Longtime readers may remember that I was diagnosed with diabetes more than five years ago. I don't often write about my personal issues here much (or at least keep them well-veiled), but I felt this event was important. I took the diagnosis to heart, both in chronicling it and in attacking it. Six months later I was told I was no longer diabetic. My doctor and nutritionist marveled. However, diabetes, as many of you likely know, is a life-long battle. It takes constant persistence and I have overhauled my habits because of it. I work out daily, which was not even remotely the case five years ago. I monitor my eating routine, although I am the first to admit that it is a work in progress. I need to attack the disease aggressively every day. What I do not do is take medication. I declined to take it after first being diagnosed and continue to do so. I received my yearly check up today and the doctor again marveled at my state. All of my medical numbers are ideal and trendi...
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