Aubergine Fennel and Bean Stew, Kale Salad.

This is the Aubergine (eggplant) Fennel Bean Stew from The Happy Pear cookbook. I adapted mine a bit. Used kidney beans instead of black beans and I had no pumpkin so I used yellow potatoes instead, otherwise the recipe flavors were the same. I love when eggplants get all silky in a stew like this! I loved the fennel, cumin and cardamom flavors.

Served with whole wheat pita.

Mmm.

More kale salad in a tahini based dressing with chickpeas.

Daiya Wedge Quesadilla and Pasta E Fagioli.

I bought a product called "Daiya Wedge" today in the jack flavor. I've bought Daiya shreds before but never this. It's basically a compact wedge of Daiya that you can slice and use how you wish. It melts nicely. I made a gooey quesadilla with roasted red peppers.

This is the pasta e fagioli recipe from Urban Vegan cookbook. I pared down the recipe because I was cooking for one so I think my liquid to pasta/beans recipe was a little off. Normally I like it more soupy. But this was still excellent. I added sauteed onion, celery and carrots to mine. I topped it with Parmezano Sprinkles, which is a parmesan cheese substititue that contains cashews, miso paste, nutritional yeast, and salt.

Crunchy Kidney Bean Salad

Got this recipe from my friend's vintage cookbook. I absolutely love foods that are bathed in mayo, don't you?

Crunchy Kidney Bean Salad

1 can kidney beans, drained and rinsed
1/2 cup diced celery
1/3 cup diced sweet pickles (I used sweet relish)
1/2 cup sliced olives (optional)
2 TB snipped scallions
1/4 cup mayo (I used Vegenaise)
3 TB chili sauce (Heinz)
1/2 tsp salt
Mix all ingredients together, chill and serve on lettuce leaves.

Adapted from Good Housekeeping's Book of Salads, 1958, volume 6

Kidney Bean Curry

Indian curry tonight! I used a channa masala recipe but substituted kidney beans for the chickpeas. Deliciousness!

'Use What You Have' Weeknight Meal.

While at work today I was scanning my pantry and fridge in my mind trying to come up with an idea for supper. I came up with: potatoes, brown rice, cabbage, spinach and beans. So this is what I made with those items. It all came together in about an hour. I cooked up some brown rice first and while that was cooking, I made the potatoes. I sauteed onions and garlic with olive oil and then added cubed red potatoes and a bit of water. I let them cook covered until the potatoes were almost tender. Then I added a couple handfuls each of shredded cabbage (bagged coleslaw) and chopped spinach and seasoned with salt, pepper and Trader Joe's 21 Salute seasoning and let cook a little longer until potatoes were done. For the kidney bean salad, I just tossed the beans with a minced clove of garlic, olive oil, red wine vinegar, dried parsley, salt and pepper and chilled it in the fridge before dinner.

Cooking out of the pantry: Kidney Bean and Lentil Chili Dogs

I was in the mood for chili dogs today and I knew that I would have to go out and buy the veggie dogs but I didn't mind because the chili part was all coming out of my pantry. I didn't really follow a recipe, just threw a bunch of stuff in a pot and called it chili. I didn't use a lot of lentils only 1/4 cup or so for a bit of a different texture. I had one for lunch and it was really yummy with sauerkraut and a bit of ketchup. I'll have another for dinner.

Pantry staples used:
brown/green lentils
1 can kidney beans
1 can diced tomatoes
1 can tomato sauce
herbs/spices: cumin, chili powder, oregano, smoked paprika
hot dog buns (my husband bought these yesterday. Score!)
sauerkraut
ketchup

Other items from fridge:
red bell pepper
onion
garlic
jalapeno

Items I needed to purchase:
1 pack Lightlife Smart Dogs

Belizean Stewed Beans, Coconut Rice and Chocolate Cake

Daaaaamn! This was so delicious! I've never had authentic Belizean food before but I wanted to give it a try when I learned that they use coconut milk in a lot of their dishes. My kinda food, I said! I looked up a lot of recipes online and kept coming across "Rice and Beans" so many times. In that recipe, the beans are cooked together with the coconut milk and rice. I decided to do it seperately by pre-cooking my kidney beans in a crockpot the day before and then today sauteeing onions, garlic, thyme, salt and pepper then adding the beans (with the broth it was cooked in) and the coconut milk and letting it stew for about a half hour. Wonderful on top of coconut rice and with a side of fried plantains and coleslaw. Here is the beans recipe that I worked from. I omitted the pig tail for obvious reasons.

Coconut Rice recipe
(I don't know where I got this recipe. I wrote it out on a piece of paper and failed to note where it came from!)

2 cups water
1 cup basmati rice
1/4 tsp. salt
1/2 cup coconut milk
cinnamon stick

Rinse rice if you want (I did not.). Bring water to a boil in a saucepan. Stir in rice, salt, coconut milk and cinnamon stick and bring to a boil again. Lower heat and cover for 30 minutes. Remove cinnamon stick and fluff rice with fork before serving.


For desert I continued with the use of coconut milk by adding it to this basic chocolate cake. I think it would have tasted more like coconut if I hadn't poured the rich chocolate ganache over it! Oh well, it was still very very moist, just very chocolatey.


Vic from The Life blog inspired me to make this cake when I saw a photo of his crazy delicious looking cake. Thanks Vic!