New Radicals - you get what you give, 1998

"the central theme of the song was "remembering to fly high and be completely off your head in a world where you can't control all elements". Alexander wrote the song after having a dream in which he heard music coming from a house and walked in to find Joni Mitchell, who told him, "Have a seat." Mitchell would later, in real life, go on to praise the song as one of her favourites."