Cook without moving the cubes for […]
Gluten Free Meals
Shakshuka
May 29, 2023
A quick, nutritious, spicy as you want, one-pot meal from the Middle East. Shakshuka Pre-heat oven to 375 degrees F. Sauté in a large skillet: 3 tablespoons olive oil 1 large onion, halved and thinly sliced 1 large red bell pepper, seeded and chopped Cook gently until soft and browned, about 20 minutes. Add: 2-3 […]
Butternut Squash Soup
Feb 28, 2022
Baking the squash simplifies the making of this gorgeous soup. Serve it with salad and you have a meal. Butternut Squash Soup Preheat the oven to 400 degrees F. With a big knife, cut in half lengthwise: 1 medium butternut or other squash/pumpkin (about 3½ pounds) Scoop out the seeds. (A serrated grapefruit spoon makes this easier.) […]
Fried Potatoes with Oregano Tomatoes
Feb 20, 2022
Serve as a beautiful side dish or add protein for a main dish. Fried Potatoes with Garlic, Tomatoes & Oregano Clean and peel (or leave unpeeled): 4 8-ounce or 2 16-oz potatoes Cut in lengthwise quarters, then slice thinly into ¼-inch wedges. Heat in a large skillet: 1/3 cup olive oil Over medium-high heat, fry […]
Cucumber, Tomato, Red Onion and Herb Salad
Sep 16, 2021
It’s late summer, and my garden is producing cucumbers and tomatoes galore. It’s a perfect time to make this salad. Cucumber, Tomato and Red Onion Salad Peel stripes on: About ¾ pound of cucumbers Dice them into ¼ -inch pieces. Combine in a bowl with: ¼ – ½ red onion, also diced into ¼ -inch pieces1 […]
Asian Salad Customized
Feb 20, 2021
A great winter choice, customize this salad based on what you like and what’s in the refrigerator. I love the crunch of those chow mien noodles on top. Asian Salads Customized Layer […]
Fried Rice
Feb 14, 2021
I usually have these ingredients in the fridge and cupboard, making this an easy, last-minute meal. It’s simple and delicious, by itself or as a side dish. Fried Rice Pour in the bottom of a hot wok or cast-iron skillet: 1 teaspoon vegetable oil1 egg, lightly beaten (omit for vegan) Swirl egg around until it […]
Tangerine Cranberry Salad
Jan 24, 2021
This pretty and ridiculously simple salad takes minutes to make. Your children and salad-avoiding adults will eat the fruit and at least a few lettuce leaves, with only a little encouragement. Tangerine Cranberry Salad Arrange on a plate or in a bowl: Lettuce leaves, whole or torn in bite-size piecesTangerine segments, whole or cut in […]
White Bean Caprese Salad
Dec 20, 2020
I’ve been eating salads for lunch as a holiday/pandemic weight-gain-prevention strategy. With beans and cheese for protein, and a balsamic dressing for great taste, this one keeps me satisfied until dinnertime. White Bean Caprese Salad In a bowl, gently toss together: 1 head of leaf lettuce, torn into pieces1 (14-ounce) can white beans (such as […]
Mediterranean Salad and Grain Bowl
Nov 28, 2020
Choose whatever ingredients you like for this salad and grain bowl. These are suggestions only — although I do recommend this lemon dressing. Arrange the ingredients separately in the bowl or mix them altogether. Cook according to package directions: 1 cup brown rice, quinoa or mixed whole grains Roast or boil until tender: 1-2 red […]