>U Mom Knows Best: Nuzest
Showing posts with label Nuzest. Show all posts
Showing posts with label Nuzest. Show all posts

My Favorite Travel Items For A Hawaii Trip

 I am beyond excited that I am traveling to Hawaii next month. Hawaii has been one of my dream vacation spots that I wanted to visit. It is finally happening and I can't wait to visit the Islands of Hawaii. Keep reading to see some of my favorite travel items for my Hawaiian vacation.


 For the longest time, I have wanted to take a vacation to Hawaii but for many reasons, it wasn't an option for a vacation. The main reason was, of course, the money as a Hawaii vacation is expensive. Another reason that my trip to Hawaii was delayed as I was busy raising kids. 

 Now that my youngest 2 boys are teenagers and we have more money, my husband and I are traveling to Hawaii. The boys will be in school and are old enough to stay home by themselves. I am also thankful for many neighbors who will be there for my boys as well as my older daughter. 

Favorite Travel Items For Hawaii Trip

 I am a planner and I have already started my packing list for my Hawaii trip. Traveling with food allergies, means that I have a long packing list. I am thankful that we are traveling on Southwest. I do love that I can check two free bags. Since I have the Southwest Rewards card, I was able to earn free flights to Hawaii. If you get approved for the Southwest Rewards Credit card, you will receive 50,000 points. That can be redeemed for about $800 in free flights.

Since I am traveling to a tropical island, I have some new items that I added to my packing list and I am excited to tell you about some of my favorite travel items. 

Sash Bag ~ A travel bag is a must-have travel item for any trip, especially if it involves traveling by plane. The Sash Bag is a ten-pocket wonder bag that will revolutionize your life. This purse helps you organize all your travel necessities. This wonderful purse has 10 pockets and holds everything that you may need for the airport and beyond. 


 I love how it makes everything so accessible. Each pocket on the Sash Bag has compartments to hold items like passports, credit cards, hand sanitizer, and more. There is even a secret cash compartment in the bag. This purse even has plenty of room for my epi-pens and inhalers. The best part about the Sash Bag is how stylish it looks with any outfit. This bag comes in so many beautiful colors. Trust me you will have a hard time deciding on which Sash Bag to buy.

Use my code TARAPITTMAN to save 5% on your Sash Bag order.

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Earth Mama Organics Mineral Sunscreen ~ A trip to Hawaii requires plenty of Hawiaan Reef-safe mineral sunscreen. Hawaii has banned the sale of sunscreens that are not mineral-based as a way to protect the reef ecosystems and that makes me happy. Regular chemical crap sunscreen causes me to have an asthma attack so I love that people will be wearing mineral-based sun protection.


 I will be packing Earth Mama Lady Face® Tinted Mineral Sunscreen Face Stick in my travel bag. This SPF 40 non-nano sunscreen is available in light/medium and medium/dark tints so you won't be sporting the white ghost look that most mineral sunscreens offer. The active ingredient in the sunscreen is zinc oxide and the inactive ingredients are all natural skin-loving ingredients like organic shea butter and cocoa butter.

 You will love that this water-resistant broad-spectrum sunscreen contains no parabens, artificial fragrances, or artificial preservatives. It also will not dry out your skin as it contains ingredients that nourish your skin. 

Earth Mama Organics Baby Face Nose & Cheek Balm ~ If my skin gets too much sun, I will be packing a wonderful balm to soothe the after-sun skin. No matter how faithful one is about applying sunscreen, there is always that one spot on your skin that you miss. Sunburned skin happens when you are having fun on the ocean beach. 


Earth Mama Organics Baby Face Nose & Cheek Balm can help soothe “angry” after-sun skin. This organic face moisturizer balm does not contain any petrolatum, mineral oil, artificial preservatives, or fragrances. The moisture balm contains calendula coconut balm and is safe for the skin. Since it is made for babies, it can be slathered around the mouth and eyes with no worries of toxic ingredients.

Earth Mama’s Castile Wash ~ Since I have sensitive skin and fragrance sensitivities, I always pack my personal products and never use the free hotel soap. I don't even let my husband use the hotel shampoo or body wash as the fragrance in those bothers my asthma.


 So I will be packing in my suitcase Earth Mama’s Sweet Orange Castile Baby Wash. This foaming hand soap is made with organic herbs and oils and smells so good! Earth Mama Sweet Orange Baby Wash is made without artificial fragrance, preservatives, Triclosan, phthalates, and sulfates. I love that it has a pump on the container, as that makes it easy to use for washing my hands. This Castile wash also does a great job of washing off the mineral sunscreen.

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Sparoom Hydrating Hand Sanitizer ~ One needs to be safe when traveling and I always pack natural hand sanitizer in my carry-on bag. While I wash my hands often, I still may need to use hand sanitizer in places like in the airport security line and on the plane. I sure don't want my trip to Hawaii ruined by the germs that cause a stomach bug or a cold.


I will be packing Sparoom Hydrating Hand Sanitizer. This hand sanitizer does not contain ingredients like chemical fragrance which triggers my asthma. The travel hand sanitizer is 62% Alcohol with Aloe Vera & Essential Oils. It has a nice lemon scent that is from natural essential oils. I love the small size compact size of the hand sanitizer and it fits perfectly in my Sash bag.

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Gonex Compression Packing Cubes ~ Packing cubes are a must-have travel product for any trip as they help you with organizing your suitcase. The best packing cubes are compression packing cubes as they give you more space in your suitcase.

Gonex Compression Packing Cubes are pretty amazing as they compress your clothes, like those space-saving bags, so you have more space in your luggage. To see how much space the compression cubes give you, I placed similar items into both the traditional packing cubes and the compression packing cubes. Just look at the side-by-side comparison of both types of packing cubes. 

I used the compression packing cubes back in May when I went to the Snack & Sweets Expo and you can read my Gonex Packing Cubes review here. Gonex Compression Packing Cubes are available in many colors and sizes. They are a must-have travel product. Use code GOSAVE15 to save 15% on Gonex Packing Cubes.

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FreezeDried Strawberry Energy Bites ~ When I travel, I always bring dried or fresh fruit with me as it makes great traveling snacks and I like to eat fruit for breakfast. Since Hawaii does not allow you to bring fresh fruit into their island, I will be packing some freeze-dried strawberries.


 FreezeDried Strawberry Energy Bites will serve a dual purpose for my trip as they contain caffeine. I always eat an energy bar with caffeine before I exercise in the morning, so these freeze-dried strawberry bites will be great before the gym. These delicious bites contain 100% strawberries and natural caffeine with no artificial ingredients.

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Regular Girl Fiber ~ Traveling can mess with your regularity and cause constipation along with other stomach issues. While I do my best to eat plenty of fiber, sometimes that is not enough. Sitting on a plane for several hours and the long hours in the airport can do a number on your potty habits.


 So I always pack Regular Girl for my vacations. I also take this wonderful probiotic fiber supplement on the morning of my trip. This tasteless powder mixes into any liquid. My favorite way to enjoy the benefits of Regular Girl is in my oatmeal or coffee. Regular Girl helps keep me regular and it helps me avoid being constipated. Flight attendants love Regular Girl. P.S guys can use it too.

Use code MOMKNOBEST10 at RegularGirl.com and save 10%

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Nugo Dark Chocolate Bars ~ These delicious dark chocolate bars are my favorite travel snacks. Airport food is expensive and unhealthy. The food at the airport also can be a nightmare for someone with food allergies. I can't chance eating the food at the airport as I don't want to have a food allergy reaction while on the plane.  So I always pack plenty of healthy snacks in my carry-on bag. 


Nugo Dark chocolate protein bars come in a variety of delicious flavors. These bars are made with real dark chocolate and are gluten-free. Yes, those are gluten-free pretzels! They are also made with plant-based ingredients. Nugo bars are loaded with protein and are so satisfying. One bar keeps me full for hours. Want to try Nugo Bars. Click on the link and get a variety box of 12 full-size bars for $15 + free shippinghttps://nugonutrition.com/momknowsbest

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Nuzest Protein Powder ~ A girl has to have coffee while she is traveling but I don't want to pay the expensive prices at the local coffee shop. So I use the hotel coffee maker. The only problem with the coffee at the hotel is the creamer that they supply contains milk and I have a dairy allergy.


So I pack my favorite plant-based protein and use that for my coffee creamer. Nuzest creamy vanilla protein powder is perfect in coffee and it also gives me plenty of protein. I just pack a shaker bottle and mix up a Nuzest protein shake. I then stir the creamy vanilla liquid into my coffee. Nuzest protein also comes in other delicious flavors like strawberry and chocolate. This protein comes in handy for a quick high-protein breakfast.

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UVI Self-Heating Lunch Box ~ Traveling with multiple food allergies means that I may prepare a lot of my meals at the hotel. Often I will bring food in my suitcase and then go grocery shopping once I get to my destination. When I can book a hotel with a full kitchen or a microwave, I will do so. Since my husband and I wanted to stay at a resort that was on the beach, we were not able to secure a hotel with a kitchen or microwave.


So I will be packing my UVI Self-Heating Lunch Box in my suitcase. This unique lunch box heats up the food and cooks some food items in under 25 minutes. Once the food is hot, the container keeps it warm for 2 hours. This is a plus, as I can then bring my own food to restaurants and my husband can enjoy eating out. The UVI will also be great for making my oatmeal for breakfast.

Hawaii Beaches, Here I Come

 I can't wait to travel to Hawaii. I am beyond excited to relax on the beach with my husband. We will also be doing some sightseeing to Pearl Harbor and the Dole Plantation as well as a coffee farm. We also want to do a submarine tour and do plenty of shopping. So check out all of my favorite travel products and add them to your travel list.



Dairy-Free Strawberry Protein Ice Cream With Real Strawberries

  Looking for dairy-free ice cream recipes to make in the Ninja Creami machine? I got you covered with a delicious creamy strawberry protein ice cream recipe, made with real strawberries. You will love that it has 10 grams of vegan protein per serving. This ic cream is also a gluten-free and soy-free recipe.


This article contains affiliate links

​​One of my favorite things about the Ninja Creami ice cream machine is the ability to easily customize ingredients. 

 This means you can easily create different flavors of frozen treats according to your needs, whether you’re following a low-carb or keto diet, eliminating gluten, cutting back on sugar, or need dairy-free ice creams. If you have a Ninja Creami ice cream maker, you need to learn how to make healthy ice cream. 

 This homemade ice cream machine can help you make healthy frozen treats. If you are going to eat ice cream, you might as well make it healthy with some plant-based protein. That way it can be a guilt-free dessert. 

Are you tired of paying way too much for dairy-free ice cream?

 I got tired of paying the high prices of plant-based ice cream and the limited selection that I could eat. So I treated myself to a Ninja Creami ice cream maker. I am excited to be able to create delicious vegan ice cream. This ice cream maker makes the best dairy-free protein ice cream.

Dairy-Free Strawberry Protein Ice Cream

 ~ IS CREAMY ~ Using the right ingredients makes a difference

~ IS HIGH-PROTEIN ~ Nuzest protein adds 10 grams of plant protein per serving

~ IS DAIRY-FREE ~ This is great for those with dairy allergies

~ IS GLUTEN-FREE ~ This is great for those who avoid wheat

~ IS HEALTHIER ~ I used less sugar and healthy fats

~ IS EASY TO MAKE ~ The Creami is easy to use



Nuzest Clean Lean Plant-Based Protein For the Best Vegan Protein Ice Cream Recipe

 Nuzest protein powder is great for adding protein to recipes. Nuzest is the only protein powder that I have discovered works best in recipes. Nuzest mixes completely into recipes and does not leave a grainy texture or a chemical taste. In fact, Nuzest can also replace flour in recipes for awesome gluten-free baking.

Nuzest plant-based protein mixes completely into the ice cream and does not leave a weird texture.

Facts about Nuzest Clean Lean Plant-Based Protein

~ Nuzest protein is allergy-friendly, vegan, gluten-free, dairy-free, soy-free, lectin-free, and verified with The Non-GMO Project. The Clean Lean Protein line of protein powders does not come in contact with crustaceans, shellfish, nuts, or tree nuts at their facilities. 

~ Nuzest is low-carb with 1 gram of carbohydrates per serving

~ Nuzest is made from European golden peas and contains no fillers, sugar, sweeteners, preservatives, or artificial flavors

~ Nuzest contains 3-4 simple ingredients ~ Pea protein isolate, Natural flavors, and Thaumatin in addition to Beet juice or Cocoa powder

~ Nuzest is easy to digest

~ Mixes well in water

~ Nuzest contains 20 grams of plant-based protein

~  Nuzest is regularly tested for safe microbial activity, heavy metals, pesticides, and common allergens. 

~ Nuzest uses Water-Based processing, which means it is free from harmful chemicals

Save 15% on Nuzest with code MOMKNOWSBEST15



Ingredients Needed For Dairy-Free Strawberry Protein Ice Cream 

Coconut Milk ~ The extra fat is needed for a creamy texture

Nuzest Strawberry Protein ~ This is the best way to add protein 

Agave Syrup or Maple Syrup ~ adds a touch of sweetness

~ Frozen Strawberries ~ fruit is healthy

~ Vanilla ~ enhances the flavor

 To make this delicious ice cream, you just need a handful of simple ingredients, a blender, and a Ninja Creami. You also need to have patience as you have to freeze the ingredient mixture for 12-24 hours.

Can I use a regular ice cream maker?

 I have not made this recipe in a regular ice cream maker, so I don't know the results. From reading other articles, I have learned that the Ninja Creami works differently from a regular ice cream maker.

Ninja Creami Tips

~ Read the Creami Instruction book ~ if this is your first time making ice cream read the instructions

Blend your ingredients before freezing 

~ Don't overfill the Creami Cups ~ stay 1/4 inch below the fill line as the ingredients will go up in volume in the freezer. You need the extra space when blending, as it adds volume to the mixture

Use the RE-SPIN Button ~ After you blend the mixture on the Ice Cream setting, it may look powdery or crumbly. The trick to getting creamy ice cream is to add a splash of plant-based milk and use the RE-SPIN function. If it is not creamy, re-spin again.

Storage and Refreezing Tips

If you have leftover ice cream, you can refreeze it. 

~ Just make sure to smooth out the ice cream before freezing, as this will help it re-blend better. 

~ Place the lid on the container and stick it back in the freezer.

~ When you want to enjoy the ice cream, add a splash of plant-based milk. Then place the container back in the Ninja Creami, and press the ice cream button.

Check out this Dairy-Free Chocolate Peanut Butter Protein Ice Cream that I made in the Ninja Creami ~ https://www.momknowsbest.net/2023/12/dairy-free-chocolate-peanut-butter.html


Buy a Ninja Creami here


Pin this recipe on Pinterest and Follow Mom Knows Best 

~ For more delicious dairy-free ice cream recipes

Recipe Ideas That Use Protein Powder

Looking for recipes that use protein powder? I have a collection of delicious recipe ideas made with my protein powder – Clean Lean Protein from NuzestKeep reading to discover some delicious recipes.

 When you are active and follow a plant-based diet, consuming enough quality protein can be hard. Sure you could eat those processed meat substitutes that are made with questionable ingredients but why? Those fake meats are expensive and most of them are made with soy and mushrooms. Having food allergies to soy, wheat, dairy, and mushrooms, makes finding allergy-friendly meals a challenge.

 So I am a big fan of using plant-based protein in recipes to make sure I get enough protein to keep my muscles strong for healthy aging. I am also all about eating clean food and the protein powder that I have used for years is Clean Lean Protein from Nuzest. And, YES, I do have a 15% discount code to share: MOMKNOWSBEST15

 Clean Lean Protein from Nuzest is plant-based and suitable for vegan, vegetarian, Paleo, and many other dietary eating patterns. While I eat a mostly plant-based diet, I will eat fish a couple times a month, I love Nuzest for its nutrition and that it is awesome for those with food allergies. Nuzest is easy to digest and mixes completely even in water.


Nuzest Clean Lean Protein is 

~ Dairy-Free

~ Gluten-Free

~ Nut-Free

~ Soy-Free

~ Low-Carb

~ Low-Sugar

~ High in Protein - 20 grams per serving

~ Complete Nutrition

 Nuzest protein powder is also the best of the best in terms of quality, macros, taste, and texture and it comes in many flavors to suit your preference – vanilla, chocolate, strawberry, coffee, and even unflavored. I love the unflavored Nuzest for savory recipes and in my oatmeal. 

 Yes, I eat my oatmeal savory! My favorite way to eat oatmeal is with a scoop of Nuzest plain protein mixed in, then topped with cooked greens, chickpeas, seaweed, avocado, siracha sauce, and everything spice seasoning. Kind of like an oatmeal version of a sushi bowl. Oatmeal is a perfect rice substitute when I don't have time to make rice.

Ways to use Nuzest Clean Lean Protein in Recipes

 My favorite way to use protein powder is in a smoothie or a shaker bottle with almond milk. I also love baking with Nuzest and adding it to oatmeal and soups. Nuzest blends well in recipes and does not add a weird texture or taste. 

Here are some of my favorite easy protein powder recipes from momknowsbest.net

Dairy-Free Chocolate Peanut Butter Protein Ice Cream ~ Gluten-free

Dairy-Free Vegan Chocolate Protein Pancakes 

EVERYTHING SPICE PROTEIN BREAD

Dairy-Free Peanut Butter Pretzel Protein Bites

Gluten-Free Chocolate Mocha Protein Brownies ~ Gluten-free

Dairy Free Gluten Free Protein Cookie Dough Cookies ~ Gluten-free

4-Ingredient Mocha Coconut Breakfast Cookies ~ Gluten-free

Gluten-Free Chocolate Protein Bread ~ Gluten-free

Save 15% on Nuzest with code MOMKNOWSBEST15

As you can see Nuzest is awesome in allergy-friendly recipes. If you want more recipe ideas for recipes that use plant-based protein powder, check out the Nuzest website for recipes. Then grab a container or two of Nuzest Clean Lean Vegan Protein so you can get cooking. Make sure to use my Nuzest discount code MOMKNOWSBEST15 to save 15% off your total order.  

Reasons to choose Nuzest Clean Lean Protein for recipes

Sure there are many protein powders that you can buy for recipes but when it comes to which protein works best in recipes, Nuzest wins for many reasons. One is Nuzest protein can be used as a flour substitute in gluten-free recipes.

Facts about Nuzest Clean Lean Plant-Based Protein

~ Nuzest protein is allergy-friendly, vegan, gluten-free, dairy-free, soy-free, lectin-free, and verified with The Non-GMO Project. The Clean Lean Protein line of protein powders does not come in contact with crustaceans, shellfish, nuts, or tree nuts at their facilities. 

~ Nuzest is low-carb with 1 gram of carbohydrates per serving

~ Nuzest is made from European golden peas and contains no fillers, sugar, sweeteners, preservatives, or artificial flavors

~ Nuzest contains 3-4 simple ingredients ~ Pea protein isolate, Natural flavors, and Thaumatin in addition to Beet juice or Cocoa powder

~ Nuzest is easy to digest

~ Mixes well in water

~ Nuzest contains 20 grams of plant-based protein

~  Nuzest is regularly tested for safe microbial activity, heavy metals, pesticides, and common allergens. 

~ Nuzest uses Water-Based processing which means it is free from harmful chemicals

Save 15% on Nuzest with code MOMKNOWSBEST15

Nuzest Protein 66 Day Protein Habit Challenge + Discount Code

 This holiday season is about loving others and that includes you. Love yourself enough to take care of you. Keep reading to discover a Protein Habit Challenge with special savings for the holidays.


As the holidays come to an end, so many people will be ringing in the New Year with resolutions. Many of those resolutions will be to take better care of their health. Some of the New Year's resolutions will be to lose weight or make their body stronger. 

 Let the New Year be a year that you take care of your body. Love your body and be good to it. Say goodbye to the old you and hello to the new you. 

Nuzest Protein 66-Day Protein Habit Challenge

 Looking to give your body better nutrition? Then commit to the Nuzest Protein 66-Day Protein Habit Challenge. One of the simplest ways to change your nutrition habits is to add something healthy to your diet. 

What is the Nuzest Protein 66-Day Protein Habit Challenge?

~ A challenge is to commit to a habit of taking protein every day!

~ Why protein? Because it's going to empower you in fulfilling whatever goal or outcome you have for your health and/or fitness that led you to check out protein powder in the first place.

~ Why 66 days? When you search, “How many days does it take to build a habit?” that is what Google says is the average (go ahead, try it).

Save 20% on Nuzest with code MOMKNOWSBEST15

~ Expires 12/31/2023 then the discount will be 15%

Commit to you!

The Nuzest Protein 66-Day Protein Habit Challenge was a fun event that started a couple of years ago and it inspired many people to start healthy habits. While this challenge may be over, you can still participate in your own healthy challenge. 

 You may be asking why protein powder and why Nuzest Protein Powder? I am a firm believer in the power of giving your body plant-based protein to see a difference in the way you look and feel. I took my protein powder challenge 7 years ago and it made a huge difference in my health. 

Read more about my Nuzest Protein Journey Here 

 Adding a daily protein smoothie to my breakfast helped me to make changes in my diet. The simple act of starting my day with awesome nutrition helped me to make better food choices for the rest of the day. I also discovered that my body needed the extra 20 grams of protein after I started to see my body change.

One healthy habit led to another and I then committed to adding strength exercises to my fitness routine. My body began to get stronger and flab was changing into muscles. I liked the new me and I liked the way I felt. Nuzest is great for building strong muscles.

Check out my before and after photos 

Why Nuzest Protein?

 The reason that I selected Nuzest protein was for the simple ingredient formula. Nuzest is a plant-based protein powder that is made with protein and contains no junk ingredients. Keep reading to discover more facts about Nuzest.

Facts about Nuzest Clean Lean Plant-Based Protein

~ Nuzest protein is allergy-friendly, vegan, gluten-free, dairy-free, soy-free, lectin-free, and verified with The Non-GMO Project. The Clean Lean Protein line of protein powders does not come in contact with crustaceans, shellfish, nuts, or tree nuts at their facilities. 

~ Nuzest is low-carb with 1 gram of carbohydrates per serving

~ Nuzest is made from European golden peas and contains no fillers, sugar, sweeteners, preservatives, or artificial flavors

~ Nuzest contains 3-4 simple ingredients ~ Pea protein isolate, Natural flavors, and Thaumatin in addition to Beet juice or Cocoa powder

~ Nuzest is easy to digest

~ Mixes well in water

~ Nuzest contains 20 grams of plant-based protein

~  Nuzest is regularly tested for safe microbial activity, heavy metals, pesticides, and common allergens. 

~ Nuzest uses Water-Based processing which means it is free from harmful chemicals

How to add protein to your diet

 The easiest way to add protein to your diet is with a protein drink. You can add Nuzest Clean Lean Protein to water or plant milk. Nuzest blends well with just shaking in a blender bottle. 

 I like to make a smoothie with my Nuzest vegan protein. I add 1 cup of frozen fruit in a blender with a cup of water and 2 scoops of Nuzest. Then I blend it up. The frozen fruit makes my smoothie thick and creamy.


You can also add Nuzest powder to a bowl of oatmeal or yogurt. Nuzest is also great in recipes like pancakes, homemade ice cream, and brownies. Check out some recipes that I add Nuzest to.

Dairy-Free Chocolate Peanut Butter Protein Ice Cream ~ Gluten-free

Dairy-Free Vegan Chocolate Protein Pancakes 

EVERYTHING SPICE PROTEIN BREAD

Dairy-Free Peanut Butter Pretzel Protein Bites

Gluten-Free Chocolate Mocha Protein Brownies ~ Gluten-free

Dairy Free Gluten Free Protein Cookie Dough Cookies ~ Gluten-free

4-Ingredient Mocha Coconut Breakfast Cookies ~ Gluten-free

Gluten-Free Chocolate Protein Bread ~ Gluten-free

Save 20% on Nuzest with code MOMKNOWSBEST15

~ Expires 12/31/2023 then the discount will be 15%

 Looking to give your body better nutrition? 

 Then commit to the Nuzest Protein 66-Day Protein Habit Challenge. One of the simplest ways to change your nutrition habits is to add something healthy to your diet. Start the Nuzest protein challenge by purchasing Nuzest Clean Lean Protein. Nuzest plant protein comes in many different sizes and flavors.

Nuzest Flavors

~ Smooth Vanilla

~ Just Natural

~ Real Coffee

~ Rich Chocolate

~ Wild Strawberry

Save 20% on Nuzest with code MOMKNOWSBEST15

~ Expires 12/31/2023 then the discount will be 15%

Throughout the end of December, my Nuzest coupon code MOMKNOWSBEST15 will take 20% off your whole order. Once the New Year begins my code will take off 15%. So hurry and purchase your Nuzest Protein powder to get the extra savings. 

You got this!



Dairy-Free Chocolate Peanut Butter Protein Ice Cream With Nuzest Vegan Protein & Ninja Creami

 Looking for dairy-free ice cream recipes to make in the Ninja Creami machine? I got you covered with a delicious creamy chocolate peanut butter protein ice cream recipe. You will love that it has 10 grams of vegan protein per serving. This ice cream is also a gluten-free and soy-free recipe.

This post contains affiliate links.

 Buying allergy-friendly ice cream at the store has been quite the challenge when you are allergic to dairy, wheat, and soy protein. Reading dairy-free ice cream labels has been frustrating. It has been nearly impossible to find a vegan ice cream that contains no wheat or soy. I got excited when Ben and Jerry came out with a gluten-free, dairy-free ice cream. Then I read the label and discovered that the ice cream contains soy protein. 

 The exciting flavors of dairy-free ice cream of most store varieties contain wheat ingredients. So that usually leaves my vegan ice cream selection choices to vanilla, chocolate, and cherry garcia. 

 I got tired of paying the high prices of plant-based ice cream and the limited selection that I could eat. So I treated myself to a Ninja Creami ice cream maker. I am excited to be able to create delicious vegan ice cream. No longer will my ice cream choices be limited to three flavors. With the Ninja Creami, I will be able to make customized ice cream that is safe for me to eat.

My first Ninja Creami dairy-free creation is loaded with protein

​​One of my favorite things about the Ninja Creami ice cream machine is the ability to easily customize ingredients. I also love that it saves me money, as dairy-free ice cream is expensive!

 This means you can easily create different flavors of frozen treats according to your needs, whether you’re following a low-carb or keto diet, eliminating gluten, cutting back on sugar, or need dairy-free ice creams. 

This homemade ice cream machine can also help you make healthy frozen treats. So I decided to make a dairy-free protein ice cream for my first creation. If I was going to enjoy a sweet treat, I might as well make it healthy with some plant-based protein. 

Nuzest Clean Lean Plant-Based Protein For the Best Vegan Protein Ice Cream Recipe

 Nuzest protein powder is great for adding protein to recipes. Nuzest is the only protein powder that I have discovered works best in recipes. Nuzest mixes completely into recipes and does not leave a grainy texture or a chemical taste. In fact, Nuzest can also replace flour in recipes for awesome gluten-free baking.


 I love using Nuzest protein in my gluten-free mocha brownies. Nuzest Protein is dairy-free, soy-free, nut-free, and gluten-free. Nuzest also contains 20 grams of plant-based protein per serving. 

Save 15% on Nuzest with code MOMKNOWSBEST15

Dairy-Free Chocolate Peanut Butter Protein Ice Cream

~ IS CREAMY ~ using the right ingredients makes a difference

~ IS HIGH-PROTEIN ~ Nuzest protein adds 10 grams of plant protein per serving

~ IS DAIRY-FREE ~ this is great for those with dairy allergies

~ IS GLUTEN-FREE ~ this is great for those who avoid wheat

~ IS HEALTHIER ~ I used less sugar and healthy fats

~ IS EASY TO MAKE ~ the Creami is easy to use

 After I took my Ninja Creami maker out of the box, I read the included recipe book. The Ninja Creami Recipe book had suggestions for ingredient swaps to make dairy-free ice cream. Then I went to the internet to get more ideas for dairy-free ice cream recipes. It was then that I saw that people were making protein ice cream. 

So I knew that I had to add Nuzest Protein to my dairy-free ice cream recipe as extra protein is always a good thing when you follow a plant-based diet. 



Ingredients Needed For Dairy-Free Chocolate Peanut Butter Protein Ice Cream

~ Coconut Milk ~ the extra fat is needed for a creamy texture

~ Nuzest Chocolate Protein ~ this is the best way to add protein 

~ Agave Syrup or Maple Syrup ~ adds a touch of sweetness

~ Peanut Butter ~ adds flavor

~ Cocoa Powder ~ adds more chocolate flavor

~ Vanilla ~ enhances the flavor

 To make this delicious ice cream, you just need a handful of simple ingredients, a blender, and a Ninja Creami. You also need to have patience as you have to freeze the ingredient mixture for 12-24 hours.

Can I use a regular ice cream maker?

 I have not made this recipe in a regular ice cream maker, so I don't know the results. From reading other articles, I have learned that the Ninja Creami works differently from a regular ice cream maker.


Ninja Creami Tips

~ Read the Creami Instruction book ~ if this is your first time making ice cream read the instructions

~ Blend your ingredients before freezing 

~ Don't overfill the Creami Cups ~ stay 1/4 inch below the fill line as the ingredients will go up in volume in the freezer. You need the extra space when blending as it adds volume to the mixture

~ Use the RE-SPIN Button ~ After you blend the mixture on the Ice Cream setting, it may look powdery or crumbly. The trick to getting creamy ice cream is to add a splash of plant-based milk and use the RE-SPIN function. If it is not creamy, re-spin again.

Save 15% on Nuzest with code MOMKNOWSBEST15

Storage and Refreezing Tips

If you have leftover ice cream, you can refreeze it. 

~ Just make sure to smooth out the ice cream before freezing as this will help it re-blend better. 

~ Place the lid on the container and stick it back in the freezer.

~ When you want to enjoy the ice cream, add a splash of plant-based milk. Then place the container back in the Ninja Creami, and press the ice cream button.

Up Next ~ A delicious high-protein strawberry vegan ice cream recipe that uses real strawberries. 


Pin this recipe on Pinterest and Follow Mom Knows Best 

~ For more delicious dairy-free ice cream recipes


Save 15% On Nuzest Plant Based Protein ~ Best Deal Ever!

 If you are looking for the best clean ingredient protein powder, you need to check out Nuzest! Nuzest is a plant-based protein that is made from 3 ingredients.



You use protein powder for the protein that it offers, so why would you use a protein powder that has added junk ingredients like sugar, gums, and fillers? The sad truth is most protein powders are made with added ingredients that are not the best for your body. The even sadder thing is people buy these not-so-clean protein powders, thinking that they are healthy products.

 As a fitness person, I want to feed my body the best food. I work hard at trying to get my body healthy, so I want the best protein powder to help build muscle. So after I work out, I reach for Nuzest Clean Lean protein powder. I love Nuzest plant-based protein powder for so many reasons but the main reason I use Nuzest Vegan protein is for how clean this protein powder is. Nuzest is made with three to four ingredients ~ Pea protein isolate, Natural flavors, and Thaumatin. The flavored Nuzest protein has natural flavors from vanilla, beets, and cocoa.

Why I love Nuzest Allergy-Friendly Protein Powder

Facts about Nuzest Clean Lean Plant-Based Protein

~ Nuzest protein is allergy-friendly, vegan, gluten-free, dairy-free, soy-free, lectin-free, and verified with The Non-GMO Project. The Clean Lean Protein line of protein powders does not come in contact with crustaceans, shellfish, nuts, or tree nuts at their facilities. 

~ Nuzest is low-carb with 1 gram of carbohydrates per serving

~ Nuzest is made from European golden peas and contains no fillers, sugar, sweeteners, preservatives, or artificial flavors

~ Nuzest contains 3-4 simple ingredients ~ Pea protein isolate, Natural flavors, and Thaumatin in addition to Beet juice or Cocoa powder

~ Nuzest is easy to digest

~ Mixes well in water

~ Nuzest contains 20 grams of plant-based protein

~  Nuzest is regularly tested for safe microbial activity, heavy metals, pesticides, and common allergens. 

~ Nuzest uses Water-Based processing which means it is free from harmful chemicals


Save 15% on all Nuzest Protein Products 

Now is the best time to try Nuzest Protein with an amazing 15% off deal. 15% off is an amazing discount code as this deal only happens once a year. When you use my coupon code MOMKNOWSBES15 you can save 15% off everything that you buy from Nuzest. Use this awesome Nuzest savings deal on all Nuzest products. This is a stock-up sale!

Save 15% on All Nuzest Products

~ Plant-based Protein Powder

~ Good Green Vitality

~ Kids Good Stuff

~ Plant-Protein Plus

~ Plant Protein Bake

~ Digestive Support L-Glutamine


. This is the perfect time to try Nuzest or if you already use Nuzest, this is a perfect time to stock up on all your protein needs. Protein powder has a long shelf life so it makes perfect sense to buy enough protein powder for a whole year. 

 You know that you will be using protein powder so stock up now. Grocery prices keep going up and soon it may be your favorite protein powder brand having to raise their prices. Did you know that Nuzest has a huge container that offers 100 servings? That makes each protein serving $1.38! Try buying 20 grams of meat protein at that price. 

Click on the below link ~ use my discount code MOMKNOWSBEST15 ~ Save 21% off your whole Nuzest order!

Save 15% on all Nuzest Protein Products 



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